Perfectionism therapy in Penarth - Page 4, CF64

195 results. All professionals comply with our policy.

Chris Cremona

BA Hons, MBACP Registered Member, Dip in Counselling

Cardiff CF11 & Talbot Green CF72
(Within 4 miles)

If you're looking for a supportive, empathetic space where you can pause, reconnect and realign, you're in the right place. I offer a calm, confidential environment where you can explore your inner world free from judgement, pressure, expectation.

Jon Orr

Cardiff CF11
(Within 4 miles)

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology. There are many factors to you and your men...

Caroline Bunce

Cardiff CF24
(Within 5 miles)

I work as a Counsellor and Psychotherapist, and a Dramatherapist. My approach embraces many forms of therapy, but my focus is entirely on being alongside my clients. I aim to offer a discrete, respectful, and truly individual service. I work with con...

Not accepting new clients

Jessica Lawrence

Psychotherapy EMDR UK Accredited, IFS Inst & BACP Accredited

Cardiff CF24 & Chepstow NP16
(Within 5 miles)

I offer a caring & confidential practice specialising in all aspects of childhood & adult relational trauma, anxiety & depression. I aim to help you regain that authentic & creative sense of self while being more able to connect with those you love.

Not accepting new clients

Jeremy Young

MA, Psychosynthesis Psychotherapist, UKCP registered,

Cardiff CF14 & London EN5
(Within 5 miles)

I work collaboratively with you to explore the roots of what you’re experiencing, deepen self-understanding, clarify your aspirations, and support you in moving towards a life that feels more authentic, meaningful, and purposeful.

Osian Leader

MA Counselling & Psychotherapy Working with Adults & Couples

Cardiff CF24
(Within 5 miles)

Hello, I'm Osian and I'm counsellor, supervisor & trainer. I work with individuals and couples. I specialise in Trauma, Relationships, Grief and Loss including dealing with difficult changes that come with distressing life events.

Edward Thomas

MBACP

Cardiff CF24
(Within 5 miles)

I am passionate about the power of therapy to help improve people's lives and I believe that everyone can benfit from talking therapy. I provide Person-Centred counselling based on the Humanistic Existential approach.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 5 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Chloe Sweet

Cardiff CF24
(Within 5 miles)

Welcome! Life can feel heavy sometimes - emotionally, mentally, or just quietly in the background. If you're feeling overwhelmed or carrying more than you can manage alone, you're not alone. I offer a gentle, supportive space for you to feel heard.

Sue O'Brien

BSc Systemic Counsellor/IFS Level 2 - Individuals / Couples

Cardiff CF14
(Within 5 miles)

I have particular skill in working with relationship issues, trauma, guilt, suicidal thinking, self-harm, disordered eating, substance use, anger, fear, grief, anxiety, depression, and most of all, hope.

Gail Duffy

Dip.Couns, Reg NCPS, Reg ACC, Certified NLP Practitioner

Cardiff CF5
(Within 5 miles)

I am a integrative counsellor, clinical supervisor, NLP Practitioner/Coach working with adults/children/young people/couples. I offer sessions that can help you process past and current experiences and look to the future with clarity and hope.

Jo Ardolino

MSc (Res), MNCPS Accred., BSc (Hons), GMBPsS

Barry CF63 & CF62
(Within 5 miles)

You’re always “switched on” – spinning plates, meeting deadlines, pushing through. But inside, you’re exhausted, anxious, and barely holding it together. How can nobody else see it? If you’re burnt out, I can help you slow down and breathe again.

James Saunders

MBACP

Cardiff CF24 & Leeds LS18
(Within 5 miles)

Online therapy for adults who are capable, high-functioning, and quietly exhausted. If something feels off but you can't quite name it — that's enough to begin. Free consultation. UK-wide.

Dr Paul Hapney

Chartered Counselling Psychologist

Cardiff CF24 & Bristol BS15
(Within 5 miles)

As well as a high level training, I am constantly learning, and have thousands of hours of clinical experience. I love what I do and feel honoured to 'be alongside' a person in their quest to develop a more fulfilling and less painful life.

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24
(Within 5 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff CF24
(Within 5 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Joanne Walker

MNCPS (Accred)

Cardiff CF24
(Within 5 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Minna Rossi

MBACP(reg), DipCouns

Cardiff CF24
(Within 5 miles)

Hello, I am Minna, an experienced and fully qualified Counsellor and Energy Medicine Therapist based in Cardiff. I offer Counselling and Energy Healing, either combined or on their own.

Liza Rabaiotti

MBACP PgCert, PgDip Integrative Counselling & Psychotherapy

Cardiff CF24
(Within 5 miles)

I feel very privileged to be a part of a person's therapeutic journey. I offer a truly empathic and non-judgemental space where we are able to work together to understand and make meaning of what you wish to bring.

Jasmin Thorn

Cardiff CF23
(Within 6 miles)

I offer a warm, gentle space where you can talk openly and feel supported through whatever you’re facing. If you’re feeling overwhelmed, stuck or unsure where to turn, I’m here to help you make sense of things at your own pace.

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