Perfectionism therapy in Penarth - Page 2, CF64

195 results. All professionals comply with our policy.

Francesca Matrella

Cardiff CF11
(Within 3 miles)

Finding the right therapist can feel daunting. Life brings changes and transitions, difficulties and uncertainty and even positive change can bring challenges. Talk therapy can help. I offer a welcoming, non-judgemental and confidential space for you...

Catherine Goodwin

Cardiff CF10
(Within 3 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Murray Harvey

Cardiff CF10 & Chepstow NP16
(Within 3 miles)

General psychotherapist, my specialities are probably anxiety, work with men, existential issues, recently STOPSO trained, 1000+hrs experience. Work to suit your needs. I'm empathic, professional, well reviewed. Working online at present.

Rebecca Murray-Gilling

Life Direction | Self-Esteem | Relationships | MBACP MSc

Cardiff CF10
(Within 3 miles)

I specialise in supporting young adults in their 20s and 30s looking for help with: life direction & purpose, dating, relationships & sexuality, self-esteem & identity, anxiety, low mood, men's mental health & exploring relationship to masculinity.

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff CF10
(Within 3 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 3 miles)

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Rachel Haworth

Cardiff CF10
(Within 3 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Hannah Raine-Smith

MBACP, EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 3 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Alison Jennings

Cardiff CF10
(Within 3 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Ben Sears

MBACP, Dip.Couns., PGCE, BSc (Hons)

Cardiff CF10 & Cowbridge CF71
(Within 3 miles)

The modern world can feel like unsettling and anxiety-inducing place. I can support you in dealing with problems and cultivating a meaningful and fulfilling life which aligns with your beliefs and values. I specialise in male-friendly counselling.

Katie Leatham

Individual and Couples Counsellor/ Supervisor BACP, UKRCP

Cardiff CF10 & Clynderwen SA66
(Within 3 miles)

Contact me today if you are struggling with anxiety, depression or distressing emotions of any kind. I will provide a confidential, warm, safe, space for short or longer term counselling. I'm qualified and accredited with 17+ years of experience.

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 3 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff CF11
(Within 3 miles)

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Kirsten Hobbs

Dip.Therapeutic counselling Reg.MBACP.

Barry CF63
(Within 3 miles)

Life can feel overwhelming, which is why I provide a safe non judgemental space where you can feel comfortable to explore & express yourself and work to navigate life more effectively through reflection, reframe, processing & understanding.

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff CF10
(Within 3 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Sorayya Sainsbury

MSc, UKBA (cert), MBACP (Accred)

Cardiff CF10
(Within 3 miles)

Accredited Psychotherapist (MBACP) & Certified UKBA. Warm, neuro-affirmative, and culturally sensitive therapy tailored to you. Short & long-term support available.

Amber Efstathiou

Cardiff CF10
(Within 3 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Nicki Cockburn

PG.Dip. MBACP | Registered Counsellor | Online and Telephone

Cardiff CF10 & CF5
(Within 3 miles)

Are you feeling lost, overwhelmed, or like you’ve lost touch with yourself? Perhaps life feels unclear right now, and you’re trying to make sense of where you are and how you got here.

Sue Mort

PNCPS (Acc), MBACP, BA Couns/Psych, Clinical Supervisor, MA

Cardiff CF10
(Within 3 miles)

Nearly all of us at some time in our lives need a little help to deal with life's challenges, from grief to anxiety. Ready to feel whole, content or reach your potential? Choose your best life now and let's work on this together.

Dr Emma Quick

Cardiff CF10 & Swansea SA1
(Within 3 miles)

I offer psycho & somatic therapy via F2F, online & walking sessions. I work with individuals & couples in an approachable, compassionate, trustworthy & ethical way, believing in collaborative work that best align with your needs.

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