Stress management in Orpington, BR5-BR6

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Claire Messenger

MNCPS Acc, Dip.Co, MBACP

Orpington BR6 & Bexley DA15

My approach is warm and collaborative, blending CBT, DBT, psychodynamic, relational, attachment, and existential perspectives. Sessions are paced to you and may include mindfulness and skill-building, helping you manage emotions, cope with challenges

Lisa Ume

BABCP (Accredited), CBT, PGDip (Accredited), B.Sc (Hons)

Orpington BR5 & Sevenoaks TN13

Always the reliable one. Always putting others first. Always holding it together but quietly running on empty and building resentment. I help women like you in their 30s & 40s stop shrinking, start taking up space and finally feel good enough.

Christine King

PGDip, MBACP NHS Trained Anxiety Counsellor/ Psychotherapist

Orpington BR6

I have 20 years of experience working in the counselling sector. My main areas of interest are Anxiety/Panic attacks, Bereavement and Relationships. I also work with other problems and difficulties, please see “AREAS OF COUNSELLING I WORK WITH”

Emily Chapman

MBACP Dip.Couns

Orpington BR6

I know just how daunting it can feel taking a first step to therapy. I offer counselling to help with issues such as anxiety, relationship problems, depression, trauma, stress, bereavement and low self-esteem. Please get in touch to find out more.

Carolyn Levett

MBACP, (Accred) Counselling Supervision

Orpington BR6

Welcome to my profile. If the issues you are facing are interfering with your daily living, then it's so important that you get the help and support you need as soon as possible so please call or email me.

Sebastian Hutchings

BA (hons), Adv Dip Int Psych, MNCPS Acc

Orpington BR5

I am a humanistic integrative counsellor which means I tailor my approach to your individual needs. Being gentle with your therapy and supporting your growth in confidence to get the best out your life is paramount to me. I have experience working wi...

Nicola Saysell

MBACP Dip. Couns. Integrative Counsellor & Psychotherapist

Orpington BR5 & Bromley BR1

Life is hard....sometimes it might feel too hard. Our emotions can feel overwhelming or we may just feel stuck, longing for change. As your counsellor, I'd like to help you find clarity & break free from whatever holds you back.

Brian Hone

Snr, Accred Psychotherapist/Counsellor MBACP/UKRCP

Orpington BR6

My aim is to help people gain a greater understanding of why they feel the way they do, and as a consequence maybe manage their lives differently. I work with both adults and couples.

Julie Lenihan

Therapy that restores. Resilience that endures.

Orpington BR5 & London SE1

Specialising in grief, baby loss, anxiety and low self-worth, I offer compassionate online counselling to help you navigate difficult emotions, build resilience and reconnect with yourself.

Guy Trevers

DCounsPsych, MBACP

Orpington BR6 & Bexleyheath DA6

Feeling overwhelmed by anxiety, overthinking or self-doubt? I offer a supportive space to help you understand these patterns and feel more in control of your thoughts and emotions.

Matthew Hughes

Member Tavistock Institute of Medical Psychology and COSRT

Orpington BR6

Thank you for looking at my profile. I am specifically trained and qualified in relationship and couple counselling and also as an individual counsellor. I trained for 4 years in Couple Therapy and also 4 years in Individual Therapy and have ov...

Claire Tootill

MBACP Dip.Couns

Orpington BR6

Hi, my name is Claire at Treetops Therapy, thank you for looking at my profile. After many years of working in the Corporate world - I felt something was missing and I realised I wanted a career change. I’ve always had a strong desire to help o...

Lucy Westwood

BA (Hons), MBACP, Supervisor

Orpington BR6

Having had personal experience of mental health issues, I understand that some people may feel daunted and worried in taking the first step in contacting a counsellor for help. Problems can arise from anywhere, family issues, fears, stress, health tr...

Linda Davis

MBACP

Orpington BR6

I am an experienced therapeutic counsellor. I offer individually tailored therapy sessions to support clients with a wide range of personal challenges, either face-to-face, online, or by telephone. Please see my profile for further information.

Deborah Margetts

Dip. Couns., MBACP

Orpington BR6

I provide counselling to adults (16+), individuals and couples, and have specialist training in bereavement and loss, and couples and relationship therapy. You are very welcome to arrange a call to see how I can help you, without any obligation.

Kay Byrne

FdSc MBACP

Orpington BR5

Sometimes life can seem a struggle and we are faced with overwhelming feelings we can't always explain or understand. These feelings often lead to anxiety, depression and low mood and impact on our day to day lives and relationships. You may feel tha...

Tracey O'Mahoney-James

Orpington BR5

Space to Be..... Breathe...... Grow...... Heal. When it all feels too much - let’s talk. Hello, I’m Tracey, an experienced and compassionate psychotherapeutic counsellor. I offer a safe, inclusive and non-judgemental space where you can p...

Jackie Morgan

Advanced Diploma Couns. MBACP (Reg.)

Orpington BR5 & BR6

Individual, couple and family therapy. Qualified since 2004 (19+yrs experience). 10+yrs with SLAM NHS Trust, working with various issues; 2yrs within a Secondary School and 2yrs within a Bereavement Agency. Face-to-face, online or phone sessions.

Alison Westmacott

MBACP (Accred) Dip.Couns

Orpington BR6

I am a 1:1 and couples counsellor offering a welcoming, calm and confidential space to work together. I help adults experiencing emotional and relational issues, either in person or remotely. I also offer CBT-I for insomnia.

Liz Pattinson

MBACP, (Accredited),MA(Ed), BSc (Psychology), FD Counselling

Petts Wood BR5

Life is not always easy and, at times, some of our thoughts and feelings might appear over-whelming and distressing. A confidential safe space with a qualified counsellor in which to talk and think about a way forward might offer a solution.

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