Low self-confidence help in Mountain Ash - Page 8, CF45

268 results. All professionals comply with our policy.

Vicky Williams

Cardiff CF5 & CF10
(Within 14 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Jemma Dugdale

Cardiff CF5
(Within 14 miles)

Experienced Counsellor offering individual and relationship therapy. Session types: In Person, Walk & Talk, Online and Telephone. I have a lot of experience with anxiety, depression, trauma, grief and low self-worth. Free initial 30 minute chat.

Nicki Cockburn

PG.Dip. MBACP | Registered Counsellor | Online and Telephone

Cardiff CF5 & CF10
(Within 14 miles)

Are you feeling lost, overwhelmed, or like you’ve lost touch with yourself? Perhaps life feels unclear right now, and you’re trying to make sense of where you are and how you got here.

Katrina King

BA, AD Dip CP, Dip PC, Dip Hyp CS, HABC (QCF), NVQ CM,

Vale of Glamorgan CF5
(Within 14 miles)

My approach is an integrative one that tackles issues such as anxiety, Grief, loss, and self-confidence, as well as navigating rejection, burnout and meeting others' expectations to become the person you want to be.

Jade Yorath-Allen

BSc(Honours), MNCPS (Acc.)

Bridgend CF31 & CF32
(Within 14 miles)

I’m Jade, a counsellor who works with the raw and real — trauma, grief, shifts, and uncertainty. Together we strip back the noise, find the threads, and reconnect you to your core self.

Waiting list for new clients

Rebecca Heath

MBACP | Counselling & Psychotherapy

Cardiff CF5
(Within 14 miles)

I work with adults who overthink, doubt themselves, and feel exhausted by their own minds. You might be thoughtful and self-aware, but still feel stuck in patterns you can’t shift, or find it hard to accept yourself.

Waiting list for new clients

Hallam Girardet

MBACP | PG Dip Integrative Counsellor & Psychotherapist

Cardiff CF5 & Abergavenny NP7
(Within 14 miles)

My name is Hallam Girardet, I’m a BACP-registered counsellor and psychotherapist. I believe therapy should be accessible to everyone, so I offer low-cost sessions for those who may not be able to afford full-price therapy. I support clients fac...

Nadine Langford

Psychotherapist | Dip.Couns. PGCert. BA. MBACP.

Cardiff CF5 & Penarth CF64
(Within 14 miles)

Stuck, anxious, unhappy or confused? Experiencing a major life change? I help you manage anxiety, adapt to change, improve relationships and build confidence. Helping you to find clarity and create a more fulfilling life.

Alexandra Williams

MBACP

Cardiff CF5
(Within 14 miles)

Counselling and psychotherapy for women at Mid-life and beyond AW Couples Counselling - Couples therapy for Understanding and Lasting Change

Jill Jones

MBACP Qualified Humanistic Integrative Counsellor

Bridgend CF32 & Swansea SA3
(Within 14 miles)

As a Humanistic Integrative Counsellor, I offer a warm, compassionate and down-to-earth space where you can feel heard, accepted and supported without judgement. I believe that every person’s experience is unique, and I work collaboratively wit...

Daniel Richardson

Cardiff CF14
(Within 14 miles)

Hello I am a qualified counsellor specialising in pluralistic practice. The pluralistic theory is an integrated approach meaning I am comfortable working in different types of therapy, such as person centred, CBT, and solution focused. The pluralisti...

Charlotte Evans

MNCPS ACC

Bridgend CF32
(Within 14 miles)

Hello! I'm Charlotte, I am a dedicated and passionate counsellor who loves to help and support people. I place high value on difference and our individual uniqueness so I alter my approach based on your needs to allow for us to work together to get t...

Beverley Green

Harmony Counselling

Bridgend CF32
(Within 14 miles)

Hello, and welcome. My name is Beverley Green, an accredited member of the British Association for Counselling and Psychotherapy (BACP) and founder of Harmony Counselling. I also specialise in fertility and provide implications counselling

Julia Shearn

Bsc (Hons) M.Phil, MBACP Accredited. In person or online

Cardiff CF14 & CF24
(Within 14 miles)

Hello, I'm Julia. Professionally qualified & accredited counsellor with 24 yrs counselling experience. I offer in-person sessions Tues & Weds during office hours, using CBT, humanistic & solution-focused approaches in a safe, supportive space.

Jeremy Young

MA, Psychosynthesis Psychotherapist, UKCP registered,

Cardiff CF14 & London EN5
(Within 14 miles)

I work collaboratively with you to explore the roots of what you’re experiencing, deepen self-understanding, clarify your aspirations, and support you in moving towards a life that feels more authentic, meaningful, and purposeful.

Lucy Theo

( MBACP Accred.) (UKRCP Reg.) (BPS) NCPS

Cardiff CF5
(Within 14 miles)

'Space To Talk, Time To Listen' Confidential and Effective Counselling and Psychotherapy. I am an accredited, experienced and supportive counsellor/ psychotherapist working in the NHS and in private practice in Cardiff and The Vale of Gla...

Waiting list for new clients

Dr Sarah Spencer

MB BS, MBACP

Cardiff CF5 & Cowbridge CF71
(Within 14 miles)

Hi, I’m Sarah, a BACP registered integrative psychotherapist and counsellor. Reaching out for therapy can feel like a big step, especially if you’re used to managing on your own, supporting others, or keeping yourself busy just to get thr...

Waiting list for new clients

Maria Forster

BSc, Post Grad Dip in counselling & systemic family therapy

Cardiff CF5
(Within 14 miles)

I am passionate about helping people make sense of themselves and find meaning, in order to improve lives. Talking can really help to untangle the chaos in your head so as you can make clearer and healthier choices. I also offer clinical supervision.

Arian Aseeley

IFS Therapist | MSc

Cardiff CF23 & Bristol BS2
(Within 15 miles)

Grounded therapy and coaching where you can slow down, be deeply heard, and make sense of what’s going on beneath the surface — supporting both inner change and outward action.

Aine O'Donoghue

Person-Centred Counsellor. Dip.Couns. MBACP

Bridgend CF31
(Within 15 miles)

My name is Aine and I am a person-centred counsellor. I offer a confidential, safe and non-judgemental space where you can explore whatever is going on for you, with my support.

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