Stress management in Mile End - Page 3, E1

6,744 results. All professionals comply with our policy.

Peter Robinson

Integrative counsellor, PGDip, MBACP

London E1

Life throws us all sorts of challenges. I know starting therapy's a big step but if you'd like to talk I offer a warm, supportive space to explore what's happened, make sense of where you are now, and look at what things might be like moving forward.

Marta Sojka

MA Integrative Counselling & Psychotherapy MBACP

London E1

Hello, I’m Marta. Choosing a therapist is a meaningful step, and finding someone who feels like the right fit matters. If you’re here, something in your life may be asking for attention, and you don’t have to navigate that alone. Yo...

Roxy Lawrence

Low self-esteem | People-pleasing | Overthinking | Anxiety

London E1 & SW2

Tired of people-pleasing or worrying about what others think? Want to explore identity and self-worth? My warm, direct, insightful approach can help you untangle patterns and start accepting the parts of yourself you’ve hidden away.

Stefan King

PGDip, BACP Registered

London E1 & Chesham HP5

I imagine therapy as an investment in ones future, encouraging personal development and the emergence of our deeper nature. I offer short or long-term therapy in a safe, quiet office near to Spitalfields market and the heart of the city.

Hywel Probert

London E1 & Birmingham B29

Hi, I’m Hywel. I became a therapist because therapy helped me to make sense of my own life. It helped me to cope with not feeling seen while dealing with trauma and social anxiety. I could also see people struggling all around me, but not talki...

Deliana Ianeva

Psychotherapist - Individuals & Couples (MSc, CTA, UKCP)

London E1

I am a qualified psychotherapist with experience across diverse clinical settings. I believe in everyone's capacity for self-fulfilment, healing and growth with the help of a supportive relationship in which we feel seen and safe to be who we are.

Jeremy MacLeod

BA (Hons) MBACP

London E1 & Canterbury CT1

I am musician alongside my therapeutic work and I believe that bringing some creativity into our lives is a big part of the journey to good mental health.

Sara Allahverdi

Psychotherapist MBACP - Couples & Individual Therapist

London E1 & NW6

If you're feeling stuck and overwhelmed, know that no problem is ever too big or small. As a couples and individual psychotherapist, I offer a deep and genuine interest to help people live more fulfilled lives that they feel in control of.

Not accepting new clients

P. Sandhu

BACP and UKCP (Accrd)

London E1

In seeking therapy, you might already sense what you want to explore or feel an unease without knowing why. My therapeutic approach, rooted in psychodynamic and humanistic principles, provides a warm, open, and empathetic space to explore your experi...

Not accepting new clients

Attiya Bokhari

MBACP Individual and Couples Counsellor

London E1 & Ilford IG1

Are you a female Muslim living in East London, London or the UK? Are you struggling with anxiety, family pressures and expectations, parents, in-laws, marriage, divorce, low self-esteem or self-criticism? I offer culturally sensitive, modern therapy

Andreea Tudor

CBT for Eating Difficulties, Anxiety and Low Self Esteem

London E1 & SW5

Hi, I’m Andreea. I’m a BABCP-accredited therapist specialising in difficulties with eating, body image, anxiety and low mood. I primarily use CBT alongside integrating DBT, ACT, and CFT to support meaningful change guided by your goals and values.

Dr Tjasa Velikonja

BSc MSc PhD CPsychol HCPC-reg.

London E1

As an experienced academic psychologist, I bring together deep insights from clinical research and hands-on skills to enhance my role as a Chartered Counselling Psychologist. Working with people in various clinical and research settings has given me...

Soraya Adams

Psychotherapist (PG Dip Psych) UKCP accred & BACP reg.

Margate E1 & London W2

Hello and a warm welcome. I am a qualified and UKCP accredited integrative psychotherapist, offering therapy which is collaborative, respectful and tailored to you. My approach is primarily relational, culturally sensitive and my core intention...

Jennifer O'Neil

(MBACP, MUPCA)

London E1 & Ware SG12

Hi, I'm Jennifer and I am a fully qualified Integrative psychotherapist with a specialism in psychosexual/relationship therapy. I have over thirteen years of experience. I work face-to-face and online.

Mili Layla

MSc Psychodynamic Psychotherapist and Counsellor

London E2 & E1

My work includes supporting individuals experiencing anxiety, depression, OCD and relationship difficulties. As well as the emotional consequences of trauma and bereavement. I bring focused experience navigating cultural identity and family...

Andrea Holder

London E1 & Guildford GU1

Andrea believes in the importance of feeling heard and in shedding light on the thoughts and feelings we struggle to confront. Andrea believes existential psychotherapy can offer hope - hope that we can take the courageous steps to move forward.

Tamina Nothhelfer

MBACP Accred

London E1 & WC1H

My London-based practice is open to adults, families, and couples, as well as children (8+) and teens, with options for online or in-person sessions.

Lorna Fulton

London E1 & Margate CT9

I am an experienced accredited psychotherapist and supervisor offering a safe, relational and supportive space for you to navigate the difficulties you are currently experiencing. Whatever has brought you to this site we will find a way through.

Ian Leigh

Specialisms - Trauma,DifficultRelationships & WorkingWithMen

London E1

I offer psychotherapy tailored to your individual needs and informed by evidence-based and relational models. I have over a decade's experience of working with clients

Louise Daly

MBACP, Dip.Couns. Integrative Therapist

London E1 & SW9

I specialise in helping people transform the impact of trauma, anxiety, and stress. My relational, integrative approach creates a safe space for self-discovery, healing, and meaningful change.

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