Stress management in Lymington - Page 7, SO41-SO42

362 results. All professionals comply with our policy.

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth, Dorset, BH6
(Within 11 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Waiting list for new clients

Sue Gibbs

BA (Hons), Dip. Psych. MBACP (Accred)

Cowes, EN - English, PO31
(Within 12 miles)

People seek counselling and psychotherapy for many different reasons. I offer a confidential, non-judgemental, safe and reliable setting in which to explore your difficulties. Meeting regularly in my private consulting room, together we can explore y...

Waiting list for new clients

Alexandra Peet

BPC

Bournemouth, Dorset, BH6
(Within 11 miles)

Welcome! In these unsettling times finding a therapist you can trust and feel safe with is important. I work face to face and online with a wide range of issues with individuals over 18. Contact me for more information.

Sonia Goncalves

MBACP, Dip. Couns., Dip. CBT Counsellor/Psychotherapist

Christchurch, Dorset, BH23 2AR
(Within 11 miles)

I offer therapy in Portuguese if you are from Portugal, Brazil or other Portuguese speaking countries and you struggle to express yourself fully in English. You can choose face to face, online (video call), telephone or walk & talk.

James Rolph

ADHD | Anxiety | Low self-confidence | Dip.C. MNCPS (Reg)

Christchurch BH23 & Ferndown BH22
(Within 11 miles)

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Jennifer McKean

MSc, MBACP (Accred.), MNCPS (Acc.)

Cowes, Isle of Wight, PO31
(Within 12 miles)

I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement.

Lucia Garcia

Bournemouth BH6 & London N16
(Within 11 miles)

I focus on helping clients become empowered through self-awareness. I'm experienced helping clients to address and overcome issues like anxiety, phobias and emotional trauma. Call me for a free initial phone consultation.

Jane Gosnell-Lee

BA(Hons) MBACP

Southampton, Hampshire, SO40
(Within 11 miles)

Are you feeling overwhelmed or need help gaining a deeper understanding of yourself. I support adults facing a wide range of challenges including low self-esteem, anger, anxiety, depression, trauma and relationship issues.

Mimi Wilmot-Amies

BA(hons), MA

Cowes, Isle of Wight, PO31
(Within 12 miles)

Art Therapist with over 12 years of experience and expertise working with children, young people and their families. Significant knowledge and skillset of working with people who have experienced domestic abuse, sexual abuse and trauma.

Clare-Louise Bennison

Cowes, Isle of Wight, PO31
(Within 12 miles)

An experienced and well qualified Psychotherapist and EMDR Therapist offering counselling and psychotherapy in-person and online. Open-ended and short-term engagements available in an impartial, and confidential setting.

Maria Heitman

Psychodynamic Therapist

Bournemouth BH6 & Southampton SO16
(Within 11 miles)

Psychodynamic counsellor and therapist offering a reflective space to explore anxiety, relational difficulties and the impact of past experiences. Supporting adults face to face in Bournemouth and Southampton

Emily Popham

Southampton, Hampshire, SO40
(Within 11 miles)

Experienced CBT therapist specialising in trauma, anxiety, self-criticism and emotional regulation. Compassionate online therapy across the UK to help you understand your difficulties, develop coping strategies and feel more in control.

Daniel Gadd

Bournemouth, Dorset, BH6
(Within 11 miles)

I aim to provide a space where you feel confident exploring what’s going on for you. Part of my work is finding strategies to help you manage your day-to-day life, the other part is exploring emotions so that you can find a way through them. We...

Jamie Jeffreys

MBACP Dip.Couns, PgDip

Bournemouth, Dorset, BH7
(Within 12 miles)

Do you have a certain way of understanding yourself and fitting into the world? It could be to work hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, d...

Joanna Thorne

BA(hons), Post Grad Dip

Cowes, Isle Of Wight, PO31 7LH
(Within 12 miles)

Need to talk? I can offer you a confidential space where you can feel safe, respected and heard. If you'd like to make positive changes in your life, understand yourself better, or you’d just like someone to listen without judgement, get in touch.

Rosswell Gadsden

Dip.& M.A. Psych UKCP (Accred) Core Process Psychotherapist

Southampton, Hampshire, SO14 3FD
(Within 13 miles)

I offer Counselling, Psychotherapy, and Supervision. I have been accredited as a Core Process Psychotherapist by the UKCP since 2002. I offer two reduced rate places for people who are finding it difficult to pay my full fee.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 13 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Stephanie Smith

BA, MBACP Accred - Trauma, Adoption, Families, DDP, EMDR

Southbourne, Dorset, BH5 2BA
(Within 12 miles)

I offer trauma-informed, evidence-based counselling for adults, young people & families, using an integrative approach including EMDR, IFS, ACT and somatic therapies. I specialise in adoption, attachment difficulties & the impact of childhood trauma.

Tracy Nicholson

MBACP

Newport, Isle of Wight, PO30
(Within 12 miles)

I know how hard it may be to ask for help when you may already be struggling day to day. My intention is to offer you warmth and acceptance, with a genuine interest as to what is at the heart of your distress, and the challenges you're facing in your...

Julie Padley

Integrative Counsellor, MBACP

Newport, Isle Of Wight, PO30
(Within 12 miles)

Has life can become more difficult in some way? Are you feeling unsure, overwhelmed, stuck, confused, lost or deeply sad? Struggling with anxiety or low mood? You may already be holding past distress or trauma and those emotional vulnerabilities may...

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