Stress management in Locks Heath - Page 4, SO31

534 results. All professionals comply with our policy.

Mark Bourne

Southampton, Hampshire, SO30
(Within 5 miles)

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Victoria Reid

Counsellor/Psychotherapist (Reg. MBACP)

Southampton, SO19
(Within 5 miles)

If life seems to be difficult and you feel like you may need someone to talk to, maybe someone who is qualified, creative, focused and calm, with a sense of humour, life experience and flexibility, it may be that I could be of help. Get in touch.

Not accepting new clients

Zoe Kelly

BA Couns. MSc Psychol. Adv Dip CBT. EMDR Prac MBACP (Accred)

Southampton SO30 & SO15
(Within 5 miles)

I have been helping people with anxiety, depression and burnout for more than 20 years. I offer a caring therapy service that is matched to your needs. My approach to your issue prioritises sensitivity, respect and warmth, whatever you are facing.

Not accepting new clients

Sharon Newman

MA in Counselling, DipHE Humanistic Counsellor and BACP

Fareham PO17 & Southampton SO32
(Within 5 miles)

Struggling with anxiety, grief or feelings that don't make sense? Choosing the right counsellor or therapist can feel overwhelming. With many years experience, please get in touch and lets have a free 30 min chat. Southampton & Portsmouth areas.

Lavine Ellington

MBACP

Fareham PO16 & Gosport PO12
(Within 5 miles)

My diverse life experiences, along with years of therapy and study of integrative theories, have provided me with valuable insight and empathy to assist others on their journey.

Jane Robinson

BA (Hons), Adv Dip Couns, Advanced Cert. CBT. MBACP (Accred)

Southampton, Hampshire, SO19
(Within 5 miles)

Life can be hard. Sometimes we need help to manage and soothe the worries, sorrows, fears and stresses that we encounter along the way. Please read the rest of my profile, to get a sense of whether I might be the right person to help you.

Sharon Worthington

Adult and Child Counsellor Reg BACP. BA (Hons), DipHE.

Southampton, Hampshire, SO30
(Within 5 miles)

Are you looking for someone easy to talk to? I'm a professional counsellor with a vast amount of experience, passionate about helping you overcome any problems you may have . Face to face, phone, zoom or walk and talk, I am here to help.

Summar Ali

Registered Member MBACP (Accred)

Portsmouth, SO30
(Within 5 miles)

I'm here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions to empower you, regardless of your past, without any judgement.

Marie Rae

CBT, Gestalt, Integrative MA, BA (Hons) DipHE BACP Reg

Fareham PO17 & Southsea PO5
(Within 5 miles)

Hello and welcome to Marie Rae Counselling. I offer an integrative counselling approach including CBT, Gestalt, Transactional Analysis, Internal Family Systems and creative interventions. Please feel free to take a look at my profile.

Marilyn Lush

MBACP Accredited BEd Hons Cert in Education EMDR

Fareham PO16 & Southsea PO4
(Within 5 miles)

I am a fully qualified and experienced BACP Accreditated Counsellor. I feel passionately about the power of counselling to help clients move forward. I provide a supportive and professional counselling service working sensitively alongside clients.

James Penney

Kink-Aware Therapist | Couples + Individuals | BA, MNCPS

Southampton, Hampshire, SO19
(Within 5 miles)

Life can be very challenging & overwhelming - we may need extra support. It takes enormous courage to reach out & ask for help. I would encourage you to take that leap of faith & get in touch to see if I could be the right person to support you.

V.L.A.D. Outreach CIC

Southampton, Hampshire, SO19
(Within 5 miles)

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Kevin Gallagher

BSc (Hons), MSc, Registered BACP Member - MBACP Dip.Couns

Fareham PO16 & Southampton SO16
(Within 5 miles)

If you’re feeling overwhelmed, have a mind going round in circles or mabye struggling with relationships, you don’t have to face it alone. Together, we can uncover what’s happening inside and find a way forward into more calmness and confidence.

Stephen Radmore

MBACP Accredited Counsellor & Counsellor Supervisor

Southampton, Hampshire, SO30
(Within 5 miles)

I offer a safe, confidential, non-judgmental space for you to explore your thoughts and feelings, whether you're facing challenges or feeling overwhelmed, I provide compassion and understanding to help you find clarity and move forward.

Helen Lowry

Fareham, Hampshire, PO16
(Within 5 miles)

In person and confidential Integrative Therapy. It has been my privilege to work with military veterans of all ranks and emergency services personnel over the last 14 years. Having helped several hundred men and women who have served in these fields.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30
(Within 5 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Kevin Ware

BSc (Hons) MBACP

Fareham PO16 & Gosport PO13
(Within 5 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO30 & SO16
(Within 5 miles)

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Emma Gilder

Registered MBACP BA (Hons)

Southampton, SO30
(Within 5 miles)

Sometimes life can feel difficult. As an experienced counsellor I offer space and time for you to explore how you are feeling and together we can find a way forward. I offer a free 30 minute consultation. All enquiries welcome.

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16
(Within 5 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

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