Stress management in Locks Heath - Page 4, SO31

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Mark Bourne

Southampton, Hampshire, SO30
(Within 5 miles)

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Mark Edmunds

MA | Core Process Psychotherapist | UKCP Accredited | EMDR

Southampton, Hampshire, SO30
(Within 5 miles)

I’m a UKCP-accredited psychotherapist and EMDR therapist working online with adults. I help with anxiety, depression, trauma and difficult relationship patterns. I offer a free 30-minute initial consultation.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30
(Within 5 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16
(Within 5 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Pauline Wallace

I am a Counsellor who can help you with Loss and Bereavement

Fareham PO16 & Gosport PO12
(Within 5 miles)

I am a Registered BACP Registered Counsellor with premises in Emsworth, Gosport and Portsmouth. I have particular experience in Bereavement and a broad experience of different issues that clients may bring. 20 minute introductory session is free.

Kevin Gallagher

BSc (Hons), MSc, Registered BACP Member - MBACP Dip.Couns

Fareham PO16 & Southampton SO16
(Within 5 miles)

If you’re feeling overwhelmed, have a mind going round in circles or mabye struggling with relationships, you don’t have to face it alone. Together, we can uncover what’s happening inside and find a way forward into more calmness and confidence.

Beth Chapman

Fareham, Hampshire, PO17
(Within 5 miles)

My name is Beth and I am certified Gestalt therapist. I offer private counselling for adults and young people aged 12+, offering a nurturing space for self-exploration and emotional growth.

James Coote

First-Class Honours BSc DipHE

Southampton SO19 & SO15
(Within 5 miles)

Welcome to Pathway Counselling, where I specialise in providing compassionate and effective support for individuals struggling with OCD and anxiety disorders. Contact me for a free, absolutely no obligation, consultation.

Sam Gouldthorp

CBT & Humanistic Therapist, DipHE, MBACP, and NCPS Acc.

Fareham, Hampshire, PO16
(Within 5 miles)

I'm Sam, an experienced qualified therapist who is registered with the BACP. I offer online, telephone & face-to-face sessions from my private practice in Fareham. I understand reaching out can be difficult, this is the first step you can do it!

Lauren Vickery

BSC, DipHE, BACP

Southampton SO30 & SO32
(Within 5 miles)

Hi, I'm Lauren and I'm a fully qualified and registered Gestalt / Integrative Therapist who works with Adults and Young People (12yrs+). I offer help with a range of issues, including anxiety, trauma/abuse, addiction, stress, depression, neurodiversi...

Rosie Lunn

Fareham, Hampshire, PO16 0RA
(Within 5 miles)

Hello, my name is Rosie. I am a BACP registered Counsellor based in Fareham. I offer a non-judgemental, confidential space to help you explore the difficulties you may be facing and discover the changes you may like to make. I am happy to support you...

Sarah Callen

DipHE, BACP (Accred), Anchor Counselling

Southampton SO19 & Eastleigh SO50
(Within 5 miles)

Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I am Accredited by the BACP BACP (Accred)

Nicki Figgins

Counselling

Fareham, Hampshire, PO16
(Within 5 miles)

We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it t...

Emma Gilder

Registered MBACP BA (Hons)

Southampton, SO30
(Within 5 miles)

Sometimes life can feel difficult. As an experienced counsellor I offer space and time for you to explore how you are feeling and together we can find a way forward. I offer a free 30 minute consultation. All enquiries welcome.

James Penney

Kink-Aware Therapist | Couples + Individuals | BA, MNCPS

Southampton, Hampshire, SO19
(Within 5 miles)

Life can be very challenging & overwhelming - we may need extra support. It takes enormous courage to reach out & ask for help. I would encourage you to take that leap of faith & get in touch to see if I could be the right person to support you.

V.L.A.D. Outreach CIC

Southampton, Hampshire, SO19
(Within 5 miles)

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Sharon Worthington

Adult and Child Counsellor Reg BACP. BA (Hons), DipHE.

Southampton, Hampshire, SO30
(Within 5 miles)

Are you looking for someone easy to talk to? I'm a professional counsellor with a vast amount of experience, passionate about helping you overcome any problems you may have . Face to face, phone, zoom or walk and talk, I am here to help.

Clare Webber

Southampton SO19 & Eastleigh SO50
(Within 5 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Kevin Ware

BSc (Hons) MBACP

Fareham PO16 & Gosport PO13
(Within 5 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Teresa Crosswell

MBACP Snr Accred

Southampton, Hampshire, SO30
(Within 5 miles)

I imagine if you are looking for a counsellor you have a hope that your life can change and it is this hope that will help you take the next step. In this busy world it is very important that we look after our mental health as well as our physical he...

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