Low self-esteem help in Locks Heath - Page 13, SO31

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Sarah Pregon

Counselling, Psychotherapy and Supervision MBACP, NCS.

Eastleigh SO50
(Within 8 miles)

If you are facing stresses, strains, challenges, relationship or sexual difficulties either individually or as a couple, I offer short term Counselling or long-term Psychotherapy depending on your needs and presenting issue.

Waiting list for new clients

Melanie Cross

Southampton SO15
(Within 8 miles)

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step. I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whateve...

Waiting list for new clients

Lisa Burdett

MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR

Southampton SO15 & Romsey SO51
(Within 8 miles)

Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh SO50
(Within 9 miles)

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh SO50
(Within 9 miles)

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Waiting list for new clients

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23
(Within 9 miles)

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Nik Godbold

MBACP, DipHE, BSc

Eastleigh SO50
(Within 9 miles)

Real talk. Real support. Real growth. Hi I'm Nik, and I work with people aged 14 to adulthood who are experiencing difficulty in life, anxiety, depression, breakdown of marriage or family unit and the short/long term effects of life changes on mental...

Helen Carr

DipHe MBACP

Portsmouth PO2
(Within 9 miles)

I offer a warm, relational space where you can explore your thoughts, feelings, and experiences at your own pace, with curiosity and compassion, and a particular interest in neurodiversity, supporting you to better understand yourself and feel more.

Shelley Usher

Portsmouth PO6
(Within 10 miles)

Face to Face counselling in Cosham, Portsmouth and online nationally

Danielle Hunter

MBACP

Portsmouth PO2 & Bathgate EH47
(Within 9 miles)

Hello, my name is Danielle. Are you struggling with your mental health? Have you experienced trauma, or do you identify as neurodivergent? If so, I offer a free introductory call where we can explore how I might support you on your therapeutic journe...

Vicky Elizabeth

MSc CBT, BABCP Acc

Eastleigh SO50
(Within 9 miles)

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Not accepting new clients

Tracy Ballard

MBACP 1st class degree in counselling and psychotherapy

Eastleigh SO50 & Chandlers Ford SO53
(Within 9 miles)

I am an experienced therapist, and my compassion and care underpin all my work. Together, we can explore your thoughts, feelings, and hopes to bring more understanding, clarity, and a way to move forward, without judgment, knowing you're not alone.

Not accepting new clients

Amanda Rennie

Anxiety, Depression, OCD, ADHD, Autism DipHe (Gestalt) MBACP

Eastleigh SO50 & Verwood BH31
(Within 9 miles)

I understand asking for help isn’t always easy. As a counsellor my aim is to make finding the help you want as simple as possible. During sessions we would aim build a relationship where you feel comfortable enough to explore everything you need too.

Krystyna Jankowska

Portsmouth PO2 & London SW15
(Within 9 miles)

Quick fix. Don’t we all want that? Well, I cannot fix you but… I can make a SHIFT in a short space of time. How? Because I work fast and I will ‘get you there', in no time. Are you ready for an honest and authentic piece of therapeutic work?

Julie Pike

BA(hons) Humanistic counselling accredited counsellor

Portsmouth PO2
(Within 9 miles)

..I specialise in addictions drug/alcohol, gambling ..Domestic violence, sexual abuse, I'm extensively trained in the area of trauma ..I work with dreams

Nicola Hutchings

MA, BACP Accredited

Portsmouth PO1
(Within 9 miles)

I offer therapy in person and online via zoom. You'll find a compassionate space where you're truly heard and together we'll unlock solutions to help you thrive.

Agata Barcinska

MBACP

Portsmouth PO2 & Southsea PO4
(Within 9 miles)

My name is Agata. I offer counselling in Portsmouth in Southsea, in person and online. I am a BACP-registered bilingual therapist working with individuals and couples of all backgrounds and identities, incl neurodiversity, LGBTQIA+ and kink.

Amy Thomas

BA (Hons) (1st class)

Eastleigh SO50 & Whitchurch RG28
(Within 9 miles)

I’m Amy, a qualified psychotherapist. I’m caring, kind, compassionate & have a down to earth approach. I’m deeply committed to the well-being of anyone I work with. I believe my acceptance of you can help you to accept yourself for who you truly are.

Cecilia Lopez

Portsmouth PO2 & London SW15
(Within 9 miles)

Alongside my core psychotherapeutic training in the Humanistic Person Centred approach I have gained experience in various modalities. This enables me to provide a holistic approach, integrating methods such as CBT, Gestalt, Humanistic Person-Centred...

The You Trust

Portsmouth PO2
(Within 9 miles)

Affordable counselling for adults in Portsmouth

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