Low self-confidence help in Lewes - Page 29, BN7-BN8

836 results. All professionals comply with our policy.

Catriona Homer

BA, Dip.Couns, NCS (Accred), CIPD (Assoc)

Hove BN3
(Within 10 miles)

Would you like to free yourself from the grip of anxiety, build your confidence and self esteem or feel more motivated, connected and fulfilled within yourself, and in relationships with others? Please get in touch if you need support .

Emma Cave

Hove BN3
(Within 10 miles)

I am a children, adolescent and young adult counsellor and play therapist. 5 -25 years. I have worked as a school counsellor and clinical supervisor in Brighton and Hove Primary and Secondary State schools for 20 years and have recently set up my own...

Claire Scott

PGDip Psychodynamic Therapeutic Counsellor - MBACP

Hove BN3
(Within 10 miles)

Finding a therapist on here can feel overwhelming. I’m Claire — an experienced, warm, and open-minded therapist, here to listen and support you through difficult emotions that sometimes feel too much to face alone.

Helein Treuhaft

MSc | Psychotherapist | Counsellor | UKCP Accredited | MBACP

Hove BN3 & Arundel BN18
(Within 10 miles)

I'm a UKCP-accredited and BACP registered psychotherapist working in Hove, Arundel and online. I offer thoughtful, down-to-earth therapy, with specialist experience in adoption support, addiction, and the emotional impact of a late ADHD diagnosis.

Jenny Deadman

Counsellor/psychotherapist, MBACP Accredited, BA hons psych.

Hove BN3
(Within 10 miles)

Contact me by phone or email, I am a BACP accredited counsellor and psychotherapist with many years experience in the NHS and privately, I work from home in the Hove/Brighton area.

Justine James

Psychotherapist CTA (P), PTSTA (P)

Lindfield RH16
(Within 10 miles)

Unexpected or ongoing difficult life events can often leave us feeling unable to 'think straight' and/or feel ok in ourselves. I offer my clients a calm and positive space to work through those challenges, giving an opportunity for self-reflection ut...

Kate Rogers

Hove BN3
(Within 10 miles)

There are moments when life looks “fine” on the outside, yet inside you feel exhausted, snappy, disconnected, or quietly overwhelmed. Many of the people I work with tell me they feel like they’re carrying everything- family life, re...

Sophie Hughes

MBACP and MNCPS Accredited

Haywards Heath RH16 & Oxted RH8
(Within 10 miles)

Starting therapy can feel like a huge step. Maybe you're feeling anxious, depressed, overwhelmed, or past experiences are holding you back. As a trauma-informed therapist, whatever you're going through, you don't have to walk the journey alone.

Jo Simmons

Psychotherapeutic counsellor for individuals and couples

Hurstpierpoint BN6 & Hove BN3
(Within 10 miles)

I am a psychotherapeutic counsellor, working with adults (18+). I can help with anxiety, family issues, feeling stuck, cancer and chronic illness. I also offer couples therapy. I work online, and in person in Hove, Preston Park and Hurstpierpoint.

Patricia Almohalla Alvarez

registered Counselling Psychologist /EMDR Europe Accredited

Hove BN3 & London N4
(Within 10 miles)

I am a registered Counselling Psychologist and an EMDR therapist. My main approaches are Gestalt, CBT and EMDR . I have extensive experience in group work as well as individual therapy. I offer counselling in English and Spanish.

Rose Dixie

MBACP (Accred)

Hove BN3
(Within 10 miles)

I am a psychodynamic and EMDR therapist offering a safe, compassionate space to explore what feels difficult. I support clients to understand their experiences, process trauma, and make lasting emotional change through thoughtful, collaborative work.

Tony Chapman

MBACP (Accred) Online Sessions Available

Haywards Heath RH16 & City Of London EC2R
(Within 10 miles)

I know that taking the first step toward change can be daunting, working together with your current distress presents an opportunity for transformation. I am compassionate, amiable & effective, I specialise in Anxiety, Abuse, Trauma & Addiction.

Sian Lamey

Hove BN3
(Within 10 miles)

Offering CBT | EMDR | ACT and Compassion focused psychotherapy for adults and teens age 14+ in Brighton | Hove and Online. Please get in touch for a free consultation call and to see if we would be a good match.

Teresa Wood

Hove BN3
(Within 10 miles)

My aim is to truly understand my clients, encourage their goals, meet their needs at this time. My hope is to create trust, confidence, empowerment and connection in the room, for clients to achieve their goals based on their knowledge of self.

Phoenix Therapy Practice

Hove BN3
(Within 10 miles)

We are a team of local, diverse and experienced practitioners offering psychological services including counselling, psychotherapy, CBT, DBT and group work. We offer a FREE initial consultation, low-cost options and have disabled access.

Josie Lees

Hurstpierpoint BN6
(Within 10 miles)

I’m a psychotherapist with an MSc in Psychodynamic Counselling and Psychotherapy from Birkbeck College, University of London. I am a registered member of the British Association of Counselling and Psychotherapy (BACP). I work with adults...

Anette Haug

Heathfield TN21
(Within 10 miles)

If you have tried different therapies and you feel this has helped but still you are struggling with your symptoms like anxiety, depression or trauma get in touch. My approach is somatic/body intelligence and using the help of my horses.

Dr Carolyne Keenan

Registered Psychologist- Available on-line and in-person

Haywards Heath RH16
(Within 10 miles)

Are you looking to make changes in your life or perhaps talk about things you have never spoken about before? My approach is direct but warm and my focus is always on empowerment and compassion.

John Wenger

Dip Couns, Dip Supervision, MBACP (Reg), MNCPS (Acc.)

Hove BN3
(Within 10 miles)

I am committed to helping people achieve real, tangible and long-lasting change by becoming free of old patterns and ways of being which get in the way of living a fully satisfying life. MBACP (Reg) and NCPS (Acc.) with 25+ years of experience.

Shannon Walden-Lowe

MNCPS Accred., Dip. Psych. Counselling, BA Social Work(Hons)

Heathfield TN21 & Hove BN3
(Within 10 miles)

Hello, I'm Shannon Walden-Lowe, an experienced Psychotherapeutic Counsellor with specialism in trauma-focussed counselling. I will support you in achieving the growth and change needed to get to where you want to be. Current availability Feb 2026.

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