Social anxiety therapy in Langney, BN23

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Help at Hand Therapy

Dip Integrative Counselling; Dip Human Givens Psychotherapy

Eastbourne BN22 & Heathfield TN21
(Within 2 miles)

Hi, I'm Carole, an Integrative Counsellor with three decades of experience. I offer a warm, relatable and need-based, approach. This is then tailored to help identify outdated patterns and utilise innate resources and so, achieve sustainable change.

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Eastbourne BN22 & Brighton & Hove BN41
(Within 2 miles)

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Anna Antoniou

BSc (Hons), FdSc, MBACP

Eastbourne BN21
(Within 2 miles)

Hey, I'm Anna. I offer a person-centred approach that invites you to explore your experiences as they unfold, at a pace that feels right for you. I provide a space filled with empathy and authenticity with a respect for your autonomy. Together we can...

Mark Powell

Eastbourne BN22
(Within 2 miles)

As a humanistic counsellor I am passionate about working with people from a range of backgrounds and supporting them through their difficulties at their own pace. I am genuine, friendly and empathic, always having the client's best interests at heart...

Aimee Mines

FdSc BSc MBACP

Eastbourne BN21
(Within 2 miles)

Aimée Shelley Counselling – Person-Centred Counsellor in Eastbourne, East Sussex. Hello, and thank you for being here. My name is Aimée Shelley, and I am a fully qualified and insured Person-Centred Counsellor and Psychotherapist (FdS...

Eefje Slagboom

Eastbourne BN22
(Within 2 miles)

Are you struggling with anxiety, relationships, friendships, the pressures of work or school or the impact of trauma? I work with adults, young people and teens. Offering a welcoming, empathetic space to look at anything you may bring.

Hilary Tibble

Counsellor & Supervisor MBACP (Accred) Psych (Hons) BSc

Eastbourne BN21
(Within 2 miles)

Feeling Overwhelmed, Stressed or Stuck? Therapy for Anxiety, Trauma and Emotional Stress. You might look like you're coping on the outside but inside, things feel overwhelming, stuck or hard to make sense of. Perhaps you're dealing with anxiety...

Rachel Payne

MBACP, BSC, DIPHE. Face to face and online

Eastbourne BN22
(Within 2 miles)

Are you caught in cycles of anxiety, overthinking, or self‑doubt? You’re not alone. Many of the people I work with share these struggles, often feeling stuck without knowing why. Counselling offers a safe space to explore how you’re feeling, uncover

Safe to Be - with Kirsty Wilson

Kirsty Wilson - psychotherapeutic counsellor

Eastbourne BN21
(Within 2 miles)

Hello - I’m Kirsty Wilson, and I’m a psychotherapeutic counsellor. I believe counselling works through relationship. When you feel genuinely safe, accepted, and understood, something powerful happens- you begin to trust yourself again. Th...

Kirsty Holgate

MBACP | BSc (Hons)

Eastbourne BN21
(Within 2 miles)

Professional counselling for adults in Eastbourne and online. Supporting you through change, loss, uncertainty and life's challenges.

Mari Syrad

PGDip, BA (Hons), MBACP

Eastbourne BN22
(Within 2 miles)

Hello, my name is Mari Syrad, a Psychotherapeutic Counsellor. I specialise in anxiety, people pleasing, relationships, and perinatal mental health. I offer hopeful, compassionate therapy in Eastbourne and online.

Alison Allart

Eastbourne BN21
(Within 2 miles)

I’m an accredited psychotherapist with 15 years’ experience, specialising in trauma, complex emotional challenges, and stuck patterns. Using IFS-informed EMDR and REBT, I help clients process experiences to build long lasting and meaningful change.

Harriet Fraser-Smith

MBACP, BA (Hons) | Registered Counsellor | Adults & Children

Eastbourne BN22
(Within 2 miles)

I'm a counsellor with a background in education, offering face to face and online therapy for adolescents and adults. I can support you with sadness, low self-esteem, trauma, loss, stress, depression and anxiety, domestic violence, injury and more.

Jennifer Clarke

BSc (Hons)

Pevensey BN24
(Within 2 miles)

Online 1:1 therapy for women who feel anxious, overwhelmed, and stuck in overthinking, even if you're used to coping. I help you understand what's driving how you feel, so you can think more clearly and feel better in yourself and your relationships.

Ruth Forrest

Psychotheraputic Counsellor. DCounsPsych MNCPS Acc.

Eastbourne BN22
(Within 2 miles)

I am a Counsellor offering Psychotherapeutic Counselling. Providing a confidential environment to explore thoughts, feelings, and behaviour patterns. I work with individuals and couples, offering opportunities to explore and understand root causes of...

Beckie Dell

FdSc, MBACP,| Adults & Children 8yr+ | face-to-face & online

Eastbourne BN22
(Within 2 miles)

I’m Beckie, a person-centred integrative counsellor. I tailor my work to you or your child’s unique needs. I support neurodivergent clients, anyone seeking a safe space to feel more themselves, including teen counselling.

Rebecca Tyler

Dip, Person-centred, MBACP

Eastbourne BN21
(Within 2 miles)

I am a qualified person-centred therapist. I offer my clients a safe, confidential and non-judgemental space where they can explore the things troubling them. Talking about things can lead to a greater ability to change the things making us unhappy.

Zara O'Brien

MBCAP, GMBPsS

Eastbourne BN21 & BN20
(Within 2 miles)

If you're struggling with anxiety that won't switch off, grief that doesn't fit the shape people expect, a life that's shifted under your feet — or the exhaustion of performing a version of yourself that was never really yours — you're in...

Reuben Alexander

Therapy that works | MBACP, MA, BTh, BPsych

Eastbourne BN22 & BN21
(Within 2 miles)

I'm a Psychotherapist/Counsellor with nearly a decade of experience supporting people on their mental health and spiritual journeys. I am passionate about helping people thrive and navigate the challenges in life. Online Only

Monika Madej-Torentz

Person Cenred Counselling. Couples Therapy, ADHD, Supervisor

Eastbourne BN21 & Brighton BN1
(Within 2 miles)

I welcome both neurodiverse and neurotypical clients. I specialise in working with ADHD, relationships, trauma, and domestic abuse, and I also support individuals experiencing anxiety and depression. With a background in Person-Centred Counselling an...

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