Stress management in Lancing - Page 20, BN15

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Roisin Whittington

Integrative-Relational Psychotherapeutic Counsellor, MBACP

Hove BN3
(Within 7 miles)

I offer a therapeutic space where all parts of you are welcome - the light, the dark, and everything in between. My work gently supports those navigating shame, low self-worth, and the longing to feel safe, seen, and whole.

Gabrielle Lake Mitchell

MBACP, Dip.Couns,, Anxiety, Depression, ADHD, Family Issues

Brighton & Hove BN3
(Within 7 miles)

Choosing a counsellor can feel daunting, but you don’t have to navigate it alone. I invite you to reach out for a free 20-minute telephone chat, where we can discuss your needs and the support you are looking for.

Bex Large

BA (hons) , MA (Master of Arts) AdvDip, MBACP

Hove BN3 & Brighton BN1
(Within 7 miles)

Hello, Bex, here. I am a Humanistic, Integrative therapist working in East Sussex, Brighton and Hove. When things feel challenging, seeking support can feel overwhelming. I can help you untangle your thoughts & feelings with care and compassion.

Caspar Murphy

Hove BN3
(Within 7 miles)

I am passionate about helping adults, through 1:1 or couple therapy, to make transformational change, by you addressing painful blocks and barriers, in order for you to feel more confident and less anxious, depressed or worried in your life.

Laurence Baretto De Souza

Integrative Psychotherapy MBACP, Mindfulness Teacher

Hove BN3 & Seaford BN25
(Within 7 miles)

We sometimes get to a point when we don't know what to do. Sometimes we need a safe space to explore aspects of our lives. Talking to someone who is non-judgemental, accepting and open can help find new ways forward and bring deeper understanding.

Andrea Mills

Psychotherapist

Hove BN3 & Hassocks BN6
(Within 7 miles)

Hello. I'm Andrea. My job as a psychotherapist is to help you to understand yourself better, so that you have more choice about how to live, love, and work. Often the issues brought to therapy (depression, anxiety, relationship problems etc.) a...

Helena MacKenzie

PGdip. Registered Member BACP

Hove BN3
(Within 7 miles)

Hello I’m Helena and my aim is to provide a safe and containing space for you to air whatever is on your mind and work alongside you in your therapeutic journey.

The Therapy Clinic

Brighton & Hove BN3
(Within 7 miles)

The Therapy Clinic is open online and has a team of highly qualified Psychotherapists, Counsellors and Psychologists offering effective and cost sensitive psychotherapy and counselling options for individuals couples & families across Brighton & Hove

George Dickinson

PGDip, MBACP (Accred)

Hove BN3 & Brighton BN2
(Within 7 miles)

Starting therapy can feel daunting, and it can also be an important first step. I am an abuse and trauma specialist, providing a safe, consistent and confidential reationship to support and challenge you to help manage and overcome your difficulties.

Charlie Allen

MSc, MBACP

Hove BN3
(Within 7 miles)

I'm a BACP registered therapist, offering a calm, confidential and non-judgmental space to navigate whatever's troubling you. My aim is for us to develop understandings, meanings and solutions together, so you can move beyond your difficulties.

Catriona Watson

MBACP, PG Dip

Hove BN3 & East Grinstead RH19
(Within 7 miles)

Hello and welcome. I offer space in which to allow you to explore issues that you feel are holding you back . I bring warmth and curiosity to a therapeutic relationship to help you unravel your experience and move forward.

Emma Levinson

MBACP

Hove BN3 & London W1G
(Within 7 miles)

It’s not always easy to reach out. I offer a warm, grounded space to explore whatever’s on your mind-whether it’s anxiety, stress, burnout, grief, identity or more. My approach is trauma-informed & affirming of neurodiversity & LGBTQIA+ identities.

Paul Chantry

BACP accredited Counsellor

Hove BN3 & Brighton BN2
(Within 7 miles)

I am an experienced, BACP accredited counsellor offering support to individuals and couples experiencing anxiety, depression, low self-esteem, childhood trauma and relationship difficulties.

Sarah Noble-Jones

MBACP (Accred.)

Hove BN3
(Within 7 miles)

Attentive, respectful and caring therapy - a powerfully supportive and healing choice towards regaining a sense of hope and purpose.

Philippa Aspey

BA Hons MBACP Cert Analytic Group Psychotherapy

Hove BN3
(Within 7 miles)

In addition to psychology and well-being interests, I am also a self-taught artist, enjoy singing, walking in nature, and I'm currently learning the harmonium with a view to co-facilitating Kirtan (Sacred chanting) sessions.

Lesley Hurst

PG Dip MBACP registered member

Hove BN3
(Within 7 miles)

Recognising the need for help and seeking professional therapy is a sign of your strength and determination to make positive changes for yourself. Fee free initial session. Sessions can be face to face , online or by telephone.

Waiting list for new clients

Rosie Smith

Counselling Psychologist (HCPC), Perinatal Therapist

Hove BN3 & Brighton BN2
(Within 7 miles)

I'm a compassionate Psychologist (15+ years) using attachment-based psychodynamic therapy and EMDR. I have a perinatal specialism but I work with a broad range of clients. I offer a warm, welcoming space either online or in-person in Hove.

Waiting list for new clients

Sarah Rowat

MBACP

Hove BN3
(Within 7 miles)

Do you feel like a square peg forced into a round hole? Struggling with difficult emotions or feeling overwhelmed? Child, adult, ADHD, Autism, HSP I can help! I'm experienced and passionate about helping you become unstuck and move your life forward

Cathy Warren

MBACP (Accred)., MSc

Hove BN3
(Within 7 miles)

Whatever is troubling you - be it anxiety, relationship issues, depression, ageing or existential worries - I can help you to reflect, clarify priorities, and find your way forward. I can also help you explore and release longer term life patterns.

Anna Murphy

MBACP (Accred.)-Couples/Individuals and Clinical Supervisor

Hove BN3 & Brighton BN1
(Within 7 miles)

I am a BACP Accredited Counsellor, working with individuals and couples in Brighton and Hove. I can help with issues including anxiety, depression, relationships. I'm warm, empathic and gently challenging. I offer a free initial session.

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