Insomnia support in Ilford, IG1-IG6

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Dianne Harrison

MNCPS (Acc.) | MBACP

Ilford, Redbridge, IG1

My approach is person centred and not about fixing you, you do not need to be fixed! It is about developing a different relationship with the parts of you that feel reactive, stuck, or exhausted, with steadiness, curiosity and respect.

Saleha Choudhury

PG Dip Trauma | Counselling & CBT Dip | MBACP (Accredited)

Ilford IG3 & London E7

I am a BACP Accredited Integrative Counsellor with Level 7 Diploma in Trauma therapy Level 4&5 Diplomas in Therapeutic Counselling &CBT. I help people process trauma, overcome anxiety, depression, stress, improve confidence, and emotional wellbeing.

Louise Sansum

Dip.Couns

Ilford IG6 & Hornchurch RM12

I offer a warm, safe and non-judgemental space where you can feel heard, understood and supported. As a Person-Centred Counsellor, we’ll explore your thoughts, feelings and challenges together at a pace that feels right for you. I offer both short an

TherapEast

Better mental health. For everyone.

Ilford IG6 & London E11

Welcome to TherapEast, a therapy centre in Barkingside, dedicated to better mental health, for everyone. We have 50+ qualified, experienced therapists. Get in touch to find the ideal therapist for whatever you're going through. Click View Profile >>>

Angie Fernandes

MBACP - Counselling

Ilford IG6 & Ongar CM5

Taking the first step towards counselling can feel daunting, and it often requires courage to reach out for support. I provide an empathetic, non-judgemental, and confidential space, working in accordance with the BACP ethical framework.

Nicole Bacchus

MBACP, PGDip Integrative Counselling & Coaching

London, Greater London, E18
(Within 3 miles)

I’m dual-trained in counselling and coaching, supporting stress, anxiety, and burnout. I believe combining these approaches creates a safe space to understand the past, explore the present, and consider new possibilities. Available online & in-person

Helen Marsh

Therapist for Individuals and Couples and Sex Therapist

London, Greater London, E18 2HP
(Within 3 miles)

Are you struggling? Contact me to help with the issue or issues you are struggling with. I work with Individuals, Couples and other types of relationships. I am trained for both long-term and short-term work. Please do reach out to me for help.

Dr Z Idil Kortantamer

London E11 & SE10
(Within 3 miles)

If you are dissatisfied with life, experiencing difficulties, feeling stuck or overwhelmed then counselling can help you. I am a fully qualified and experienced counsellor providing counselling in a safe, confidential and supportive environment.

Desmond Channer

Psych BSc Hon | DipCouns | MBACP Accred | MNCPS | Counsellor

South Woodford E18 & London E4
(Within 3 miles)

My demeanour is warm, empathic & supportive & for some, I simply provide a much-needed opportunity to be received, heard & understood. I feel this method provides my clients a safe space & the autonomy to seek & find solutions to their problems

Ania Dimond-Koroza

Licensed Psychotherapist | MSc, PG.Dip, UKCP, MBACP,

Woodford Green IG8 & Buckhurst Hill IG9
(Within 3 miles)

Are you feeling stuck in a cycle of anxiety, depression, or just not feeling like yourself? Do you wake up every day wishing things could be different but not knowing where to start? Or maybe you’re struggling with ADHD, low self-esteem, or fam...

Maha Amin

MNCPS-Counsellor & Hypnotherapist. English & Arabic spoken

London E18 & W1U
(Within 3 miles)

I specialise in culturally informed support for those who feel between cultures or unsure where they belong. You may feel isolated despite trying to adapt. Together, we can gently explore your identity and help you feel more at home within yourself.

Nancy Keeble

Dip. Couns, MBACP

Buckhurst Hill IG9 & Woodford Green IG8
(Within 3 miles)

I am a fully qualified Counsellor/Therapist, and I believe real change begins from the inside. Often the ways we cope, what we eat, what we drink, or how we act out are strategies we have developed to manage difficult feelings. These patt...

Dipti Solanki

London E18
(Within 3 miles)

I'm Dipti Solanki (PGDip, MBACP), a therapist and coach with 20+ years experience supporting adults through grief, loss, anxiety, burnout and life's hardest transitions. Based in E18 & IG9, in person & online, healing and change are possible.

Sabrina Falco-Langham

NCPS

London, Greater London, E11
(Within 3 miles)

Are you struggling with anxiety, low mood, or finding it difficult to connect with the people around you? Perhaps a recent life event has left you feeling overwhelmed, or past experiences continue to surface and affect your daily life, relationships,...

Julian-Pascal Saadi

PsychD, CPsychol

London, E7
(Within 3 miles)

Whatever you're experiencing is a normal response to difficult circumstances. I'm a Counselling Psychologist and Psychodynamic Psychotherapist offering trauma-informed psychodynamic psychotherapy to adults, couples and multi-partnered people.

Jack Wilkie

Integrative Counsellor BACP

London, Greater London, E10
(Within 4 miles)

I believe that my role as a therapist is not to diagnose you, to give directions or attempt to “fix” you, but to offer the chance for us to explore and help you tune in to parts of yourself that might once have felt out of reach.

Abigail Andrews

BA Hons, Dip. Couns, MBACP | Counsellor and Psychotherapist

Buckhurst Hill, Essex, IG9
(Within 4 miles)

Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse and other issues. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives.

Dr Gideon Bakare

MBACP, TC-4, PC-5, TCSU-6, BA, MA, MPhil, PhD.

Barking IG11 & London E16
(Within 4 miles)

I am an experienced integrative counsellor, couple’s therapist, and counselling supervisor, offering compassionate, tailored support. I provide a safe, confidential space where individuals and couples can heal, grow, and thrive.

Hannah Mattock

MBACP dip.Counsellor

Buckhurst Hill, Essex, IG9
(Within 4 miles)

Feeling stuck, overwhelmed, or unsure how to move forward? Are you anxious , stressed or having difficult emotions taking over? Do you feel unable to make the changes you want in your life on your own? I started my counselling training man...

Kate Lewis

PGDip Psychodynamic Psychotherapy MBACP

Buckhurst Hill IG9
(Within 4 miles)

I work in person from Cherry Tree Therapy Centre in Buckhurst Hill and online. Do you suffer from panic attacks or have a strong sense that you hold anxiety in your body? I can help to manage the physical symptoms of anxiety with somatic techniques.

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