Avoidant personality disorder therapy in Ilford, IG1-IG6

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Saleha Choudhury

PG Dip Trauma | Counselling & CBT Dip | MBACP (Accredited)

Ilford IG3 & London E7

I am a BACP Accredited Integrative Counsellor with Level 7 Diploma in Trauma therapy Level 4&5 Diplomas in Therapeutic Counselling &CBT. I help people process trauma, overcome anxiety, depression, stress, improve confidence, and emotional wellbeing.

Su Grant

(BSc Senior Accredited MBACP MNCHP)

Ilford IG6 & South Woodford E18

I have over 22 years of experience of helping clients get back on track with their lives. Not sure about counselling? Give me a call and we can talk about what's on your mind. Free initial no-obligation assessment. Flexible appointment times.

Opeyemi (Opy) Adebayo

MBACP

Ilford IG5 & London E18

I focus mainly on enhancing an individual's self worth and values and couples relationship. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with their own inner strength. I practice an inte...

Narayan Willis

Ilford IG5 & Bishop's Stortford CM23

Do you need support with recovery from the impact of abuse? Have you experienced trauma, bereavement or loss? Are life’s stresses keeping you up at night? Are you struggling with low self-esteem, body dysmorphia, depression, anxiety or isolatio...

Dianne Harrison

MNCPS (Acc.) | MBACP

Ilford, Redbridge, IG1

My approach is person centred and not about fixing you, you do not need to be fixed! It is about developing a different relationship with the parts of you that feel reactive, stuck, or exhausted, with steadiness, curiosity and respect.

Angie Fernandes

MBACP - Counselling

Ilford IG6 & Ongar CM5

Taking the first step towards counselling can feel daunting, and it often requires courage to reach out for support. I provide an empathetic, non-judgemental, and confidential space, working in accordance with the BACP ethical framework.

TherapEast

Better mental health. For everyone.

Ilford IG6 & London E11

Welcome to TherapEast, a therapy centre in Barkingside, dedicated to better mental health, for everyone. We have 50+ qualified, experienced therapists. Get in touch to find the ideal therapist for whatever you're going through. Click View Profile >>>

Christel Owen

Dip, MACC, Christian counsellor, counselling in London essex

Ilford IG5 & London E11

I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. I also help marriage in crisis and cross cultural relationships.

Farah Naz

MBCAP

Ilford IG2 & London N16

I have 30 years experience from around the world and use a range of approaches to meet your needs. My aim is to help you become your own therapist. Happy to have a chat with you before you decide to have a session. Email me.

Serife Dent

Ilford IG6 & Buckhurst Hill IG9

I am a psychotherapist and BACP accredited who works with a variation of techniques such as CBT, Gestalt and socratic questioning and EMDR. I work with people between the ages of 18 upwards, both for individual therapy and couples therapy. I have bee...

Sinitha Ratnaselvam

Dip. Couns | Integrative Therapist | MBACP

Ilford IG6 & London E17

Are you looking to explore your own story? I provide a welcoming and open space to process your experiences and navigate life’s challenges. I have fortnightly sessions available online and in-person. Get in touch to see how we can work together.

Amar Sanghera

Registered member MBACP (Accreditation) and MNCPS

Ilford IG6

Are you feeling overwhelmed, stuck, or exhausted from anxiety, relationship difficulties, or experiences from your past that still affect you today? I offer a safe, understanding space where you can feel heard without judgement.

Shally Kolawole

MBACP

Ilford IG3 & Romford RM6

I provide online and telephone therapy throughout the UK and internationally, supporting young adults, families, and individuals. My approach brings therapy to you, wherever you are, in a flexible, friendly, and supportive environment.

Dion Johnson

London, Greater London, E12
(Within 3 miles)

Hello and warm welcome, I am an integrative counsellor with over 10 years’ experience working with individuals from diverse backgrounds and walks of life. I work in an integrative way, drawing on a range of therapeutic approaches to meet each c...

Jannatul Shammi

RELATE Couple & Individual Counsellor & Life Coach MBACP

London E18 & Romford RM3
(Within 3 miles)

Hi, I am a experienced RELATE individual & Couple Counsellor & Life Coach, specialized in DV, anxiety, trauma, loss, depression, separation, divorce, affairs, step families, impasse, communication problems, assertiveness, mindfulness & life goals.

Sabrina Falco-Langham

NCPS

London, Greater London, E11
(Within 3 miles)

Are you struggling with anxiety, low mood, or finding it difficult to connect with the people around you? Perhaps a recent life event has left you feeling overwhelmed, or past experiences continue to surface and affect your daily life, relationships,...

Christine Szpytma

Counsellor Individuals, Couple, Psychosexual MBACP Couns.Dip

London, E11
(Within 3 miles)

I can help you to feel more confident, positive and content. Check out my reviews and see how I help individuals/couples really enjoy their lives, I'm an experienced, dynamic and effective therapist. Email me today- I'll get back to you in 24 hrs

Ania Dimond-Koroza

Licensed Psychotherapist | MSc, PG.Dip, UKCP, MBACP,

Woodford Green IG8 & Buckhurst Hill IG9
(Within 3 miles)

Are you feeling stuck in a cycle of anxiety, depression, or just not feeling like yourself? Do you wake up every day wishing things could be different but not knowing where to start? Or maybe you’re struggling with ADHD, low self-esteem, or fam...

Shivani Sidapra

London, Greater London, E18
(Within 3 miles)

It’s not always easy to reach out for support, but if you’re here, you have already taken an important first step. Perhaps you’re facing a relationship challenge, a breakup, family difficulties, a period of loss or uncertainty &#821...

Daniel Matthew

Integrative Online Counsellor Reg. MBACP(Accred), Dip.Couns.

London, E11
(Within 3 miles)

Provides clients a calm, relaxing, non judgemental, confidential safe space. Assisting in unlocking the clients ability to change their own lifes. Helping you to identitfy and explore possible past and present issues that may be effecting you.

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