Stress management in Hythe - Page 3, SO45

462 results. All professionals comply with our policy.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 5 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Jane Robinson

BA (Hons), Adv Dip Couns, Advanced Cert. CBT. MBACP (Accred)

Southampton, Hampshire, SO19
(Within 4 miles)

Life can be hard. Sometimes we need help to manage and soothe the worries, sorrows, fears and stresses that we encounter along the way. Please read the rest of my profile, to get a sense of whether I might be the right person to help you.

Not accepting new clients

Zoe Kelly

BA Couns. MSc Psychol. Adv Dip CBT. EMDR Prac MBACP (Accred)

Southampton SO15 & SO30
(Within 4 miles)

I have been helping people with anxiety, depression and burnout for more than 20 years. I offer a caring therapy service that is matched to your needs. My approach to your issue prioritises sensitivity, respect and warmth, whatever you are facing.

Not accepting new clients

Rossella Todde

Integrative Counsellor and Psychotherapist,NCPS Acc. , MBACP

Southampton SO15 & Romsey SO51
(Within 4 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Neli Radeva

Southampton SO15 & Potters Bar EN6
(Within 5 miles)

Taking the first step towards counselling can feel daunting. You might be feeling overwhelmed, stuck, or simply unsure where to turn. Reaching out for support shows strength, and I’m here to walk alongside you in finding a way forward. &#...

Tracey Davidson

DipHE Counselling, MBACP

Southampton SO19 & Hebburn NE31
(Within 4 miles)

The hardest thing for anyone to do is ask for help, it is not a weakness but a strength for any of us to admit at times we are struggling if you feel you are in your daily life, at work or in relationships you may benefit from a free assessment.

Joanna Bevis

Psychotherapy & Counselling for Individuals and Couples

Southampton, Hampshire, SO14
(Within 4 miles)

Are you feeling overwhelmed by issues in your relationships, or finding yourself stuck in repetitive patterns? Perhaps you find communication difficult, struggle to recognise emotions or manage anger? If you want to change then I can help.

Nathan Bryce

MSc (TA Psych) CTA (P) UKCP Reg. MBACP HEDip

Southampton, Hampshire, SO15
(Within 5 miles)

Taking the first step in contacting someone is often challenging and so I warmly welcome anybody to get in touch, whether you're questioning whether therapy is for you or have a clear idea of what it is you'd like from the process.

Gerry Dowds

BeesRose Counselling.. MBACP

Southampton, Hampshire, SO15
(Within 5 miles)

Hello, thank you for taking the time to view my profile. My name is Gerry and I am a qualified Gestalt Counsellor MBACP. The Gestalt method of counselling considers your whole self and works with how your experiences and thoughts are impacting you. W...

Conny Golde

BSc Psych, Dip Gestalt Humanistic Counselling, MBACP

Southampton, Hampshire, SO14 3FD
(Within 4 miles)

BSc, DipHE, MBACP Whether you're struggling with anxiety, stress, relationship issues, or any other personal challenges, your needs will be safely met. With extensive experience working with couples and individuals, I'm committed to your progress.

Anna Lisicka

CBT therapist, BABCP

Southampton, Hampshire, SO14
(Within 4 miles)

Hi there, Im an accredited CBT therapist with the BABCP but also use EMDR, Compassion based therapy, ACT and DBT therapies. I can tailor therapy to suit your needs and work with anxiety, depression, trauma, OCD amongst others.

Dr Kathryn Gaussen

Southampton SO14 & Fordingbridge SP6
(Within 4 miles)

Hi there, pleased to meet you. I am Clinical Psychologist with years of experience supporting people like yourself make sense of and overcome their difficulties to build a life worth living. I offer CBT, CAT, DBT for a range of difficulties.

Lisa Burdett

MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR

Southampton SO15 & Romsey SO51
(Within 5 miles)

Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.

Peter Heath

Southampton, Hampshire, SO15 2EW
(Within 4 miles)

My experience has convinced me we all have the ability to reach our personal best at any stage in our lives. Nothing should stand in your way: no past experiences, no present conditions, no other person. I work with young people, adults and couples.

Adelina Mileva

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 4 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Clare Webber

Southampton SO19 & Eastleigh SO50
(Within 4 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Life Changes Counselling

Southampton, Hampshire, SO15 2EW
(Within 4 miles)

Life Changes Counselling is a community-based counselling charity offering counselling to adults (18+) in Southampton and the surrounding areas. We are a general service working with clients experiencing a wide range of issues, including depression,...

Marie Clark

BA Hons, MBACP

Southampton, Hampshire, SO15
(Within 5 miles)

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Bill Lee

CPsychol, MBACP (Reg)

Southampton SO15 & London SE1
(Within 4 miles)

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in person in London and Southampton. Apart from counselling, I have over 27...

Angela Whitmore

Southampton SO19 & SO30
(Within 4 miles)

As an experienced person-centred therapist, I offer a space of acceptance and understanding, where you are free to grow. If you're having a difficult time and want to explore, either individually or with others, get in touch.

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