Panic attack therapy in Hythe, SO45

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Claire Macintyre

Registered MBACP (Accred)

Southampton, Hampshire, SO45

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Rebekah Cave

Verified

Southampton, SO45

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

E. Bainbridge

Verified

BA (hons) counselling, Reg NCPS

Hythe, Hampshire, SO45

I am a Gestalt counsellor integrating CBT therapy to 14 yrs up on a wide range of issues from self esteem, relationships, trauma or anxiety. Expect a warm and relaxed approach. Brief or extended duration offered at a reasonable rate.

Vanessa Bond

Verified

BSc (Hons) CBT Dip HE in CBT Reg. MBACP

Southampton SO45 & Brockenhurst SO42

Hi I’m Vanessa, l offer a welcoming, safe & confidential space where you can feel comfortable to explore what’s troubling you. With empathy and without judgement, I’ll help you feel heard, understand your experiences & work towards positive change.

Dr Norman Claringbull

Verified

PhD, MSc, MA; PG Dip Psych, BSc, MBACP (Senior Accred)

Hythe, Southampton SO45 & Southampton SO14

THE FRIENDLY THERAPIST: Psychotherapist, Counsellor, Psychologist - 25 years experience - former Head of Counselling & Psychotherapy Studies U. Southampton - Stress, Anxiety, Phobias, OCD,Trauma, Depression, Relationship Issues, Addiction, Couples...

Donna Barnett

Verified

BA(Hons), DipHE, MBACP

Southampton, Hampshire, SO45

Hello, I’m Donna. I support people experiencing anxiety and trauma. I offer a safe, confidential space where you can talk openly, feel understood, and gently begin to process your experiences at your own pace.

Michelle Baker

Verified

MBACP

Southampton SO45 & SO40

Together we can explore anxiety, depression, neurodivergent differences, grief, relationship difficulties, trauma, low self-worth, life transitions, whilst drawing on the natural rhythm of walking in outside space or with an appreciation of it.

Carole Robb

Verified

Southampton SO45 & Hampshire SO15

Hello I’m Carole , I am an Integrative therapist with over 10 years experience of working with a diverse range of clients including those who struggle with addictions, depression and anxiety as well as those trying to deal with loss and bereavement.

Justine White

Verified

Mbacp Dip He BSc Hons

Southampton SO45 & SO40

Hi my name is Justine, thank you for looking at my profile. Whatever the reason that you would like to begin counselling, we can explore this at your own pace, please contact me for a free, no obligation chat.

Nichola Knight

Verified

MBACP / MNCPS (Acc.).

Southampton SO14 & Romsey SO51
(Within 3 miles)

Hello! I’m Nichola, a qualified Humanistic Gestalt Counsellor with a strong commitment to helping individuals overcome their mental health challenges. I specialize in addressing anxiety, stress, and burnout, providing effective strategies and support

Dr Catharina Haywood

Verified

CPsychol, Trauma specialist, EMDR Europe Accred.Practitioner

Southampton, Hampshire, SO14 3FD
(Within 3 miles)

I believe that therapy is most effective when the client and therapist approach the difficulty together in a collaborative way. Through the development of a positive therapeutic relationship, I aim to support you to discover new ways of viewing and c...

Sian Avery

Verified

Southampton, SO14 3FD
(Within 3 miles)

I am a Person-Centred counsellor based in Southampton. I provide compassionate counselling services for those in need, when life can feel overwhelming and talking with friends and family doesn't seem enough.

Vanessa Loubier

Verified

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 3 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Clare Webber

Verified

Southampton SO19 & Eastleigh SO50
(Within 4 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Kirri-Leigh Douglas

Verified

Southampton SO15
(Within 5 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Sam Brayshaw

Verified

BSc (Hons), UKCP, MBACP, MNCPS (Acc.)

Southampton SO15 & Winchester SO23
(Within 4 miles)

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal...

Paul Brand

Verified

MBACP (Accred.)

Southampton, Hampshire, SO15
(Within 5 miles)

An experienced and BACP Accredited psychodynamic counsellor working in person and online with adults - I can help you make sense of how the past impacts on the present, and how to change and grow in the future. Please get in touch to find out more.

Clair O'Donovan

Verified

Southampton, Hampshire, SO15
(Within 5 miles)

Offering Gestalt Counselling, Trauma therapy and Coaching for Adults, Children and Young People. Also very experienced in providing Family Work & Parenting Support. Creative style and can provide short/medium term support to effect positive change.

Neli Radeva

Verified

Southampton SO15 & Potters Bar EN6
(Within 5 miles)

Taking the first step towards counselling can feel daunting. You might be feeling overwhelmed, stuck, or simply unsure where to turn. Reaching out for support shows strength, and I’m here to walk alongside you in finding a way forward. &#...

Rossella Todde

Verified

BA (Hons) Registered MBACP, Humanistic Counsellor

Southampton SO15 & Romsey SO51
(Within 4 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

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