Stress management in Houghton Le Spring, DH4-DH5

343 results. All professionals comply with our policy.

Calm Together

Psychology, EMDR, Specialist Psychotherapy, Counselling

Tyne and Wear DH4

Calm Together is a specialist therapeutic support service for families, young people and adults based in the Northeast of England. We provide individualised support to meet your needs. We offer a free initial consultation - book on our website now !

Karl Graham

Houghton le Spring DH5

Experienced counsellor (qualified since 2014) working CBT-informed to strengthen self-esteem, improve confidence, and support lasting emotional change. I am a qualified counsellor with over 10 years of clinical experience, having been practising sinc...

Jennifer Hughes

BA (Hons) MNCPS Acc.

Houghton le Spring DH4

I support people with anxiety, ADHD, low mood, self-worth, relationships, and life feeling a bit too much. Helping people feel understood, confident, and less alone when life feels overwhelming or difficult to navigate. Therapy tailored to you.

Arlette Kavanagh

Specialist Psychotherapist & Supervisor(UKCP Reg & Ac) MSc

Houghton le Spring DH4

A Systemic Psychotherapist with over 20 years of experience working with families, couples and individuals toward a better understanding of life’s challenges (such as Parenting, Anxiety, SEN, Trauma) and building lasting strengths and resources.

Waiting list for new clients

Jean Abbott

Houghton Le Spring DH5

I am a Person centred counsellor, and have worked in the field of mental health for 20 years. I offer one to one work, and also I offer couples counselling. I am passionate about offering a reliable service where people feel, understood, in a n...

Waiting list for new clients

Molly Whetstone

MNCPS (Acc.)

Houghton le Spring DH4 & East Boldon NE36

I understand talking about feelings and your mental health can be difficult. My approach is non-judgemental, calm and compassionate. I firmly believe you are the expert of your own life - you may just need some help along the way. I’m here to l...

Through The Woods Well-Being Service CIC

FDA & BA (Hons) First Class. Person-Centred Counsellors.

Sunderland SR3
(Within 3 miles)

At Through the Woods Well-Being Service CIC, we're genuinely here for you. From your initial contact, we want you to feel comfortable and supported. Together, we will explore the challenges that are keeping you stuck and affecting your mental health.

Waiting list for new clients

Beverley Colman

BA (Hons)NCS24-01446

Sunderland SR3
(Within 3 miles)

Hello, I’m Bev. When our thoughts are disorganised it can sometimes feel so overwhelming that we may struggle to see a clear way forward or to make positive and healthy choices. Although it is helpful talking to others, many p...

Waiting list for new clients

Dr Sabina Rokib

CPsychol, MBACP

Sunderland SR3
(Within 4 miles)

Welcome to Healing Psychology, a space for you to develop a confidential relationship to explore personal issues in a safe environment. Our role is to help you through this process without judgement or telling you what to do.

Bridget Donkin

Sunderland SR3
(Within 4 miles)

Person Centred Integrative Therapist with 14 successful years of counselling experience.

Amy Henniker-Major

FdA MBACP

Chester Le Street DH3
(Within 5 miles)

My aim is to welcome you into a warm, non-judgemental, safe space, where together, we can explore any difficulties you may be experiencing. I understand that the idea of therapy can be daunting, especially if it's your first time, however, I sincerel...

Anthony Simpson

BA (Hons), MBACP, Currently Completing Msc (psych)

Chester le Street DH3 & Newcastle Upon Tyne NE1
(Within 5 miles)

With me as your counsellor, whether you’re struggling with broad worries or specific problems, you can be sure of non-judgemental counselling that focuses entirely on you, going at your pace and addressing only what you’d like to address.

Hannah Finn

Chester-le-Street DH3
(Within 5 miles)

Hi, I would love to meet with you and explore together whatever you're facing. Reaching out can feel like a big step. If you'd like support please get in touch. You don't need the perfect words - just a starting point.

Lee Brown

Chester le Street DH3
(Within 5 miles)

I offer a calm, supportive space where you can just be yourself and talk things through, without judgement. Together, we’ll gently explore what’s going on and find a way forward that feels right for you.

Johanne Thompson

Washington NE38 & Newcastle Upon Tyne NE3
(Within 5 miles)

Hi, I’m Jo a down-to-earth counsellor who understands that life can feel overwhelming at times. My integrative approach means I have a whole toolbox of techniques we can draw from, tailoring your sessions to your unique needs. There’s no...

Not accepting new clients

Joanne Robson

MBACP, BA (Hons) - Seaham Harbour Counselling Services

Seaham SR7
(Within 5 miles)

If you are going through a time in your life when you need some help and support, please contact me. The initial session is free, which gives you a chance to talk through your issues and see how counselling can help.

Not accepting new clients

Unavailable until 20/07/2026

Alison Walker

BA (Hons) - Reg MBACP (Accredited) - Counsellor & Supervisor

Sunderland SR4 & SR1
(Within 5 miles)

Hi my name is Alison and I'd like to welcome you to my profile. Have a read through it and if it feels right for you, then please contact me. A warm welcome awaits you at Centred Counselling.

Unavailable until 20/07/2026

Melanie McQuade

MBACP

Seaham SR7
(Within 5 miles)

Hello! I'm an empathetic counsellor from Co Durham. I specialise in helping you achieve positive changes & brighter future. With 13+ years of experience, my approach is to provide strategies to overcome issues. Let's embark on this journey together!

Oonagh Atkinson

MBACP (Accred)

Chester Le Street DH3
(Within 5 miles)

I am a BACP (Accred) counsellor offering face to face counselling from our comfortable rooms in Chester le Street. I work with both adults and young people who are experiencing difficulties in their lives offering support at a pace that suits you.

Mark Walsh

(MBACP)BA(Hons)

Washington NE38
(Within 5 miles)

Talking to someone you've never met about the hardest parts of your life takes courage. I'm an integrative counsellor offering honest, down to earth support in the North East, in person and online. No jargon, no judgement, just a real conversation.

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