Complex PTSD therapy in Helen's Bay, BT19

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Insula Wellbeing

Bangor BT19

Insula Wellbeing, based in Bangor, Northern Ireland, is your province-wide hub for transformative mental health services, catering to both individuals and businesses. We see clients aged 11 up.

Nicky Wyatt

BA PG Dip

Bangor BT20
(Within 4 miles)

Starting counselling can feel daunting, especially as it involves sharing personal information with someone new. I focus on creating a space that’s warm, inclusive, and free of judgment—somewhere you can feel comfortable, respected, and safe.

Janis Irving-Proctor

MNCPS, PG dip Youth and Community.

Bangor BT20
(Within 4 miles)

Sometimes we all need a space to be seen and accepted. If you are finding life tough; perhaps struggling with neurodiversity, anxiety or the challenges of parenting or relationships get in touch. I work with teenagers aged 14+ as well as adults.

Catherine Donnelly

(BSc Hons, PG Dip, MBACP Reg.)

Bangor BT20 & London E17
(Within 4 miles)

I am a BACP-registered, integrative psychotherapist and counsellor. I believe that a safe, confidential and non-judgmental setting, and a uniquely supportive, yet challenging relationship between therapist and client is essential in order for the the...

Gemma Jepsen

MBACP (registered) Integrative Counselling and Psychotherapy

Belfast BT4
(Within 8 miles)

I take a holistic approach to therapy, meaning I consider the whole of your experience rather than focusing solely on immediate symptoms or quick fixes. This creates space to explore how different areas of life connect and influence one another, supp...

Catherine Geary

Psychodynamic Counsellor, MSc., Dip. Couns., MBACP

Belfast BT5
(Within 9 miles)

I work with clients to improve the areas of their life that they feel need attention, whether that is within themselves or with their relationships with others. I also specialise in working with individuals with eating disorders / disordered eating.

Michelle Duffy

MBACP accredited/ MSc/Bsc/DiP/Counsellor and Psychotherapist

Newtownabbey BT36
(Within 9 miles)

Life can feel overwhelming when you are struggling with trauma, anxiety, loss or difficult experiences. I offer a compassionate, supportive space where you can feel genuinely heard, understood and empowered to create meaningful change in your life.

Rachel Blythe

Belfast BT6
(Within 9 miles)

I offer a client-led approach, working with the types of therapy that will specifically help you with your needs. I work with a primarily person-centred style, focusing on creating safe, inclusive, and accessible therapeutic environments, so that eve...

Not accepting new clients

Ian Major

Counsellor (BACP Accredited) & Clinical Supervisor

Belfast BT7
(Within 10 miles)

Friendly practice, offering online sessions via Zoom / W-app Video etc. I've been working as a therapist full-time now for 25 yrs with everything from beating anxiety, relationship & family issues, to self-confidence, depression, addiction & trauma.

Not accepting new clients

Marie Claire Desgranges-Rodgers

Belfast BT7
(Within 10 miles)

Taking the first step towards counselling can feel daunting. You may be struggling with anxiety, low mood, grief, relationship difficulties, trauma, life transitions, or simply feeling that something isn’t quite right. I offer counselling for a...

Michele Jordan

Counsellor (BACP Accredited) & Clinical Supervisor

Belfast BT9
(Within 11 miles)

You may be feeling overwhelmed, stuck, or uncertain about the next step. Many of my clients are navigating issues around mental health, relationships, sexual wellbeing or substance use. You might be looking for a space to make sense of your experienc...

Colin O'Doherty

Belfast BT9
(Within 12 miles)

Family & Systemic Psychotherapist with 16+ years' experience working with and supporting adolescents, adults, couples & families with relationship, mental health, and trauma-related challenges.

Gary Arbuthnot

MBACP. Dip. Therapeutic Counselling

Belfast BT9
(Within 12 miles)

With over 30 years experience working with people in crisis, I have come to see that, at times, we all need help. This is not shameful, weak or self indulgent, it's simply being human.

Sonia Shah

MBACP

Belfast BT9 & London SE15
(Within 12 miles)

I'm Sonia, an experienced psychotherapist offering a supportive space in which we can explore the issues which trouble you the most and get clarity on how you would like to live.

Lauren Hanna

Belfast BT27
(Within 15 miles)

I offer a warm, down-to-earth space where you can talk honestly, feel heard, and begin to make sense of whatever feels difficult right now.

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