Self-harm therapy in Hedge End - Page 6, SO30

442 results. All professionals comply with our policy.

Roz Whitehead

Southampton SO15
(Within 5 miles)

If you're considering therapy, it's likely that you're finding life difficult. Maybe you're going through loss or change or perhaps you'd like your life to be different but feel stuck and unsure how to move forward. Perhaps you're realising that the...

Abi Levy

Fareham PO15 & Southsea PO4
(Within 5 miles)

Hi, I’m Abi —an integrative counsellor helping you untangle life’s mess with honesty, humour, and zero fluff. No jargon, no judgment—just real talk, gentle challenge, and the occasional well-timed eyebrow raise.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15
(Within 5 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23
(Within 5 miles)

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Belinda Thomas

MBACP

Southampton SO15
(Within 5 miles)

There are times when we struggle to function, when we face emotional challenges and life issues can feel overwhelming. Often we can get through this alone but there are times when we can benefit through the support of psychotherapy or counselling.

Thomas MacKie

MBACP (Registered), GMBPsS, BSc (Hons) Psychology

Whiteley, Fareham PO15
(Within 5 miles)

Whiteley based, I work face to face, online or by telephone on a weekly, fortnightly or monthly basis. I can help with anxiety, low self-esteem, bereavement, relationship difficulties and have worked with Aspergers syndrome. Free Initial session.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham PO15
(Within 5 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Rosswell Gadsden

Dip.& M.A. Psych UKCP (Accred) Core Process Psychotherapist

Southampton SO14
(Within 5 miles)

I offer Counselling, Psychotherapy, and Supervision. I have been accredited as a Core Process Psychotherapist by the UKCP since 2002. I offer two reduced rate places for people who are finding it difficult to pay my full fee.

Waiting list for new clients

Melanie Anne Youngman

PG Cert BA (Hons) Dip Couns MBACP (Accredited)

Fareham PO15
(Within 5 miles)

Which Counsellor do you choose? Do you select one with the most qualifications? The one with the most letters after their name? The kindest face in the profile picture? Do you choose the most expensive one - or the cheapest? It can feel a bit o...

Waiting list for new clients

Life Changes Counselling

Southampton SO15
(Within 5 miles)

Life Changes Counselling is a community-based counselling charity offering counselling to adults (18+) in Southampton and the surrounding areas. We are a general service working with clients experiencing a wide range of issues, including depression,...

Nikki Forrestall

Southampton SO15
(Within 5 miles)

Find Support, and ClarityLife is full of transitions—some joyful, some deeply challenging. Whether you're navigating marriage, divorce, parenthood, grief, bereavement, or even retirement, these moments can leave you feeling overwhelmed, uncerta...

Dr Catharina Haywood

CPsychol, Trauma specialist, EMDR Europe Accred.Practitioner

Southampton SO14
(Within 5 miles)

I believe that therapy is most effective when the client and therapist approach the difficulty together in a collaborative way. Through the development of a positive therapeutic relationship, I aim to support you to discover new ways of viewing and c...

Vicky Elizabeth

MSc CBT, BABCP Acc

Eastleigh SO50
(Within 5 miles)

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Amy Thomas

BA (Hons) (1st class)

Eastleigh SO50 & Whitchurch RG28
(Within 5 miles)

I’m Amy, a qualified psychotherapist. I’m caring, kind, compassionate & have a down to earth approach. I’m deeply committed to the well-being of anyone I work with. I believe my acceptance of you can help you to accept yourself for who you truly are.

Nik Godbold

MBACP, DipHE, BSc

Eastleigh SO50
(Within 5 miles)

Real talk. Real support. Real growth. Hi I'm Nik, and I work with people aged 14 to adulthood who are experiencing difficulty in life, anxiety, depression, breakdown of marriage or family unit and the short/long term effects of life changes on mental...

Jennifer Grigg

DipHE, MBACP

Southampton SO32
(Within 5 miles)

Hi, I'm Jen, a fully qualified person-centred counsellor working with adults and young people in Bishops Waltham and online. I aim to offer a safe, hopeful and non-judgemental space where you can be heard and understood.

Wendy Dunbar

Counsellor/Psychotherapist BA (Hons), DipHE, MBACP (regd.)

Fareham PO15 & PO16
(Within 5 miles)

Welcome! I am a qualified person-centred counsellor/psychotherapist, experienced working with children, young people and adults, in many areas including signs/symptoms of depression, anxiety, low self-confidence/esteem, trauma, OCD, illness, bereavem...

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh SO50
(Within 5 miles)

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Catherine Davies

BA (Hons) Integrative-Relational Counselling, MBACP, Dip Psy

Fareham PO14
(Within 5 miles)

My specialism is working with overwhelm and anxiety. Degree qualified, experienced individuals and couples therapist working face to face and online. . I offer a free 15 minute chat to discuss how I might help you. Book now, I’m only a click away.

Emma June

MBACP

Southampton SO17 & Godalming GU8
(Within 5 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

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