Stress management in Hamble - Page 7, SO31

532 results. All professionals comply with our policy.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 6 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Nicola Caine

BA (Hons), MBACP (Accred) Registered Counsellor, DipHE

Southampton SO18 & Eastleigh SO53
(Within 6 miles)

I am a qualified Humanistic Integrative Counsellor with an experienced background in supporting with anxiety, depression, abuse, stress, bereavement and family issues working with adults and young people. Providing a safe, confidential, warm and non...

Emma June

MBACP

Southampton SO17 & Godalming GU8
(Within 6 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Dr Andrea Malden

Southampton SO14
(Within 6 miles)

I am a Counselling Psychologist, experienced in both group therapy and individual work. I completed my doctoral training at the University of Surrey with a focus on relational therapy and undertook research into the subjective experience of psycholog...

Dr Lisa Hodges

DHealthPsych CPsychol ACTAccred (AAAC)

Southampton SO15
(Within 6 miles)

Hi, I'm Lisa, a chartered health psychologist with over 16 years of experience working in various health settings, including 8 years in the NHS. I specialise in supporting clients with health and healthcare related anxiety and depression.

Kirri-Leigh Douglas

Southampton SO15 & Christchurch BH23
(Within 6 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Gerry Dowds

BeesRose Counselling.. MBACP

Southampton SO15
(Within 6 miles)

Hello, thank you for taking the time to view my profile. My name is Gerry and I am a qualified Gestalt Counsellor MBACP. The Gestalt method of counselling considers your whole self and works with how your experiences and thoughts are impacting you. W...

Waiting list for new clients

Melanie Cross

Southampton SO15
(Within 6 miles)

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step. I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whateve...

Waiting list for new clients

Monica Barker

Prof.Dip Psy C, Dip CST, Cert Hyp CS, CSTIP, MNCPS Acc., MHS

Southampton SO15
(Within 6 miles)

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Life Changes Counselling

Southampton SO15
(Within 6 miles)

Life Changes Counselling is a community-based counselling charity offering counselling to adults (18+) in Southampton and the surrounding areas. We are a general service working with clients experiencing a wide range of issues, including depression,...

Debbie Wyatt

Dip. Couns, MBACP

Southampton SO15
(Within 6 miles)

Do you feel overwhelmed by the everyday challenges of life? Do you struggle to relax and get a good night’s sleep, because your mind won’t switch off and you’re spiralling with anxiety? Or perhaps you’re lacking energy and mot...

Laura Mearns

BA (Hons) Registered MBACP, Humanistic Counsellor

Southampton SO18 & Romsey SO51
(Within 6 miles)

Hello and welcome. I have many years experience as counsellor and I work with adults and young people aged 13 and over in the Southampton and Romsey area. I can help with issues such as anxiety, depression, low mood, self-esteem , relationship...

Lisa Burdett

MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR

Southampton SO15 & Romsey SO51
(Within 6 miles)

Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.

Davey Murphy

MA Counselling and Psychotherapy, MBACP

Southampton SO15 & Portsmouth PO2
(Within 6 miles)

I work in a relational style believing the relationship is the foundation of good therapy. I hope to get to know you better and explore your story in a non-judgmental way. I really believe therapy can make a huge difference.

Sam Brayshaw

BSc (Hons), UKCP, MBACP, MNCPS (Acc.)

Southampton SO15 & Winchester SO23
(Within 6 miles)

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal...

Joanna Bates

MBCAP (Accred) | Psychodynamic Therapist and Supervisor

Southampton SO15
(Within 6 miles)

I have worked in an NHS setting for 15 years in acute Mental Health and subsequently in my own practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, eating disorders and t...

Lisa Megahey

B.A (Hons) Reg. MBACP (Accred) Counsellor & Psychotherapist

Southampton SO18
(Within 6 miles)

Registered MBACP (Accredited) Integrative Counsellor, Psychotherapist & Supervisor - Over 20 years experience - In Person or Remote - Relationship Issues - Anxiety/Depression - Neurodiversity - LGBTQ+ Affirming - Supervision - DBS Cert - Bupa .

Anna Swiader

Counselling & Psychotherapy BSc, Dip HE, MNCPS (Acc.)

Southampton SO15 & Romsey SO51
(Within 6 miles)

I offer a calm and supportive space to explore what you are going through at a pace that feels right for you. My work is grounded in Gestalt and trauma-informed practice, with CBT elements where helpful. I support people experiencing grief, trauma, a

Waiting list for new clients

Dr Mike Hoffman

Southampton SO15
(Within 6 miles)

Hi, I'm Mike! I'd love to talk to you about YOU, so please get in touch!

Waiting list for new clients

Peter Heath

Southampton SO15
(Within 6 miles)

My experience has convinced me we all have the ability to reach our personal best at any stage in our lives. Nothing should stand in your way: no past experiences, no present conditions, no other person. I work with young people, adults and couples.

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