Stress management in Hamble - Page 7, SO31

532 results. All professionals comply with our policy.
Joanna Rice
Southampton SO15 & Eastleigh SO50
(Within 6 miles)
Joanna Rice

Joanna Rice

Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP
Southampton SO15 & Eastleigh SO50
(Within 6 miles)
Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.
Nicola Caine
Southampton SO18 & Eastleigh SO53
(Within 6 miles)
Nicola Caine

Nicola Caine

Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

BA (Hons), MBACP (Accred) Registered Counsellor, DipHE
Southampton SO18 & Eastleigh SO53
(Within 6 miles)
I am a qualified Humanistic Integrative Counsellor with an experienced background in supporting with anxiety, depression, abuse, stress, bereavement and family issues working with adults and young people. Providing a safe, confidential, warm and non...
Emma June
Southampton SO17 & Godalming GU8
(Within 6 miles)
Emma June

Emma June

Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

MBACP
Southampton SO17 & Godalming GU8
(Within 6 miles)
People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...
Dr Andrea Malden
Southampton SO14
(Within 6 miles)
Dr Andrea Malden

Dr Andrea Malden

Verified Professional
Verified Professional

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Southampton SO14
(Within 6 miles)
I am a Counselling Psychologist, experienced in both group therapy and individual work. I completed my doctoral training at the University of Surrey with a focus on relational therapy and undertook research into the subjective experience of psycholog...
Dr Lisa Hodges
Southampton SO15
(Within 6 miles)
Dr Lisa Hodges

Dr Lisa Hodges

Verified Professional
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DHealthPsych CPsychol ACTAccred (AAAC)
Southampton SO15
(Within 6 miles)
Hi, I'm Lisa, a chartered health psychologist with over 16 years of experience working in various health settings, including 8 years in the NHS. I specialise in supporting clients with health and healthcare related anxiety and depression.
Kirri-Leigh Douglas
Southampton SO15 & Christchurch BH23
(Within 6 miles)
Kirri-Leigh Douglas

Kirri-Leigh Douglas

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Verified Professional

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Southampton SO15 & Christchurch BH23
(Within 6 miles)
Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.
Gerry Dowds
Southampton SO15
(Within 6 miles)
Gerry Dowds

Gerry Dowds

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Verified Professional

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BeesRose Counselling.. MBACP
Southampton SO15
(Within 6 miles)
Hello, thank you for taking the time to view my profile. My name is Gerry and I am a qualified Gestalt Counsellor MBACP. The Gestalt method of counselling considers your whole self and works with how your experiences and thoughts are impacting you. W...
Melanie Cross
Southampton SO15
(Within 6 miles)
Melanie Cross
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Melanie Cross

Verified Professional
Verified Professional

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Southampton SO15
(Within 6 miles)
Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step. I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whateve...
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Monica Barker
Southampton SO15
(Within 6 miles)
Monica Barker

Monica Barker

Verified Professional
Verified Professional

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Prof.Dip Psy C, Dip CST, Cert Hyp CS, CSTIP, MNCPS Acc., MHS
Southampton SO15
(Within 6 miles)
I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.
Life Changes Counselling
Southampton SO15
(Within 6 miles)
Life Changes Counselling

Life Changes Counselling

Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Southampton SO15
(Within 6 miles)
Life Changes Counselling is a community-based counselling charity offering counselling to adults (18+) in Southampton and the surrounding areas. We are a general service working with clients experiencing a wide range of issues, including depression,...
Debbie Wyatt
Southampton SO15
(Within 6 miles)
Debbie Wyatt

Debbie Wyatt

Verified Professional
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Dip. Couns, MBACP
Southampton SO15
(Within 6 miles)
Do you feel overwhelmed by the everyday challenges of life? Do you struggle to relax and get a good night’s sleep, because your mind won’t switch off and you’re spiralling with anxiety? Or perhaps you’re lacking energy and mot...
Laura Mearns
Southampton SO18 & Romsey SO51
(Within 6 miles)
Laura Mearns

Laura Mearns

Verified Professional
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BA (Hons) Registered MBACP, Humanistic Counsellor
Southampton SO18 & Romsey SO51
(Within 6 miles)
Hello and welcome. I have many years experience as counsellor and  I work with adults and young people aged 13 and over in the Southampton and Romsey area. I can help with issues such as anxiety, depression, low mood, self-esteem , relationship...
Lisa Burdett
Southampton SO15 & Romsey SO51
(Within 6 miles)
Lisa Burdett

Lisa Burdett

Verified Professional
Verified Professional

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MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR
Southampton SO15 & Romsey SO51
(Within 6 miles)
Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.
Davey Murphy
Southampton SO15 & Portsmouth PO2
(Within 6 miles)
Davey Murphy

Davey Murphy

Verified Professional
Verified Professional

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MA Counselling and Psychotherapy, MBACP
Southampton SO15 & Portsmouth PO2
(Within 6 miles)
I work in a relational style believing the relationship is the foundation of good therapy. I hope to get to know you better and explore your story in a non-judgmental way. I really believe therapy can make a huge difference.
Sam Brayshaw
Southampton SO15 & Winchester SO23
(Within 6 miles)
Sam Brayshaw

Sam Brayshaw

Verified Professional
Verified Professional

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BSc (Hons), UKCP, MBACP, MNCPS (Acc.)
Southampton SO15 & Winchester SO23
(Within 6 miles)
We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal...
Joanna Bates
Southampton SO15
(Within 6 miles)
Joanna Bates

Joanna Bates

Verified Professional
Verified Professional

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MBCAP (Accred) | Psychodynamic Therapist and Supervisor
Southampton SO15
(Within 6 miles)
I have worked in an NHS setting for 15 years in acute Mental Health and subsequently in my own practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, eating disorders and t...
Lisa Megahey
Southampton SO18
(Within 6 miles)
Lisa Megahey

Lisa Megahey

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B.A (Hons) Reg. MBACP (Accred) Counsellor & Psychotherapist
Southampton SO18
(Within 6 miles)
Registered MBACP (Accredited) Integrative Counsellor, Psychotherapist & Supervisor - Over 20 years experience - In Person or Remote - Relationship Issues - Anxiety/Depression - Neurodiversity - LGBTQ+ Affirming - Supervision - DBS Cert - Bupa .
Anna Swiader
Southampton SO15 & Romsey SO51
(Within 6 miles)
Anna Swiader

Anna Swiader

Verified Professional
Verified Professional

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Counselling & Psychotherapy BSc, Dip HE, MNCPS (Acc.)
Southampton SO15 & Romsey SO51
(Within 6 miles)
I offer a calm and supportive space to explore what you are going through at a pace that feels right for you. My work is grounded in Gestalt and trauma-informed practice, with CBT elements where helpful. I support people experiencing grief, trauma, a
Dr Mike Hoffman
Southampton SO15
(Within 6 miles)
Dr Mike Hoffman
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Dr Mike Hoffman

Verified Professional
Verified Professional

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Southampton SO15
(Within 6 miles)
Hi, I'm Mike! I'd love to talk to you about YOU, so please get in touch!
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Peter Heath
Southampton SO15
(Within 6 miles)
Peter Heath

Peter Heath

Verified Professional
Verified Professional

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Southampton SO15
(Within 6 miles)
My experience has convinced me we all have the ability to reach our personal best at any stage in our lives. Nothing should stand in your way: no past experiences, no present conditions, no other person. I work with young people, adults and couples.