Stress management in Frating - Page 5, CO7

248 results. All professionals comply with our policy.
Colin Jones
Colchester CO1 & Maldon CM9
(Within 6 miles)
Colin Jones

Colin Jones

Verified Professional
Verified Professional

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Accredited Int. Dip. MBACP Reg, Barnardos Adoption Reg
Colchester CO1 & Maldon CM9
(Within 6 miles)
My approach to therapy is grounded, straightforward, and deeply committed to supporting adults, young people, and couples as they navigate a wide range of personal challenges. For all enquiries, please contact 07791 023068, by text or email.
Joanne Brooks
Manningtree CO11
(Within 6 miles)
Joanne Brooks

Joanne Brooks

Verified Professional
Verified Professional

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BA Hons MBACP Freedom2Feel
Manningtree CO11
(Within 6 miles)
I am a fully qualified and British Association of Counselling and Psychotherapy (BACP) registered person-centred counsellor/psychotherapist, therefore I hold the client at the centre of all sessions.BA Hon​ I have much experience in working wit...
Sally Jervis
Colchester CO1 & CO3
(Within 6 miles)
Sally Jervis

Sally Jervis

Verified Professional
Verified Professional

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Person-Centred BA (Hons), (MBACP) Integrative Therapist
Colchester CO1 & CO3
(Within 6 miles)
Many wonder if they're struggling enough to need counselling? When the truth is, counselling is a space for you, for me & everyone in-between. Why? Because sometimes having human experiences and feelings can be testing and really hard going at times.
Zoe Spooner
Colchester CO1
(Within 6 miles)
Zoe Spooner

Zoe Spooner

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Verified Professional

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Dip. Integrative Counsellor, MBACP and Professional Coach
Colchester CO1
(Within 6 miles)
Are you experiencing challenges too big to face alone? Want someone to talk to as you navigate? I uniquely blend Counselling and Coaching to enable you to understand, process, and proactively move forward with your life. zoe@mytherapycouch.co.uk
Paul Berry
Colchester CO1 & Sudbury CO10
(Within 6 miles)
Paul Berry

Paul Berry

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Verified Professional

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(MBACP) Counsellor & Psychotherapist. DIP
Colchester CO1 & Sudbury CO10
(Within 6 miles)
Many of the people I work with are capable professionals who normally carry responsibility for others. When something destabilises them — work anxiety, relationship problems, performance stress, or loss — Then shame creeps in along with self-doubt.
P. Shea
Colchester CO1
(Within 6 miles)
P. Shea
Unavailable until 30/06/2026
Unavailable

This professional is temporarily unavailable and will not be responding to enquiries until they return.

P. Shea

Verified Professional
Verified Professional

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MBACP Accredited Counsellor, Dip Integrative Counselling
Colchester CO1
(Within 6 miles)
I offer counselling in a calm, relaxed and non-judgmental environment. Counselling can be used to explore any difficulties you may be experiencing in your life. Together, we can explore these difficulties and look at ways that could help you to move...
Unavailable until 30/06/2026
Unavailable

This professional is temporarily unavailable and will not be responding to enquiries until they return.

Issaka (Zak) Zango
Colchester CO1 & Twickenham TW1
(Within 6 miles)
Issaka (Zak) Zango

Issaka (Zak) Zango

Verified Professional
Verified Professional

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BSc (Hons), MA, MBACP
Colchester CO1 & Twickenham TW1
(Within 6 miles)
I work with thoughtful people who feel stuck, not for lack of trying, but because understanding a problem and shifting it are two different things. I’m Zak, an integrative therapist offering thoughtful, exploratory work beyond quick fixes.
Lucy Summerscales
Colchester CO1
(Within 6 miles)
Lucy Summerscales

Lucy Summerscales

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Verified Professional

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Integrative psychotherapeutic counsellor and Supervisor
Colchester CO1
(Within 6 miles)
Things can get difficult for all of us in our lives from time to time. When that happens, and our normal coping strategies aren't working, it can be really helpful to have someone objective to talk to. I will listen non judgmentally and offer you a s...
Shelley Cook
Colchester CO4
(Within 7 miles)
Shelley Cook

Shelley Cook

Verified Professional
Verified Professional

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MBACP Registered Therapist
Colchester CO4
(Within 7 miles)
I offer confidential therapy for adults, both short and long-term. If you're finding things hard right now you don't need to face it alone. Counselling can help with issues such as anxiety, depression, loss and bereavement and trauma. I have a ..
Jade Maddocks
Colchester CO2
(Within 8 miles)
Jade Maddocks
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Jade Maddocks

Verified Professional
Verified Professional

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MBACP (Accred) Integrative Counsellor & DBT Therapist
Colchester CO2
(Within 8 miles)
Accredited psychotherapist working online and in person. Experienced Yoga and Mindfulness practitioner. DBT, Trauma-Informed & Somatic Therapy sessions available.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Emily Bristow
Colchester CO2
(Within 8 miles)
Emily Bristow

Emily Bristow

Verified Professional
Verified Professional

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MBACP
Colchester CO2
(Within 8 miles)
Hi, I'm Emily, a warm, down-to-earth counsellor here to support you through life's challenges. I offer a supportive environment where you can be yourself, feel heard, and start to make sense of things at your own pace.
Rebecca Hay
Colchester CO2
(Within 7 miles)
Rebecca Hay

Rebecca Hay

Verified Professional
Verified Professional

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MBACP BA Hons in Counselling and Psychotherapy
Colchester CO2
(Within 7 miles)
Specialist in anxiety and neurodiversity. Are you experiencing overwhelm, burnout and over thinking? Therapy with me is all about helping you gain back control, so you can get back to living your life in freedom. Sessions can be in person or online.
Fiona Corrigan
Colchester CO2
(Within 8 miles)
Fiona Corrigan

Fiona Corrigan

Verified Professional
Verified Professional

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MBACP, GMBPsS, MA, MSc, LLB (Hons)
Colchester CO2
(Within 8 miles)
I am a psychodynamic therapist with an interest in body and food relationships. I work with clients with disordered eating and those who wish to understand their patterns of eating in order to make lasting change.
Mark Fielding
Colchester CO4 & Ipswich IP2
(Within 7 miles)
Mark Fielding
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Mark Fielding

Verified Professional
Verified Professional

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NCPS (senior Accred) Psychotherapist/Relationship Counsellor
Colchester CO4 & Ipswich IP2
(Within 7 miles)
(I am currently in training as an EMDR Practitioner and I am at intermediate level. As part of my training I am offering low cost EMDR to clients wishing to try this approach. Please do get in touch if this approach may be of help). I currently work...
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Louise Burgen
Colchester CO4
(Within 7 miles)
Louise Burgen

Louise Burgen

Verified Professional
Verified Professional

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Colchester CO4
(Within 7 miles)
Are you feeling overwhelmed and struggling to cope? Do you find it difficult to manage anxiety, depression, or emotional distress? Life’s challenges can sometimes seem too overwhelming to face alone, but you don’t have to navigate them wi...
Sabrina Donnelly
Colchester CO4
(Within 7 miles)
Sabrina Donnelly
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Sabrina Donnelly

Verified Professional
Verified Professional

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Colchester CO4
(Within 7 miles)
Welcome to my profile, my name is Sabrina, I am a qualified person centred counsellor a member of the BACP. My purpose is to guide, listen and to be with you in your journey to work towards a better understanding of one’s self, helping on a jou...
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Eva Lukos
Colchester CO2
(Within 8 miles)
Eva Lukos

Eva Lukos

Verified Professional
Verified Professional

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Colchester CO2
(Within 8 miles)
Hello, and thank you for visiting my profile. I am a qualified Psychodynamic Counsellor and Psychotherapist, offering a warm, reflective, and compassionate space where feelings and experiences can be safely explored at your own pace. My approach is g...
Sarah Mullard-Frost
Colchester CO2 & CO5
(Within 8 miles)
Sarah Mullard-Frost

Sarah Mullard-Frost

Verified Professional
Verified Professional

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MBACP
Colchester CO2 & CO5
(Within 8 miles)
I'm a person-centred (MBACP) therapist. Specialising in anxiety, childhood trauma, depression, domestic abuse, low self-esteem and relationship issues.
Shaun Gordon
Colchester CO4 & Ipswich IP4
(Within 7 miles)
Shaun Gordon

Shaun Gordon

Verified Professional
Verified Professional

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MBACP (Accred), FdSc, BSc (Hons) Person-Centred Therapy
Colchester CO4 & Ipswich IP4
(Within 7 miles)
My name is Shaun and am an experienced person-centred/integrative therapist. I have worked for the NHS and Mind over 10 years in various roles and am able to adjust my way of working to suit you.
Kristin Dale
Colchester CO2 & Swanley BR8
(Within 8 miles)
Kristin Dale

Kristin Dale

Verified Professional
Verified Professional

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MBACP, MNCPS (Acc.), NHS Adv Dip
Colchester CO2 & Swanley BR8
(Within 8 miles)
Hi! My name is Kristin and I am a BACP registered integrative counsellor who offers a warm, supportive and environment where you can be free to explore difficult thoughts, emotions and experiences without judgment.