Stress management in Frating - Page 2, CO7

248 results. All professionals comply with our policy.

Caroline Withrington

Colchester CO2 & Manningtree CO11
(Within 5 miles)

Life can be challenging and difficult to navigate at times. We can find ourselves lost, stuck or overwhelmed by our troubles and unsure of how to make sense of our feelings or find a way forward. Seeking professional support through counselling can r...

Emily Aldridge

BA (Hons) MBACP

Manningtree CO11
(Within 5 miles)

Hi, I’m Emily. I offer person-centred therapy for adults and young people—face-to-face, online or by phone. If you’re feeling stuck, overwhelmed or just need a space to talk, you’re welcome here—just as you are. When you’re ready.

Jen Bacon

I work in 2 locations Colchester. Bury St Edmunds and Online

Colchester CO1 & Bury St. Edmunds IP32
(Within 5 miles)

Hello I am Jen. Are you feeling overwhelmed by your thoughts, while no one truly understands how you feel? Perhaps your mood has been getting lower and your mental health and anxiety is becoming harder to manage. You may have also noticed that the su...

Nicky Moxey

Integrative counsellor (BSc Hons/Adv Dip, MUKCP MBACP)

Mistley CO11 & Ipswich IP9
(Within 6 miles)

The relationship between a counsellor and client is *the* key indicator of success. Get in contact and we can decide together how to craft a therapy that works for you, and whatever it is that is getting in the way of you living life in colour.

Kate O'Sullivan

Colchester CO1
(Within 6 miles)

Are you a worried parent, feeling lost and unsure of how to support your child or young person through their challenges? Maybe I can help. I'm Kate a non- judgemental and compassionate Counsellor for children and young people. based in Colchester, I...

Julia Nolan

Integrative Counsellor MBACP (Registered Member)

Clacton-On-Sea CO16
(Within 6 miles)

Here for your issues and anxieties. Dark clouds will part to let the sunshine through. You will feel at ease as I am an approachable person. Online counselling and evening sessions available. Response within 24 hours assured.

Paul Gledhill

MA MBACP

Colchester CO1
(Within 6 miles)

I am a relaxed and friendly Psychodynamic Therapist, working in the centre of Chelmsford and Colchester as well as Online. Military and Blue Light specialist.

Christopher Saunders

Integrative Counsellor (Ba. Hons, MBACP)

Manningtree CO11
(Within 6 miles)

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I provide a supportive and confidential space for you to explore what's on your mind. My approach to counselling is holistic and integrative, meaning I draw from v...

Matthew Jewitt

Colchester CO1 & Braintree CM7
(Within 6 miles)

I offer a confidential and safe counselling service in warm, comfortable surroundings. I understand the importance of personal issues and how difficult it is at times to discuss them and share them with someone, taking the first step is always hard,...

Paul Berry

(MBACP) Counsellor & Psychotherapist. DIP

Colchester CO1 & Sudbury CO10
(Within 6 miles)

Many of the people I work with are capable professionals who normally carry responsibility for others. When something destabilises them — work anxiety, relationship problems, performance stress, or loss — Then shame creeps in along with self-doubt.

Ashton Booth

PgDip CBT MSc

Manningtree CO11
(Within 6 miles)

I'm Ashton, a BABCP accredited Cognitive Behavioural Therapist working online from Manningtree Essex. For 15 years I've worked for NHS Talking Therapies, providing evidence based treatment to individuals experiencing common mental health problems. My...

U. Ilodibe

Colchester CO3
(Within 6 miles)

.....committed to understanding and guiding you towards taking actions of self-improvement, to better your life and realign your personal perspectives.

Debbie Davis

MBACP

Colchester CO5 & CO1
(Within 6 miles)

Being a neurodiverse individual, I am understanding and committed to inclusivity in my approach. Maybe you struggle with self-esteem/ anxiety/depression/ identify with yourself, Are you lonely or bereaved? Let me help you make sense of what is holdin...

Guy Illingworth

BSc (Hons), MA, MBACP

Colchester CO1 & Twickenham TW1
(Within 6 miles)

I am a UK based integrative therapist with over 4 years of experience. Throughout my practice, I have worked with clients facing a broad spectrum of challenges including depression, anxiety, abuse, addiction, relationship issues, historic trauma,crim...

Lindsay Horsley

MBACP (Accred)

Colchester CO1
(Within 6 miles)

A flexible approach, an open mind, and a belief that everyone has the ability – with the right support – to find their way through those life challenges that can see us thrown off balance. These are at the heart of what I bring to counselling.

Joanne Brooks

BA Hons MBACP Freedom2Feel

Manningtree CO11
(Within 6 miles)

I am a fully qualified and British Association of Counselling and Psychotherapy (BACP) registered person-centred counsellor/psychotherapist, therefore I hold the client at the centre of all sessions.BA Hon I have much experience in working wit...

Janet Rodger

BA (Hons) MBACP (Accred)

Colchester CO1
(Within 6 miles)

Hello, life may have felt more over-whelming lately. Whether you have experienced loss, trauma, have family issues, have experienced relational difficulties or abuse, to name but a few, these can lead to anxiety and feelings of depression, low self-e...

Zoe Spooner

Dip. Integrative Counsellor, MBACP and Professional Coach

Colchester CO1
(Within 6 miles)

Are you experiencing challenges too big to face alone? Want someone to talk to as you navigate? I uniquely blend Counselling and Coaching to enable you to understand, process, and proactively move forward with your life. zoe@mytherapycouch.co.uk

Antonita Vaduva

MBACP | PCE-CfD

Colchester CO1
(Within 6 miles)

You may be feeling overwhelmed, stuck, or not quite yourself, perhaps alongside low mood, anxiety, or burnout. I offer a warm, relational space where we can explore what's going on and support you in finding your own way forward.

Colin Jones

Accredited Int. Dip. MBACP Reg, Barnardos Adoption Reg

Colchester CO1 & Maldon CM9
(Within 6 miles)

My approach to therapy is grounded, straightforward, and deeply committed to supporting adults, young people, and couples as they navigate a wide range of personal challenges. For all enquiries, please contact 07791 023068, by text or email.

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