Anxiety therapy in Frating - Page 2, CO7

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Caroline Withrington

Colchester CO2 & Manningtree CO11
(Within 5 miles)

Life can be challenging and difficult to navigate at times. We can find ourselves lost, stuck or overwhelmed by our troubles and unsure of how to make sense of our feelings or find a way forward. Seeking professional support through counselling can r...

Jen Bacon

I work in 2 locations Colchester. Bury St Edmunds and Online

Colchester CO1 & Bury St. Edmunds IP32
(Within 5 miles)

Hello I am Jen. Are you feeling overwhelmed by your thoughts, while no one truly understands how you feel? Perhaps your mood has been getting lower and your mental health and anxiety is becoming harder to manage. You may have also noticed that the su...

Emily Aldridge

BA (Hons) MBACP

Manningtree CO11
(Within 5 miles)

Hi, I’m Emily. I offer person-centred therapy for adults and young people—face-to-face, online or by phone. If you’re feeling stuck, overwhelmed or just need a space to talk, you’re welcome here—just as you are. When you’re ready.

Lauren Bowen

MBACP Counsellor & Psychotherapist

Colchester CO1 & Sudbury CO10
(Within 6 miles)

Looking for a space where you can talk freely and feel understood? I offer a calm, supportive space to explore what’s troubling you, reconnect with yourself and find a way forward. Therapy at your pace, online or in person.

Donna Mendel

MBACP, UKCP & BPC accredited Psychodynamic Psychotherapist

Colchester CO1 & Maldon CM9
(Within 6 miles)

Hello, I’m Donna and I specialise in psychodynamic Psychotherapy. I create a warm, safe space to explore your feelings and past experiences, fostering self-understanding and growth. Let's navigate your journey together toward healing.

Joanna Rae

Clacton-On-Sea CO16
(Within 6 miles)

Rae Of Hope Counselling is grounded in the person-centred approach developed by Carl Rogers. I believe that every individual has an innate capacity for growth and healing when they are met with empathy, authenticity, and unconditional positive regard...

Danielle Rowe

BA Hons Integrative Counselling MBACP

Colchester CO1
(Within 6 miles)

Hi, I'm Danielle. I am 36 years old, and I have been working with Adults therapeutically for four years, two years post-qualification from 2024. I am extremely passionate in what I do and love working with people and the complexity of others.

Zoe Spooner

Dip. Integrative Counsellor, MBACP and Professional Coach

Colchester CO1
(Within 6 miles)

Are you experiencing challenges too big to face alone? Want someone to talk to as you navigate? I uniquely blend Counselling and Coaching to enable you to understand, process, and proactively move forward with your life. zoe@mytherapycouch.co.uk

Debra Colkett

Colchester CO1
(Within 6 miles)

Hello, my name is Debra and I offer a safe, confidential, welcoming space where you can safely explore your feelings and difficulties. The work I do can be cathartic, fun and dynamic - and depending on your commitment - it can bring succinct and sati...

Patricia Oakley

Reg.MBACP

Clacton On Sea CO16 & Clacton-On-Sea CO15
(Within 6 miles)

Do you feel you need someone to talk to? Sharing painful, difficult, or confusing feelings in a confidential, non-judgmental environment can help. I provide a safe and supportive place for you to discuss and explore your thoughts and feelings; to hel...

Lisa Wright

Registered MBACP Dip Integrative Counselling

Colchester CO1
(Within 6 miles)

Thank you for looking at my profile. I offer a counselling service which can give you a safe space for yourself to work with whatever you wish to bring to counselling in an empowering way from looking at feelings and emotions to self deve...

Lauren Goddard

FdA, BA (Hons), BSc (Hons), MA, MBACP, GMBPSS

Colchester CO1 & CO4
(Within 6 miles)

Are you looking for a therapist that understands and appreciates your way of processing and viewing the world? As a neuro-affirming and trauma informed integrative therapist - I may just be the right person to collaborate with.

Ami Judd

MA MBACP Psychodynamic Therapist for Teens & Young Adults

Colchester CO1 & Chelmsford CM2
(Within 6 miles)

If you're feeling low, anxious or overwhelmed a supportive and safe place to build understanding and empathy for yourself can be an immensely useful resource. If you or your young person might benefit from some extra support, please get in touch.

Paula Appleton

Best Foot Forward Counselling (Dip.Counselling)

Colchester CO1 & Witham CM8
(Within 6 miles)

If you're suffering anxiety, abuse, bereavement, a carer, depression, low-esteem, work or relationship issues/divorce, ill health, loss, stress or upset. I offer a professional, confidential, sensitive, supportive client centered counselling service.

Claire Chalcraft-Pears

MBACP (Accred)

Colchester CO1 & Brentwood CM15
(Within 6 miles)

Are you struggling with issues at the moment and can't see how things will change? Are you struggling with your relationships? Do you feel that nobody listens or understands you? My aim is to listen, to understand and to help you reach your full pote...

Issaka (Zak) Zango

BSc (Hons), MA, MBACP

Colchester CO1 & Twickenham TW1
(Within 6 miles)

I work with thoughtful people who feel stuck, not for lack of trying, but because understanding a problem and shifting it are two different things. I’m Zak, an integrative therapist offering thoughtful, exploratory work beyond quick fixes.

Tisha Kachhapati

MBPSs, MBACP, MNCPS accredited

Colchester CO1
(Within 6 miles)

Talk with Tisha, therapy for people who are ready to go deeper. It requires you to invest in long-term change, not quick fixes. If you’re looking for a space to begin this journey in a secure and nonjudgmental place, I’m happy to walk by your side.

Anna Hodgson

MA, MBACP, Psychodynamic Counsellor (Psychotherapy)

Manningtree CO11
(Within 6 miles)

You deserve a space where you feel genuinely heard, understood, and accepted. My approach is warm, empathetic, and non‑judgemental, offering a supportive environment where you can show up exactly as you are. I believe meaningful change happens...

Marie Saunders

Dip.Couns (MBACP)

Colchester CO1 & Basildon SS14
(Within 6 miles)

Hello, I'm Marie. I offer gentle, empathetic counselling focused on creating a safe, supportive and relaxed space for you to explore whatever you're going through.

Nicky Moxey

Integrative counsellor (BSc Hons/Adv Dip, MUKCP MBACP)

Mistley CO11 & Ipswich IP9
(Within 6 miles)

The relationship between a counsellor and client is *the* key indicator of success. Get in contact and we can decide together how to craft a therapy that works for you, and whatever it is that is getting in the way of you living life in colour.

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