Generalised anxiety disorder therapy in Fair Oak, SO50

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Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Eastleigh SO50 & Southampton SO30

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and really want to help.

Lisa Platts

Eastleigh SO50 & Winchester SO23

Many of us have problems or issues that slow us down in our lives. This could relate to one interaction or it may be a pattern for us where the normal coping skills and resources we have learnt to use stop working for us as well as they did.

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh SO50

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Laura Bourne

Eastleigh SO50

I'm a qualified CBT counsellor offering online support to young people and adults facing anxiety, depression, trauma effects or loss. I am a qualified Trauma Informed Practitioner. Together we can explore the past to move forward with clarity.

Not accepting new clients

Tracy Ballard

MBACP 1st class degree in counselling and psychotherapy

Eastleigh SO50 & Chandlers Ford SO53

I am an experienced therapist, and my compassion and care underpin all my work. Together, we can explore your thoughts, feelings, and hopes to bring more understanding, clarity, and a way to move forward, without judgment, knowing you're not alone.

Not accepting new clients

Nicola Rowthorn

Counsellor, Clinical Supervisor & EMDR Therapist

Eastleigh SO50 & SO53

Hello and a warm welcome. Are you struggling with feelings, maybe stuck or a bit lost? I can help you to understand these feelings, in a non-judgemental, safe-space. Face-to-face ,online, walk&talk & EMDR offered. Extensive young-person experience.

Sandra Hayes-Davis

MBACP, MNCS (Accred),

Eastleigh SO50

I am a LGBTQ+ and Neurodiversity affirming counsellor working online and in-person with individuals and couples. I specialise in working with anxiety, low self-esteem and relationship issues. I offer a complimentary telephone or online introduction.

Kangli Fu

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh SO50

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Lucy Hills-Gale

Dip HE, MBACP

Eastleigh SO50

Hello, I’m Lucy, the therapist behind Space to Talk Counselling. You might be here because you're feeling overwhelmed, low in mood, anxious, sad, or stuck. Maybe you’re trying to understand patterns or cycles in your life, or you're at a...

Dana Crowley

Eastleigh SO50

Hello, I’m Dana. A Gestalt counsellor based in Eastleigh, Hampshire. Sometimes life can feel confusing or heavy, and it can be hard to make sense of how to cope with it all. I believe counselling is a shared journey - one that invites awareness...

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Waiting list for new clients

Natalie Cosgrove

MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Eastleigh SO50 & Southampton SO18

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

Waiting list for new clients

Rachel Sowden

FdA Humanistic Counselling, MBACP

Eastleigh SO50

Hi I'm Rachel, and I would love to be part of your journey to a more enriching life. Offering both F2F and online sessions, we can explore any road blocks, behaviour patterns, or in TA terms, Script beliefs, to gain a deeper understanding of self.

Waiting list for new clients

Ally Cummings

(Cura Therapies)

Eastleigh SO50

Hello, welcome to my page. I am a qualified and accredited therapist, having qualified in 2009. I offer a confidential and supportive space for you to explore and work through issues and concerns that are impacting your life. All queries welcome.

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Abi Crute Morris

MBACP, DipHE, CM Counselling Services

Eastleigh SO50

My name is Abi, I am a Gestalt counsellor committed to providing a safe and inclusive space for personal growth and awareness. I am currently accepting new clients who are looking for a compassionate, creative, client-centred approach.

Darren Boyce-Smith

Eastleigh SO50 & Southampton SO14

I’m Darren, a Person-Centred Counsellor (BACP-registered). I offer welcoming, supportive sessions for adults and young people, in Southampton, Eastleigh & New Forest or online, helping you navigate anxiety, stress, relationships, and life changes.

Lisa Fudio

Humanistic Gestalt & CBT Counsellor, BSc (Hons), MBACP

Eastleigh SO50 & Winchester SO23

Hi! I'm Lisa and I help people to explore why they are feeling the way they are feeling and and work towards feeling better in the long run. Feel free to book in for a 25 minute free consultation to see if I may be the right counsellor for you.

Amy Thomas

BA (Hons) (1st class)

Eastleigh SO50 & Whitchurch RG28

I’m Amy, a qualified psychotherapist. I’m caring, kind, compassionate & have a down to earth approach. I’m deeply committed to the well-being of anyone I work with. I believe my acceptance of you can help you to accept yourself for who you truly are.

Caroline Hall

Hall Counselling Service

Eastleigh SO50 & SO53

Low cost counselling service to those on low income and/ or in receipt of benefits Military veterans, those 16-25 in education, key workers. My ethos is to provide high quality service to my clients which is unique and accessible to everyone..

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