Self-harm therapy in Eastleigh, SO50-SO53

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Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Abi Crute Morris

MBACP, DipHE, CM Counselling Services

Eastleigh SO50

My name is Abi, I am a Gestalt counsellor committed to providing a safe and inclusive space for personal growth and awareness. I am currently accepting new clients who are looking for a compassionate, creative, client-centred approach.

Caroline Hall

Hall Counselling Service

Eastleigh SO50 & SO53

Low cost counselling service to those on low income and/ or in receipt of benefits Military veterans, those 16-25 in education, key workers. My ethos is to provide high quality service to my clients which is unique and accessible to everyone..

Waiting list for new clients

Rachel Sowden

FdA Humanistic Counselling, MBACP

Eastleigh SO50

Hi I'm Rachel, and I would love to be part of your journey to a more enriching life. Offering both F2F and online sessions, we can explore any road blocks, behaviour patterns, or in TA terms, Script beliefs, to gain a deeper understanding of self.

Waiting list for new clients

Zaenia Rogers

MBACP Registered Counsellor Integrative with Relational Core

Chandlers Ford SO53

Navigating anxiety or perhaps ADHD/ASD for yourself or someone you love? I bring insight, empathy and practical strategies/solutions as we explore together the emotions, patterns, behaviours and relationship dynamics that both can impact.

Sarah Pregon

Counselling, Psychotherapy and Supervision MBACP, NCS.

Eastleigh SO50

If you are facing stresses, strains, challenges, relationship or sexual difficulties either individually or as a couple, I offer short term Counselling or long-term Psychotherapy depending on your needs and presenting issue.

Donna Love

BACP Child & Adolescent Counsellor. Neurodivergent Coach.

Eastleigh SO50

Hello ... MBACP qualified and accredited Child Counsellor based in Eastleigh. I have over 30 years of experience in supporting children and young people with a variety of SEMH/Neurodivergent issues. donnalovecounselling@gmail.com Mob: 07459 772587

Sandra Hayes-Davis

MBACP, MNCS (Accred),

Eastleigh SO50

I am a LGBTQ+ and Neurodiversity affirming counsellor working online and in-person with individuals and couples. I specialise in working with anxiety, low self-esteem and relationship issues. I offer a complimentary telephone or online introduction.

Tracy Archibald

Eastleigh SO50

Hello, I'm Tracy and I would like to give you the chance to see if I'm the right counsellor for you by offering you a 30 minute free phone consultation. I work with clients who have suffered loss, through bereavement, childlessness not by choice, rel...

Waiting list for new clients

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh SO50

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Waiting list for new clients

Sarah Standfield

DipHE, MBACP, Sarah Standfield Counselling

Eastleigh SO53

Hello Im Sarah, welcome to my profile. Life can feel overwhelming and challenging at times and it can help to talk to someone who cares. I provide a safe and compassionate space where you, or your young person can explore your difficulties and I am h...

Waiting list for new clients

Suzanna Davies

Eastleigh SO53

Starting therapy can feel daunting, but you're not alone. I'm here to support you as you explore and work through your challenges. My approach is tailored to suit your unique needs. Whether focusing on the present or exploring events from the past.

Tania Dilworth

BA(Hons) BACP ACCREDITED Pychotherapist/Counsellor

Chandlers Ford SO53

I'm Tania. with 12 years experience. Are you anxious, depressed? or experiencing relationship difficulties, but worried about the cost? Offering lower fees of £40 per hour to make counselling more accessible to more people who are in need. Call me

Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Eastleigh SO50 & Southampton SO30

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and really want to help.

Sophia Armstrong

MA, MBACP (accred.)

Eastleigh SO50

Struggling to make sense of things or finding it difficult to cope? I provide a warm, supportive environment which is non-judgmental, safe and confidential. Counselling can help you to come to terms with things and make real changes in your life.

Lucy Hills-Gale

Dip HE, MBACP

Eastleigh SO50

Hello, I’m Lucy, the therapist behind Space to Talk Counselling. You might be here because you're feeling overwhelmed, low in mood, anxious, sad, or stuck. Maybe you’re trying to understand patterns or cycles in your life, or you're at a...

Waiting list for new clients

Natalie Cosgrove

MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Eastleigh SO50 & Southampton SO18

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

Waiting list for new clients

Not accepting new clients

Tracy Ballard

MBACP 1st class degree in counselling and psychotherapy

Eastleigh SO50 & Chandlers Ford SO53

I am an experienced therapist, and my compassion and care underpin all my work. Together, we can explore your thoughts, feelings, and hopes to bring more understanding, clarity, and a way to move forward, without judgment, knowing you're not alone.

Not accepting new clients

Claire Broomes

MA (Dist), BA (Hons), DipHE, Reg. BACP

Eastleigh SO53 & SO50

Life can certainly be challenging at times and if you feel like you are struggling, it could help to talk it through with a counsellor. I offer an initial 30 minute assessment free of charge, so you can be sure that I am the right counsellor for you.

Melanie Crossley

BA (hons) MBACP Registered Counsellor and Psychotherapist

Eastleigh SO53

I'm Melanie, a Humanistic and Integrative Counsellor offering a safe, empathic space for adults and young people to explore what’s troubling them and move forward with greater clarity and emotional resilience.

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