Perfectionism therapy in Eastleigh, SO50-SO53

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Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Nicola Charrett

BA (hons) MBACP registered counsellor and psychotherapist

Eastleigh SO53 & Winchester SO21

Whatever has brought you to consider therapy, my role is to offer a calm, supportive space, with a warm, caring, down to earth approach. I have been helping couples and individuals navigate life’s challenges both in person and online for 18 years.

Waiting list for new clients

Rachel Sowden

FdA Humanistic Counselling, MBACP

Eastleigh SO50

Hi I'm Rachel, and I would love to be part of your journey to a more enriching life. Offering both F2F and online sessions, we can explore any road blocks, behaviour patterns, or in TA terms, Script beliefs, to gain a deeper understanding of self.

Waiting list for new clients

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh SO50

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Waiting list for new clients

Natalie Cosgrove

MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Eastleigh SO50 & Southampton SO18

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

Waiting list for new clients

Lucille Vasileiou

PGDip, MNCPS (Acc.)

Eastleigh SO53

I'm a warm, trauma-informed counsellor with an authentic, relational approach and high ethical standards. Diverse in-depth experience working with loss, anxiety, neurodiversity, attachment, depression, relationship/familial issues, abuse and shame.

Waiting list for new clients

Lisa Fudio

Humanistic Gestalt & CBT Counsellor, BSc (Hons), MBACP

Eastleigh SO50 & Winchester SO23

Hi! I'm Lisa and I help people to explore why they are feeling the way they are feeling and and work towards feeling better in the long run. Feel free to book in for a 25 minute free consultation to see if I may be the right counsellor for you.

Karin Noyce

MBACP (Reg)

Eastleigh SO53

Are you feeling anxious, worried, depressed, or suffering from low self-esteem? I'm an experienced counsellor based in Chandlers Ford, and I can offer you a safe, non-judgmental space where I can help you manage these issues and get back on track.

Suzanna Davies

Eastleigh SO53

Starting therapy can feel daunting, but you're not alone. I'm here to support you as you explore and work through your challenges. My approach is tailored to suit your unique needs. Whether focusing on the present or exploring events from the past.

Nik Godbold

MBACP, DipHE, BSc

Eastleigh SO50

Real talk. Real support. Real growth. Hi I'm Nik, and I work with people aged 14 to adulthood who are experiencing difficulty in life, anxiety, depression, breakdown of marriage or family unit and the short/long term effects of life changes on mental...

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Claire Broomes

MA (Dist), BA (Hons), DipHE, Reg. BACP

Eastleigh SO53 & SO50

Life can certainly be challenging at times and if you feel like you are struggling, it could help to talk it through with a counsellor. I offer an initial 30 minute assessment free of charge, so you can be sure that I am the right counsellor for you.

Christine Parkinson

Eastleigh SO53

I believe that when we go through tough issues in life, clients need to feel safe with their counsellor coming alongside to support. Establishing a trusting therapeutic alliance takes time and working through difficulties that may arise.

Melanie Crossley

BA (hons) MBACP Registered Counsellor and Psychotherapist

Eastleigh SO53

I'm Melanie, a Humanistic and Integrative Counsellor offering a safe, empathic space for adults and young people to explore what’s troubling them and move forward with greater clarity and emotional resilience.

Abi Crute Morris

MBACP, DipHE, CM Counselling Services

Eastleigh SO50

My name is Abi, I am a Gestalt counsellor committed to providing a safe and inclusive space for personal growth and awareness. I am currently accepting new clients who are looking for a compassionate, creative, client-centred approach.

Dana Crowley

Eastleigh SO50

Hello, I’m Dana. A Gestalt counsellor based in Eastleigh, Hampshire. Sometimes life can feel confusing or heavy, and it can be hard to make sense of how to cope with it all. I believe counselling is a shared journey - one that invites awareness...

Waiting list for new clients

Sarah Standfield

DipHE, MBACP, Sarah Standfield Counselling

Eastleigh SO53

Hello Im Sarah, welcome to my profile. Life can feel overwhelming and challenging at times and it can help to talk to someone who cares. I provide a safe and compassionate space where you, or your young person can explore your difficulties and I am h...

Waiting list for new clients

Sara Lugard

DipHe Gestalt Counselling (Distinction), MNCPS Acc

Eastleigh SO53 & Romsey SO51

Hello, I'm Sara Lugard, a fully qualified Counsellor and Psychotherapist, and an Accredited Member of the National Counselling and Psychotherapy Society (MNCPS Acc). With over 10 years of experience, I offer compassionate, confidential, and pro...

Amanda Rennie

Anxiety, Depression, OCD, ADHD, Autism DipHe (Gestalt) MBACP

Eastleigh SO50 & Verwood BH31

I understand asking for help isn’t always easy. As a counsellor my aim is to make finding the help you want as simple as possible. During sessions we would aim build a relationship where you feel comfortable enough to explore everything you need too.

Yana Kambites

FdA, MBACP, UKATA, EATA

Chandler's Ford SO53 & Winchester SO23

A safe, supportive space to help you feel heard, make sense of difficulties, and move towards meaningful change.

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