Low self-confidence help in Eastleigh, SO50-SO53

We have 426 results within 15 miles that meet your criteria. All professionals comply with our policy.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Darren Boyce-Smith

Eastleigh SO50 & Southampton SO14

I’m Darren, a Person-Centred Counsellor (BACP-registered). I offer welcoming, supportive sessions for adults and young people, in Southampton, Eastleigh & New Forest or online, helping you navigate anxiety, stress, relationships, and life changes.

Abi Crute Morris

MBACP, DipHE, CM Counselling Services

Eastleigh SO50

My name is Abi, I am a Gestalt counsellor committed to providing a safe and inclusive space for personal growth and awareness. I am currently accepting new clients who are looking for a compassionate, creative, client-centred approach.

Amy Thomas

BA (Hons) (1st class)

Eastleigh SO50 & Whitchurch RG28

I’m Amy, a qualified psychotherapist. I’m caring, kind, compassionate & have a down to earth approach. I’m deeply committed to the well-being of anyone I work with. I believe my acceptance of you can help you to accept yourself for who you truly are.

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Melanie Crossley

BA (hons) MBACP Registered Counsellor and Psychotherapist

Eastleigh SO53

I'm Melanie, a Humanistic and Integrative Counsellor offering a safe, empathic space for adults and young people to explore what’s troubling them and move forward with greater clarity and emotional resilience.

Becky Lea Coker

Integrative Therapist MSc, BSc (Hons), DipHE, MBACP

Eastleigh SO53 & Romsey SO51

Whether you're struggling emotionally, physically, or feel things aren't quite right, I work with you to create lasting change. I’ll support you to heal and move forward with more ease, resilience, and a deeper mind-body connection.

Nicola Charrett

BA (hons) MBACP registered counsellor and psychotherapist

Eastleigh SO53 & Winchester SO21

Whatever has brought you to consider therapy, my role is to offer a calm, supportive space, with a warm, caring, down to earth approach. I have been helping couples and individuals navigate life’s challenges both in person and online for 18 years.

Amanda Rennie

Anxiety, Depression, OCD, ADHD, Autism DipHe (Gestalt) MBACP

Eastleigh SO50 & Verwood BH31

I understand asking for help isn’t always easy. As a counsellor my aim is to make finding the help you want as simple as possible. During sessions we would aim build a relationship where you feel comfortable enough to explore everything you need too.

Sandra Hayes-Davis

MBACP, MNCS (Accred),

Eastleigh SO50

I am a LGBTQ+ and Neurodiversity affirming counsellor working online and in-person with individuals and couples. I specialise in working with anxiety, low self-esteem and relationship issues. I offer a complimentary telephone or online introduction.

Waiting list for new clients

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh SO50

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Waiting list for new clients

Karin Noyce

MBACP (Reg)

Eastleigh SO53

Are you feeling anxious, worried, depressed, or suffering from low self-esteem? I'm an experienced counsellor based in Chandlers Ford, and I can offer you a safe, non-judgmental space where I can help you manage these issues and get back on track.

Beccie Holton

BA (HONS), MBACP registered counsellor and psychotherapist

Eastleigh SO50

Hello, I'm Beccie. I specialise in trauma, abuse, relationships and family issues. You see, I've also suffered from trauma and abuse too. I understand the difficulty you must be feeling right now, and I want to help you with that. I also know t...

Vicky Elizabeth

MSc CBT, BABCP Acc

Eastleigh SO50

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Sophia Armstrong

MA, MBACP (accred.)

Eastleigh SO50

Struggling to make sense of things or finding it difficult to cope? I provide a warm, supportive environment which is non-judgmental, safe and confidential. Counselling can help you to come to terms with things and make real changes in your life.

Tania Dilworth

BA(Hons) BACP ACCREDITED Pychotherapist/Counsellor

Chandlers Ford SO53

I'm Tania. with 12 years experience. Are you anxious, depressed? or experiencing relationship difficulties, but worried about the cost? Offering lower fees of £40 per hour to make counselling more accessible to more people who are in need. Call me

Mand Harris

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Paula Coles

BACP ACCREDITED, BAHons, MEd (Psych), PGCE,Dip.HE,PG.Cert.HE

Eastleigh SO53

Paula is a fully accredited Psychotherapist, Sex and Relationship Therapist, EMDR Therapist and Clinical Supervisor with 30 years experience.

Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Eastleigh SO50 & Southampton SO30

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and really want to help.

Tracey Purvis

Dip(He), MBACP (Accred) Counsellor, BA(Hons)

Eastleigh SO53 & Southampton SO16

I am a BACP accredited counsellor offering both in person and online sessions, based in Chandlers Ford just of the M3. I offer short and long term therapy using traditional talking therapy as well as EMDR.

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