Stress management in East Cowes - Page 11, PO32

354 results. All professionals comply with our policy.

Joseph Conway

Southsea, Hampshire, PO4 8FB
(Within 11 miles)

If you’re coping on the outside but worn down on the inside, counselling can be a place to pause and take stock. I work in a calm, grounded and straight-talking way, without therapy clichés or quick fixes.

Angela Whitmore

Southampton SO19 & SO30
(Within 12 miles)

As an experienced person-centred therapist, I offer a space of acceptance and understanding, where you are free to grow. If you're having a difficult time and want to explore, either individually or with others, get in touch.

Kim Thistlewaite

MBACP Couples and Individual Therapist

Portsmouth, Hampshire, PO6
(Within 11 miles)

Hi! My name is Kim. I specialist in Adult Relationships and have worked alongside hundreds of couples and individuals - many of whom recommend me to their own friends and family members.

Sarah Callen

DipHE, BACP (Accred), Anchor Counselling

Southampton SO19 & Eastleigh SO50
(Within 12 miles)

Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I am Accredited by the BACP BACP (Accred)

Lynsey Berwick

MNCPS (Accred) Counsellor | Psychotherapist

Fareham, Hampshire, PO17 5PQ
(Within 11 miles)

You might look like you’re coping, but inside it feels like too much - overwhelmed, always “on”, or disconnected. You’re not broken - you’ve been strong for too long. I help you slow down and feel like yourself again.

Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14
(Within 11 miles)

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

Ruth Heatherley

BA (Hons) PG Dip MBACP

Southsea, Hampshire, PO4
(Within 11 miles)

I am an experienced BACP Registered Integrative Counsellor and Psychotherapist working in person in Southsea and online across the UK. If you are struggling with your relationships, feeling depressed, anxious or sad, or have difficult feelings about...

James Penney

Kink-Aware Therapist | Couples + Individuals | BA, MNCPS

Southampton, Hampshire, SO19
(Within 12 miles)

Life can be very challenging & overwhelming - we may need extra support. It takes enormous courage to reach out & ask for help. I would encourage you to take that leap of faith & get in touch to see if I could be the right person to support you.

Tracey Davidson

DipHE Counselling, MBACP

Southampton SO19 & Hebburn NE31
(Within 12 miles)

The hardest thing for anyone to do is ask for help, it is not a weakness but a strength for any of us to admit at times we are struggling if you feel you are in your daily life, at work or in relationships you may benefit from a free assessment.

Sarah Grimes

Psychotherapeutic Counselling Ad Dip Psy C

Southampton, Hampshire, SO30 2LJ
(Within 11 miles)

I am an integrative counsellor and Psychotherapist. I use different modalities tailored to my clients individual needs. My specialties include dealing with anxiety, depression, trauma, abuse , relationship issues, bereavement, self defeating behaviou...

Jean Fletcher

MBACP DipHE

Southsea PO4 & Winchester SO22
(Within 11 miles)

Hi, I am Jean, a proficient Gestalt therapist based across the Winchester, Eastleigh and Portsmouth area. I will offer a warm, safe and non-judgemental space for you to explore your experiences and emotions. I believe that in order to heal, we need c

Josephine Dahle

MA.Ed;UKCP reg Accred. through Spectrum

Southampton, Hampshire, SO14
(Within 13 miles)

I have been practicing as a psychotherapist, counsellor and supervisor for over 30 years, also as a trainer in counselling, assertiveness and communication skills.Previous to that I was a teacher working in schools and the community, the fringes of e...

Dr Mose Bevilacqua

BSc, BEng, PhD, SFHEA, MBACP

Southampton SO14 & St. Albans AL1
(Within 13 miles)

I have experienced prolonged stress and anxiety in my own working and private life, I know well how overwhelming things can sometimes feel. Therapy helped me regain balance, reconnect with myself, and inspired my journey into counselling.

Kina Malmberg-Lovatt

Oxford OX2
(Within 12 miles)

Accred Counsellor and Psychotherapist. Call 07714 951329. Kina offers help with a range of issues, including depression, anxiety, stress, relationships, couples, bipolar disorder, cancer.

Adelina Mileva

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 13 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Joanna Bevis

Psychotherapy & Counselling for Individuals and Couples

Southampton, Hampshire, SO14
(Within 13 miles)

Are you feeling overwhelmed by issues in your relationships, or finding yourself stuck in repetitive patterns? Perhaps you find communication difficult, struggle to recognise emotions or manage anger? If you want to change then I can help.

Shelley Usher

Portsmouth, Hampshire, PO6 2TP
(Within 12 miles)

Face to Face counselling in Cosham, Portsmouth and online nationally

Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Southampton SO30 & Eastleigh SO50
(Within 12 miles)

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and want to help.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 12 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Not accepting new clients

Zoe Kelly

BA Couns. MSc Psychol. Adv Dip CBT. EMDR Prac MBACP (Accred)

Southampton SO30 & SO15
(Within 12 miles)

I have been helping people with anxiety, depression and burnout for more than 20 years. I offer a caring therapy service that is matched to your needs. My approach to your issue prioritises sensitivity, respect and warmth, whatever you are facing.

Not accepting new clients

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