Stress management in Cowes - Page 5, PO31

388 results. All professionals comply with our policy.

Kevin Ware

BSc (Hons) MBACP

Gosport PO13 & Fareham PO16
(Within 8 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Grant Woodall

MSc, DipHE, MBACP

Southampton, Hampshire, SO31 4HJ
(Within 8 miles)

I'm Woody, I provide clients with a PURE SPACE in which they can safely explore their world. As a person-centred therapist I will listen to you and help you to find solutions and answers to emotional and psychological issues that you may be facing.

Kylie Salholm

Southampton, Hampshire, SO31
(Within 8 miles)

Hello, I’m Kylie! I specialise in using EMDR therapy (a therapy for any type of trauma, long-held negative believes, or PTSD), and I'm also an accredited IPT therapist (relationship-focused therapy), and an accredited CBT therapist.

Lavine Ellington

MBACP

Gosport PO12 & Fareham PO16
(Within 8 miles)

My diverse life experiences, along with years of therapy and study of integrative theories, have provided me with valuable insight and empathy to assist others on their journey.

Rebekah Cave

Southampton, SO45
(Within 9 miles)

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

Sal Swann

Gosport, Hampshire, PO12
(Within 8 miles)

I am MBACP accredited, UKRCP Registered Independent Counsellor. I obtained my humanistic counselling diploma in 2001, and have since completed training in Sensorimotor Psychotherapy for the Treatment of Trauma (Sensorimotor Psychotherapy Institute, U...

Alana Sketcher

DipHE Counselling, MBACP

Southampton, Hampshire, SO31 7EH
(Within 9 miles)

Hello, I'm Alana. I am a humanistic counsellor based at Watt Health in Sarisbury Green. I provide face to face and online sessions for adults & children aged 10+. Please read my profile for further details & to arrange a free consultation.

Not accepting new clients

Alice Pemberton

Southampton, Hampshire, SO31 7GE
(Within 9 miles)

Hello, and welcome. No matter your reason for seeking counselling, I offer a warm, non-judgemental and open space for you to safely explore your thoughts and feelings. Contact me for a free 15 minute chat, so you can see whether it's the right fit.

Not accepting new clients

Peter Fallon

UKCP reg

Gosport, Hants, PO12 4AN
(Within 9 miles)

Over twenty five years experience in mental health services. This has shown me that talking to a compassionate other, especially when they are outside of your personal social network, is an effective way of bringing about hoped for change.

Not accepting new clients

Lee Ducker

FdA Humanistic & Transactional Analysis counselling, MBACP

Fareham PO16 & Southsea PO4
(Within 9 miles)

I’m a compassionate, trauma-informed counsellor dedicated to creating a safe, supportive space where you can heal, grow, and navigate life’s challenges with confidence and resilience.

Not accepting new clients

Del Atkins

MBACP (Accred) EMDR Europe Accredited Practitioner

Fareham PO16 & FAREHAM PO16
(Within 9 miles)

Hi, I offer in-person and online counselling and EMDR for clients aged 16+ in Fareham. I have a special interest in trauma, complex trauma and am LGBTQIA+ and kink-aware. I work with many insurance providers. (EMDR Consultant in Training)

Abi Levy

Fareham PO15 & Southsea PO4
(Within 9 miles)

Hi, I’m Abi —an integrative counsellor helping you untangle life’s mess with honesty, humour, and zero fluff. No jargon, no judgment—just real talk, gentle challenge, and the occasional well-timed eyebrow raise.

Sarah Bennett

Fareham, Hampshire, PO16 0PE
(Within 9 miles)

Hello, my name is Sarah, and I’m a person-centred counsellor supporting the mental health of both adults and young people 11+. I believe that counselling should be a safe and supportive space where you can feel truly heard and understood. My wo...

Waiting list for new clients

Melanie Anne Youngman

PG Cert BA (Hons) Dip Couns MBACP (Accredited)

Fareham, Hampshire, PO15
(Within 9 miles)

Which Counsellor do you choose? Do you select one with the most qualifications? The one with the most letters after their name? The kindest face in the profile picture? Do you choose the most expensive one - or the cheapest? It can feel a bit o...

Waiting list for new clients

Joanne Saunders

MBACP, BSc (Hons) - Young People & Adults Counsellor

Fareham PO15 & Chichester PO19
(Within 9 miles)

Hi, I’m Joanne. I offer relaxed, down to earth counselling for young people and adults who want to feel heard, supported and understood. Whether you're feeling stuck, overwhelmed or just need someone to talk to, you're in the right place.

Pauline Wallace

I am a Counsellor who can help you with Loss and Bereavement

Gosport PO12 & Fareham PO16
(Within 9 miles)

I am a Registered BACP Registered Counsellor with premises in Emsworth, Gosport and Portsmouth. I have particular experience in Bereavement and a broad experience of different issues that clients may bring. 20 minute introductory session is free.

Helen Young

HYCounselling BSc (Hons), MSc, DipHE, MBACP (Accred), GMBPsS

Fareham, Hampshire, PO15
(Within 9 miles)

I am a friendly and professional Gestalt counsellor experienced in working with a range of presenting issues and especially autism, ADHD and other neurodivergent profiles. Sessions are LGBTQ+ friendly.

Kate Arnold

BA (Hons), MNCPS, MBACP / Accredited Humanistic Counsellor

Fareham, Hampshire, PO16 0EP
(Within 9 miles)

I am qualified in Humanistic/Person Centered counselling working with adults/young people. I am a great listener, valuing/understanding everyone uniquely. I tailor sessions to meet separate needs. Working with negative thinking/grief/relationships.

Aimee Parrett

MBACP (BACP Accredited Counsellor/Psychotherapist)

Fareham SO31 & Richmond TW9
(Within 9 miles)

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological...

Natalia Hallam

Counsellor and Psychotherapist MA, BSc (Hons), MBACP Accred

Fareham, Hampshire, PO16 0EP
(Within 9 miles)

Counselling will help you understand yourself better and see your life more clearly. It can help to develop resilience, so you feel calmer, more confident and able to manage your problems and emotions, so they impact you less in your daily life.

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