Stress management in Cowes - Page 4, PO31

388 results. All professionals comply with our policy.

Pamela Potter

MSc (Psych), CTA (P), MBACP

Gosport, Hampshire, PO12
(Within 8 miles)

I am an experienced and qualified psychotherapist who understands the importance of confidentiality and a non-judgemental, safe space within which you can explore painful, personal experiences and, with guidance, make positive life changes.

Lavine Ellington

MBACP

Gosport PO12 & Fareham PO16
(Within 8 miles)

My diverse life experiences, along with years of therapy and study of integrative theories, have provided me with valuable insight and empathy to assist others on their journey.

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO45 & SO30
(Within 9 miles)

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Vanessa Bond

BSc (Hons) CBT Dip HE in CBT Reg. MBACP

Brockenhurst SO42 & Southampton SO45
(Within 8 miles)

Hi I’m Vanessa, l offer a warm, safe and confidential space where you can feel comfortable to explore what’s troubling you. With empathy and without judgement, I’ll help you feel heard, understand your experiences and work towards positive change.

Amy Crook

MBACP

Southampton SO31
(Within 8 miles)

Hello my name is Amy, sometimes life can become challenging and we can feel stressed, over whelmed, anxious and stuck. I understand how this can make people feel and how it impacts life. I love to listen, support and encourage growth by offering ine

Debbie Hammond

MNCPS (Accred) Reg

Gosport, Hampshire, PO12
(Within 8 miles)

I am a qualified relationship and young person counsellor and supervisor. I have twenty one years of experience. I offer a non judgemental, safe, gentle approach to counselling, taking time to explore your life and experiences and encouraging change.

Waiting list for new clients

Megan Baker-Stevens

MSc, BA, Dip.Couns, Accredited BACP

Southampton, Hampshire, SO31
(Within 8 miles)

Are you or your child finding it difficult to cope with life’s challenges? At times, we can all face situations that affect our mental health; a difficult childhood, trauma, a relationship breakdown, or other unexpected events. You or your chil...

Waiting list for new clients

Kat Hampson

Prof. Dip. PsyC

Gosport, Hampshire, PO12
(Within 8 miles)

Friendly and professional counselling service, empowering you to be your best. I aim to help you identify your issues and goals, and to find solutions that really work for you.

Sal Swann

Gosport, Hampshire, PO12
(Within 8 miles)

I am MBACP accredited, UKRCP Registered Independent Counsellor. I obtained my humanistic counselling diploma in 2001, and have since completed training in Sensorimotor Psychotherapy for the Treatment of Trauma (Sensorimotor Psychotherapy Institute, U...

K. Alamehmet

Counselling At The Serenity Sanctuary

Gosport, Hampshire, PO12 3AT
(Within 8 miles)

I'm a fully qualified person-centred counsellor based at The Serenity Sanctuary in Gosport. I offer a warm, attentive, understanding therapeutic relationship, covering a wide range of personal issues. Excellent flexibility with appointment times.

Rebekah Cave

Southampton, SO45
(Within 9 miles)

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

Kylie Salholm

Southampton, Hampshire, SO31
(Within 8 miles)

Hello, I’m Kylie! I specialise in using EMDR therapy (a therapy for any type of trauma, long-held negative believes, or PTSD), and I'm also an accredited IPT therapist (relationship-focused therapy), and an accredited CBT therapist.

Jessie Sunstrum

Registered MBACP B.A. (Hons) Counsellor & Psychotherapist

Gosport, Hampshire, PO12 2LB
(Within 8 miles)

I am an integrative counsellor qualified to degree level, I use a combined approach which offers the flexibility to centre the work around your specific needs. Sessions are confidential, friendly and professional.

Catherine Davies

BA (Hons) Integrative-Relational Counselling, MBACP (Accred)

Fareham, Hampshire, PO14 4PW
(Within 8 miles)

My specialism is working with anxiety and relationship struggles. Degree qualified, experienced individuals and couples therapist working face to face and online. I offer a free 15 minute chat to discuss how I might help you. You’ve nothing to loose

Cheryl Barnes-Tadman

Southampton, Hampshire, SO31
(Within 8 miles)

Coming into counselling can feel a little scary, and be a bit of a minefield. However, I am here to facilitate and enable you to take that first step. If you have any questions, or would like to make an initial appointment please contact me.

Michelle White

Therapeutic Counsellor

Gosport, Hampshire, PO12
(Within 8 miles)

Life can be tough, and often we keep going until the weight of it all becomes impossible to ignore. That’s when the impact on both mind and body can feel overwhelming. You may feel as though you’re moving through life on autopilot; discon...

Donna Barnett

BA(Hons), DipHE, MBACP

Southampton, Hampshire, SO45
(Within 9 miles)

Hello, I’m Donna. I support people experiencing anxiety and trauma. I offer a safe, confidential space where you can talk openly, feel understood, and gently begin to process your experiences at your own pace.

E. Bainbridge

BA (hons) counselling, Reg NCPS

Hythe, Hampshire, SO45
(Within 9 miles)

I am a Gestalt counsellor integrating CBT therapy to 14 yrs up on a wide range of issues from self esteem, relationships, trauma or anxiety. Expect a warm and relaxed approach. Brief or extended duration offered at a reasonable rate.

Waiting list for new clients

Claire Wain

Humanistic Counsellor and Supervisor. BA (Hons). MBACP

Southampton, Hampshire, SO31
(Within 8 miles)

Thoughts don't need to be organised before they're spoken. I offer a warm, reflective space where you can slow down, feel heard, and begin to make sense of your experiences—with curiosity, compassion and without judgement.

Waiting list for new clients

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 8 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

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