Social anxiety therapy in Cowes - Page 5, PO31

268 results. All professionals comply with our policy.

Caroline Misselbrook

DipHE Person-Centred Counselling MBACP

Southampton SO19
(Within 10 miles)

As a person-centred counsellor I provide a safe space, allowing you to begin a journey of acceptance and greater sensitivity to your intuition at your own pace without judgement. We can work together towards making sense of overwhelming feelings.

Unavailable until 27/07/2026

Dean Richardson

MNCPS(Accred/Reg) ~ for LGBTQ+, Couples, Throuples & Blokes.

Portsmouth PO5 & Havant PO9
(Within 10 miles)

"A Proper Counsellor…" - 27th year ~ for Blokes seeking clarity, Couples/Throuples resolving conflicts, Individuals needing insight; specialist in LGBTQ+ counselling for those seeking more than just an ally. Exclusively online: Zoom, Teams, WhatsApp…

Unavailable until 27/07/2026

Laura Uezzell

Portsmouth PO1
(Within 11 miles)

Overthinking in relationships? Anxious attachment, people-pleasing, shutdown or defensiveness can leave you exhausted. I support individuals and couples to break repeating patterns, rebuild trust and feel calmer, clearer and more connected.

Dr Aude Campmas

PhD, MBACP, MA (Hons), Ad. Dip. Integrative Counselling

Southsea PO5
(Within 10 miles)

I am a person-centred, trauma-informed BACP-registered therapist with expertise in anxiety, depression, grief, abuse, and trauma. I provide both short- and long-term support, available online or in person (PO5).

Dr Paola De Luca

Clinical Psychologist (DClinPsy, MSc, PGCert, BSc)

Portsmouth PO5
(Within 10 miles)

My approach values us working together to understand what may be happening and in thinking about what is important to you. I value working collaboratively, with transparency and compassion.

Naomi Best

FdA Humanistic Counselling, MBACP

Portsmouth PO1 & Winchester SO22
(Within 11 miles)

Friendly, professional and effective counselling for help with anxiety, depression, low self-esteem, relationship issues, bereavement and more. Whether you are struggling with difficult life events, looking for help in understanding your feelings or...

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham PO16
(Within 10 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Waiting list for new clients

Allan Salmon

MNCPS Acc.

Fareham PO16
(Within 10 miles)

Are you struggling with masking, people-pleasing, shame, or low-self esteem? Are the relationships in your life difficult? Then... I may be the right counsellor for you. I specialise in working with ADHD/Neurodiversity, Relationships and Trauma

Waiting list for new clients

Stephanie Elliott

MSc Counsellor & Psychotherapist Accredited MBACP

Isle Of Wight PO36
(Within 10 miles)

I am a highly experienced psychotherapist, counsellor, coach and senior mental health practitioner and specialise in grief, loss and trauma. I have worked across the NHS, private, and voluntary sectors. Also, with with Employee Assistance Programmes.

Waiting list for new clients

Donna Sadler

UKCP (Accred) MA.Psych., Cert.TA., DipSW.

Southsea PO5
(Within 10 miles)

Psychotherapy, Counselling and Wellbeing

Waiting list for new clients

David Whistance

Counselling and stress management

Southampton SO19
(Within 11 miles)

Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life. Wherever you are on the scale from 'OK but want to...

James Coote

First-Class Honours BSc DipHE

Southampton SO19 & SO15
(Within 11 miles)

Welcome to Pathway Counselling, where I specialise in providing compassionate and effective support for individuals struggling with OCD and anxiety disorders. Contact me for a free, absolutely no obligation, consultation.

Angela Whitmore

Southampton SO19 & SO30
(Within 11 miles)

As an experienced person-centred therapist, I offer a space of acceptance and understanding, where you are free to grow. If you're having a difficult time and want to explore, either individually or with others, get in touch.

Danielle Hunter

MBACP

Portsmouth PO2 & Bathgate EH47
(Within 11 miles)

Hello, my name is Danielle. Are you struggling with your mental health? Have you experienced trauma, or do you identify as neurodivergent? If so, I offer a free introductory call where we can explore how I might support you on your therapeutic journe...

Sue Cure

Shanklin PO37
(Within 11 miles)

I am a counsellor and psychotherapist and have experience working with adults at all stages of life. There are times in our lives when events can leave us overwhelmed, lost or confused. Sometimes things can just get to be too much. You don't have to...

V.L.A.D. Outreach CIC

Southampton SO19
(Within 11 miles)

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Helen Carr

DipHe MBACP

Portsmouth PO2
(Within 11 miles)

I offer a warm, relational space where you can explore your thoughts, feelings, and experiences at your own pace, with curiosity and compassion, and a particular interest in neurodiversity, supporting you to better understand yourself and feel more.

Krystyna Jankowska

Portsmouth PO2 & London SW15
(Within 11 miles)

Quick fix. Don’t we all want that? Well, I cannot fix you but… I can make a SHIFT in a short space of time. How? Because I work fast and I will ‘get you there', in no time. Are you ready for an honest and authentic piece of therapeutic work?

Tracey Davidson

DipHE Counselling, MBACP

Southampton SO19 & Hebburn NE31
(Within 11 miles)

The hardest thing for anyone to do is ask for help, it is not a weakness but a strength for any of us to admit at times we are struggling if you feel you are in your daily life, at work or in relationships you may benefit from a free assessment.

Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14
(Within 12 miles)

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

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