Social anxiety therapy in Cowes - Page 3, PO31

268 results. All professionals comply with our policy.

Carole Robb

Southampton SO45 & Hampshire SO15
(Within 9 miles)

Hello I’m Carole , I am an Integrative therapist with over 10 years experience of working with a diverse range of clients including those who struggle with addictions, depression and anxiety as well as those trying to deal with loss and bereavement.

Claire Wain

Humanistic Counsellor and Supervisor. BA (Hons). MBACP

Southampton SO31
(Within 8 miles)

Thoughts don't need to be organised before they're spoken. I offer a warm, reflective space where you can slow down, feel heard, and begin to make sense of your experiences—with curiosity, compassion and without judgement.

Donna Barnett

BA(Hons), DipHE, MBACP

Southampton SO45
(Within 9 miles)

Hello, I’m Donna. I support people experiencing anxiety and trauma. I offer a safe, confidential space where you can talk openly, feel understood, and gently begin to process your experiences at your own pace.

Dr Jan Hellings

Dr Jan Hellings MBACP (Accredited)

Gosport PO13
(Within 8 miles)

The decision to seek help through counselling is often not an easy one but can change your life. I am fully qualified and experienced, working in private practice and the NHS, in person in Fareham/Gosport and remotely on line and by phone.

Michelle White

Therapeutic Counsellor

Gosport PO12
(Within 8 miles)

Life can be tough, and often we keep going until the weight of it all becomes impossible to ignore. That’s when the impact on both mind and body can feel overwhelming. You may feel as though you’re moving through life on autopilot; discon...

Kat Hampson

Prof. Dip. PsyC

Gosport PO12
(Within 8 miles)

Friendly and professional counselling service, empowering you to be your best. I aim to help you identify your issues and goals, and to find solutions that really work for you.

Andrea Adlam-Vardy

DipHE Gestalt / Humanistic Counselling & Psychotherapy /BACP

Southampton SO31
(Within 8 miles)

Welcome. I offer both ONLINE & Face to face sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to help clients through their life's challenges so they can be free to live their most happiest lives.

Claire Macintyre

Registered MBACP (Accred)

Southampton SO45
(Within 9 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 8 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO45 & SO30
(Within 9 miles)

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Kylie Salholm

Southampton SO31
(Within 8 miles)

Hello, I’m Kylie! I specialise in using EMDR therapy (a therapy for any type of trauma, long-held negative believes, or PTSD), and I'm also an accredited IPT therapist (relationship-focused therapy), and an accredited CBT therapist.

Vanessa Bond

BSc (Hons) CBT Dip HE in CBT Reg. MBACP

Brockenhurst SO42 & Southampton SO45
(Within 8 miles)

I offer a safe, confidential, & non-judgemental space where you can explore any concerns you may be experiencing. My approach is grounded in empathy, kindness, & unconditional positive regard, ensuring that you feel heard, understood, & supported.

Jamie Tavener

BA (Hons), MBACP

Southampton SO31 & SO19
(Within 8 miles)

I offer a space to explore the patterns and beliefs shaping your experience, and how your brain responds to the world around you. Together we make sense of what you need and what feels true for you, supporting a more authentic way of living.

Rebekah Cave

Southampton SO45
(Within 9 miles)

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

Waiting list for new clients

Melanie Anne Youngman

PG Cert BA (Hons) Dip Couns MBACP (Accredited)

Fareham PO15
(Within 9 miles)

Which Counsellor do you choose? Do you select one with the most qualifications? The one with the most letters after their name? The kindest face in the profile picture? Do you choose the most expensive one - or the cheapest? It can feel a bit o...

Waiting list for new clients

Myrena Mercken-De Braekeleer

Systemic Psychotherapy MSc Individuals, Couples & Families

Newport PO30
(Within 9 miles)

Life can get complicated. Anyone can face challenges that throw up a wide range of emotions or a sense of being stuck. In the safety of a relaxing and confidential setting we can talk about what is on your mind and a different future. Well-being and

Wendy Dunbar

Counsellor/Psychotherapist BA (Hons), DipHE, MBACP (regd.)

Fareham PO16 & PO15
(Within 9 miles)

Welcome! I am a qualified person-centred counsellor/psychotherapist, experienced working with children, young people and adults, in many areas including signs/symptoms of depression, anxiety, low self-confidence/esteem, trauma, OCD, illness, bereavem...

Waiting list for new clients

Sarah Bennett

Fareham PO16
(Within 9 miles)

Hello, my name is Sarah, and I’m a person-centred counsellor supporting the mental health of both adults and young people 11+. I believe that counselling should be a safe and supportive space where you can feel truly heard and understood. My wo...

Waiting list for new clients

Lesley Veater Young

DipHE, MBACP Counsellor

Fareham PO16
(Within 9 miles)

Hello! Are you feeling overwhelmed or struggling with a loss? Life's challenges can be difficult, but having a compassionate space to talk things through can lead to healing and a deeper understanding of yourself.Together we can explore a way forward

Waiting list for new clients

Alana Sketcher

DipHE Counselling, MBACP

Southampton SO31
(Within 9 miles)

Hello, I'm Alana. I am a humanistic counsellor based at Watt Health in Sarisbury Green. I provide face to face and online sessions for adults & children aged 10+. Please read my profile for further details & to arrange a free consultation.

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