Insomnia support in Cowes, PO31

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Sarah Portwine

BA (Hons), DipHE, MBACP

Ryde PO33 & Bembridge PO35
(Within 6 miles)

Experienced counsellor/psychotherapist offering in person or online sessions for adults and young people. Providing supportive therapy for personal growth, overcoming issues and creating changes in your life. GSRD/LGBTQIA+ affirmative therapist.

Hannah Simpson

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham PO14
(Within 7 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Emma Flower

UKCP Registered Psychotherapist

Newport PO30
(Within 7 miles)

Hello, my name is Emma Flower, and I have a private psychotherapy practice in Newport, Isle of Wight. I have worked in the area of mental health for the NHS for 39 years. I specialise in the area of PTSD, depression, anxiety, and relationships.

Kevin Ware

BSc (Hons) MBACP

Gosport PO13
(Within 8 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 8 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Claire Macintyre

Registered MBACP (Accred)

Southampton SO45
(Within 9 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 8 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham PO15
(Within 9 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Dr Paola De Luca

Clinical Psychologist (DClinPsy, MSc, PGCert, BSc)

Portsmouth PO5
(Within 10 miles)

My approach values us working together to understand what may be happening and in thinking about what is important to you. I value working collaboratively, with transparency and compassion.

Charlotte Bird

BSc (Hons) Psych, DipHE & MBACP

Fareham PO15
(Within 10 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham PO16
(Within 10 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Waiting list for new clients

Donna Sadler

UKCP (Accred) MA.Psych., Cert.TA., DipSW.

Southsea PO5
(Within 10 miles)

Psychotherapy, Counselling and Wellbeing

Waiting list for new clients

Charlotte Allocca

DipCouns (MBACP) Integrative Therapist

Bembridge PO35 & London SW4
(Within 11 miles)

Hello and a very warm welcome to my practice. I'm Charlotte and I am a BACP registered psychotherapist practising face to face and remotely in both Clapham, south London and on the Isle of Wight. I work with individuals over the age of 18 and also wi...

Agata Barcinska

MBACP

Portsmouth PO2 & Southsea PO4
(Within 11 miles)

My name is Agata. I offer counselling in Portsmouth in Southsea, in person and online. I am a BACP-registered bilingual therapist working with individuals and couples of all backgrounds and identities, incl neurodiversity, LGBTQIA+ and kink.

Rossella Todde

Integrative Counsellor and Psychotherapist,NCPS Acc. , MBACP

Southampton SO15 & Romsey SO51
(Within 12 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Angela Hughes

Reg. MBACP (Accred), FdA Humanistic Counselling

Cosham PO6 & Waterlooville PO7
(Within 12 miles)

Do you feel confused, anxious, depressed or lack in confidence? Would you like to get your life back on track and feel in control again? With over 18 years' experience, check out how I can help.

Rachel Johnston

MBACP

Southsea PO4
(Within 12 miles)

If you are living with anxiety, stress, low self-esteem or the ongoing challenges of trauma, I can offer you a warm and compassionate place to start facing your uncertainty. Short and long-term therapy, in person or online, are available.

Chelsea Parsonage

MBACP, BA(Hons) Counselling

Southsea PO4
(Within 12 miles)

I offer a compassionate and thoughtful space for those feeling overwhelmed, stuck in familiar patterns, struggling in relationships, or questioning parts of themselves. You don't need to be in crisis to come to therapy; curiosity is enough.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton SO30
(Within 12 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Corrina Henderson

Southsea PO4
(Within 12 miles)

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

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