Insomnia support in Cowes, PO31

46 results. All professionals comply with our policy.

Claire Frampton

East Cowes, Isle of Wight, PO32
(Within 2 miles)

I’m Claire, an NCPS Accredited Registrant offering private counselling and psychotherapy from my base on the Isle of Wight in East Cowes, with online sessions also available for clients further afield. My approach is integrative; I draw on CBT,...

Sarah Portwine

BA (Hons), DipHE, MBACP

Ryde PO33 & Bembridge PO35
(Within 6 miles)

Experienced counsellor/psychotherapist offering in person or online sessions for adults and young people. Providing supportive therapy for personal growth, overcoming issues and creating changes in your life. GSRD/LGBTQIA+ affirmative therapist.

Waiting list for new clients

Emma Flower

UKCP Registered Psychotherapist

Newport, Isle of Wight, PO30
(Within 7 miles)

Hello, my name is Emma Flower, and I have a private psychotherapy practice in Newport, Isle of Wight. I have worked in the area of mental health for the NHS for 39 years. I specialise in the area of PTSD, depression, anxiety, and relationships.

Waiting list for new clients

Hannah Simpson

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham, Hampshire, PO14
(Within 7 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Claire Macintyre

Registered MBACP (Accred)

Southampton, Hampshire, SO45
(Within 9 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Kevin Ware

BSc (Hons) MBACP

Gosport PO13 & Fareham PO16
(Within 8 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Andrea Adlam-Vardy

BSc (Hons) & DipHE Gestalt Therapist and Counsellor /MBACP

Southampton SO31
(Within 8 miles)

Hello and welcome. I offer both ONLINE & IN-PERSON sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to support you through your difficulties so you can be free to live your most happiest life.

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 8 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Waiting list for new clients

Lindsey Whitman

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 8 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Waiting list for new clients

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham, Hampshire, PO15
(Within 9 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Waiting list for new clients

Donna Sadler

UKCP (Acc.) SNCPS (Acc.) BACP, MA.Psych., Cert.TA., DipSW.

Southsea, Hampshire, PO5
(Within 10 miles)

Psychotherapy, Counselling and Wellbeing.

Waiting list for new clients

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16
(Within 10 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Charlotte Bird

BSc (Hons) Psych, DipHE & MBACP

Fareham, Hampshire, PO15 7AZ
(Within 10 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Agata Barcinska

MBACP, COSRT Student Member

Portsmouth, Hampshire, PO2 8FA
(Within 11 miles)

I offer counselling in Portsmouth and Southsea, as well as online across the UK. I’m a BACP-registered bilingual therapist, working with individuals and couples from diverse backgrounds and identities. Student of Psychosexual and Relational Therapy.

Charlotte Allocca

DipCouns (MBACP) Integrative Therapist

Bembridge PO35 & London SW4
(Within 11 miles)

Hello and a very warm welcome to my practice. I'm Charlotte and I am a BACP registered psychotherapist practising face to face and remotely in both Clapham, south London and on the Isle of Wight. I work with individuals over the age of 18 and also wi...

Clare Webber

Southampton SO19 & Eastleigh SO50
(Within 11 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Priscilla Brunet

Portsmouth, Hampshire, PO2 8FA
(Within 11 miles)

I am a Person-Centred Counsellor offering a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported. I believe that every individual has the capacity for growth and healing when given the right environment a...

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 11 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Holly Davis

Portsmouth, PO6 4PY
(Within 11 miles)

Feeling stuck, lost, or wondering who you are now? Has life felt heavier lately? Feeling stuck, lost, or wondering who you are now? Life doesn't always turn out the way we expected it to. Perhaps anxiety, overthinking or difficult thoughts are holdin...

Lisa Duff

BACP Registered GradDip Humanistic Psychotherapist

Portsmouth, Hampshire, PO3
(Within 12 miles)

Why choose me?? If you are reading this you are probably scrolling through a long list of therapists not knowing which one to pick! Let me try and make it easier for you! Therapists work differently, this depends on the modality they have been traine...

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