Feeling sad therapy in Cowes - Page 13, PO31

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Anna Swiader

Counselling & Psychotherapy BSc, Dip HE, MNCPS (Acc.)

Southampton SO15 & Romsey SO51
(Within 13 miles)

I offer a calm and supportive space to explore what you are going through at a pace that feels right for you. My work is grounded in Gestalt and trauma-informed practice, with CBT elements where helpful. I support people experiencing grief, trauma, a

Geanina Roman

MA, MBACP registered counsellor

Southampton SO15 & Winchester SO23
(Within 13 miles)

Are you struggling with stress, anxiety or simply feeling not good enough? I’m Geanina, and I would like to support you feel confident, calm and empowered. My approach is gentle, relational and mindful.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 13 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Paul Brand

MBACP (Accred.)

Southampton SO15
(Within 13 miles)

An experienced and BACP Accredited psychodynamic counsellor working in person and online with adults - I can help you make sense of how our past impacts on the present, and how to change and grow in the future. Please get in touch to find out more.

Shelley Usher

Portsmouth PO6
(Within 13 miles)

Face to Face counselling in Cosham, Portsmouth and online nationally

Elizabeth Rose

MBACP (Registered), HACP

Southampton SO15
(Within 13 miles)

I offer compassionate, professional therapy for individuals & couples. Providing a warm, supportive space, where your voice is heard, to explore challenges, strengthen relationships, & work towards greater clarity, confidence & emotional wellbeing.

Chloe Rogers

Rise Counselling | BSc (Hons) | DipHE | MBACP |

Southampton SO18
(Within 13 miles)

Hi, I’m Chloe, a registered and qualified counsellor offering face to face, over the phone and online sessions. Whether you are struggling to manoeuvre through current events or historic trauma, I provide a safe, non-judgemental space where we...

Sarah Butler

Lymington SO41
(Within 13 miles)

I aim to offer a warm empathic space to hold you and your emotions whilst we explore whatever is bringing you to therapy at this time. For me, the relationship between a counsellor and the client is the most important aspect of therapeutic work, and...

H. Cherry Yip

DipHE, MBACP (Accred), BSc (Hons) Psychology, EMDR

Southampton SO18
(Within 13 miles)

Reading this, you're already taking the first step to a different life. I'm an experienced therapist with 10 years' clinical experience, working with anxiety, depression, and more. With me, nothing is 'too much'. Click to book a FREE Discovery Call.

Waiting list for new clients

Natalie Cosgrove

MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Southampton SO18 & Eastleigh SO50
(Within 13 miles)

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

Waiting list for new clients

Neli Radeva

Southampton SO15 & Potters Bar EN6
(Within 13 miles)

Taking the first step towards counselling can feel daunting. You might be feeling overwhelmed, stuck, or simply unsure where to turn. Reaching out for support shows strength, and I’m here to walk alongside you in finding a way forward. &#...

Helen Phillips

Addiction, ADHD, ASD, Anxiety, Depression.

Southampton SO18
(Within 13 miles)

Qualified Gestalt Humanistic Counsellor with over 15 years of experience. I am located in Bitterne, Southampton. My main area of expertise are in relationship difficulties, break ups, addiction issues, anxiety, depression, ADHD & ASD.

Emma June

MBACP

Southampton SO17 & Godalming GU8
(Within 13 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Anita Masilamani

MSC, CHARTERED COUNSELLING PSYCHOLOGIST, ASSOCIATE FELLOW

Southampton SO30
(Within 13 miles)

I am Asian, Anglo Indian and white British. Lived In India 25 years completing a masters in psychology and 32 years in UK qualifying as a chartered psychologist and Associate fellow with BPS and HCPC. I practice CBT and have 26 years experience .

Nicola Caine

BA (Hons), MBACP (Accred) Registered Counsellor, DipHE

Southampton SO18 & Eastleigh SO53
(Within 13 miles)

I am a qualified Humanistic Integrative Counsellor with an experienced background in supporting with anxiety, depression, abuse, stress, bereavement and family issues working with adults and young people. Providing a safe, confidential, warm and non...

Amba Newbury

Lymington SO41
(Within 13 miles)

Hi My therapy sessions are about helping you to make positive changes in your life. A compassionate & supportive space where you can feel held in your experience. Individual or Couples work- to bring more happiness & Contentment into your life.

Kirsten Bradley-Watson

MSc, BSc (Hons), PGCE, Dip. Therapeutic Counselling, MBACP

Lymington SO41
(Within 13 miles)

Hello, I am a qualified counsellor and Registered Member of the BACP offering a supportive, confidential, and non-judgemental space for you. My aim is to help you feel heard, understood, and able to move forward with greater clarity and confidence.

Jane Evans

BSc (Hons), DipHE, MBACP

Southampton SO15 & Highcliffe BH23
(Within 13 miles)

I am a Humanistic Psychotherapist. Focus is given to personal growth and self-exploration. I work in an integrative way so that we can develop coping strategies for discomfort such as anxiety, alongside more analytical, deeper healing work.

Dr Lisa Hodges

DHealthPsych CPsychol ACTAccred (AAAC)

Southampton SO15
(Within 13 miles)

Hi, I'm Lisa, a chartered health psychologist with over 16 years of experience working in various health settings, including 8 years in the NHS. I specialise in supporting clients with health and healthcare related anxiety and depression.

Annie Davison

Counselling, Psychotherapy, EMDR Therapist, Supervisor

Milford On Sea SO41
(Within 13 miles)

I am qualified counsellor, psychotherapist, EMDR practitioner, personal consultant, counselling and other professions supervisor, committed to providing a safe, confidential and non-judgemental environment.

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