Insomnia support in Cowbridge - Page 2, CF71

43 results. All professionals comply with our policy.

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10
(Within 13 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Sam Black

Cardiff, Caerdydd, CF14
(Within 13 miles)

Life's too short to be unhappy or unfulfilled. Therapy can help you develop better ways to break through the obstacles that seem to be holding you back in life. Get in touch today to start your journey. BACP therapist providing online/phone sessions

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10
(Within 13 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Seb Davies

MNCPS Acc.

Cardiff, CF24 3AD
(Within 13 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Alison Jennings

Cardiff, South Glamorgan, CF10
(Within 13 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Not accepting new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 13 miles)

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Maya Schofield

MBACP (Accred.)

Cardiff, South Glamorgan, CF14
(Within 13 miles)

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB
(Within 13 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10
(Within 13 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Bernadette Jones

Cardiff CF14
(Within 13 miles)

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Hannah Raine-Smith

MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3
(Within 13 miles)

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Waiting list for new clients

Lynne Hocking

Cardiff, South Glamorgan, CF14
(Within 13 miles)

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Waiting list for new clients

Rachel Haworth

Cardiff, South Glamorgan, CF10
(Within 13 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Ceri Isaacs

Cardiff CF14 6RQ, Caerdydd, CF14
(Within 13 miles)

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Catherine Goodwin

Cardiff, South Glamorgan, CF10
(Within 13 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Waiting list for new clients

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24
(Within 14 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Waiting list for new clients

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff, South Glamorgan, CF23
(Within 14 miles)

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Liam Zamudio

MNCPS Accred.

Cardiff, South Glamorgan, CF23
(Within 14 miles)

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Not accepting new clients

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP
(Within 14 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Not accepting new clients

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 14 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

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