Stress management in Christchurch, BH23

332 results. All professionals comply with our policy.

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Christchurch BH23 & Bournemouth BH6

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Paul Allen

FdA Humanistic Counselling; MBACP. In-person & online.

Christchurch BH23 & Bournemouth BH1

Do you feel overwhelmed, stuck in a cycle of thoughts, feelings or behaviours that you’d like to understand & change? Have you been affected by an affair or betrayal? Do you feel lonely? Is life just not quite what you thought it would be?

Nuala Bissett

Christchurch BH23

I am an Integrative Counsellor, fully qualified to work with both adults and young people. I work work integratively, drawing on the approach which best suits the needs of my client. I am registered with the British Association for Counselling and Ps...

Karen Dibbens

BSc (Hons) Dip Couns. MBACP

Christchurch, Dorset, BH23

Offering a safe, confidential space, where you can to be listened too, empathised with and never judged. I feel I am best trained and adept at working with anxiety, low mood and low self-esteem.

Joanne Penney

MNCPS Accred | Face to Face | | Online Counselling

Christchurch, Dorset, BH23

Hello my name is Jo, I understand that the prospect of talking to a complete stranger can be daunting. I want to reassure you, I can offer a safe and confidential space to allow you to be heard, you deserve to be truly heard and without judgement.

Beverley Davies

BABCP Accredited CBT Therapist | Anxiety, Stress & Trauma

Christchurch, Dorset, BH23

What are you struggling with? What do you need? How can I help? My name is Beverley, and I offer a warm, compassionate therapy service where you’ll be heard without judgement and empowered to make positive changes.

Dagmar Dworakowski

Christchurch BH23 & Bournemouth BH1

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Saffron Marriner

MBACP accred

Christchurch, Dorset, BH23

As a trauma informed counsellor with over 20 years experience I am dedicated to supporting people with challenges including anxiety, depression and low self esteem. In addition to this I have many years experience supporting clients with addictions.

Keith Beckingham

Registered MBACP Accreditted Member MNCS

Christchurch, Dorset, BH23 2AR

I offer you a genuine and confidential service by providing a safe space for you to reflect on your feelings, behaviour & thinking with a view to identifying opportunities for personal growth and achieving greater happiness.

Julie McClorey

MBACP | Binge Eating | Self-Worth | People-Pleasing

Christchurch, Dorset, BH23 3TS

You look capable on the outside, but inside it feels much harder than anyone realises. If food, people-pleasing or harsh self criticism are taking up more space than you'd like, we can gently make sense of it together.

Jess Henley

EMDR UK and Europe Accred. MA, MBACP (Accred).

Christchurch BH23 & London SE22

I am an experienced BACP accredited therapist who works with complex issues such as trauma, depression, anxiety, eating disorders, relationship issues - using a bespoke blend of EMDR, mindfulness, somatic therapy and IFS to bring a feeling of peace.

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH23 & BH4

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Philip Harris

MA Adv.Dip. UKCP, FPC, Dip Supervision

Christchurch, Dorset, BH23

I am a psychotherapist with 30 years experience of face to face work. I am offering a confidential service in the Dorset area that provides both long term therapy and brief focussed counselling. The sessions are currently via Zoom and tel...

Vicky Elizabeth

MSc CBT, BABCP Acc

Christchurch BH23

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Alexandra Peet

Counselling, Psychotherapy and Clinical Supervision

Christchurch, Dorset, BH23

Welcome! In these unsettling times finding a therapist you can trust and feel safe with is important. I work face to face and online with a wide range of issues with individuals over 18. Contact me for more information.

Lesley Downs

Couples Counsellor, Relationship Coach, MBACP Registered

Christchurch, Dorset, BH23 3TS

I work with couples on rebuilding their relationships, introducing them to new tools that will enable them to develop their ability to work together in a more conscious and effective way, so they can create the relationship and future that they want.

Laura Whitnell

Navigate Therapy, MBACP (Accred), Dip.Couns, Dip.CBT.

Christchurch, Dorset, BH23

Hello, I'm Laura. Whatever brings you to therapy, whether it's a diagnosis, a life experience or simply a feeling that something doesn't feel right - I will meet you with curiosity and compassion. I use several therapeutic approaches flexibly,...

Susan Reynolds

BA (Hons), MA, MBACP (Senior Accred.) UKCP

Christchurch, Dorset, BH23 1QB

I first had therapy in my twenties, found it incredibly helpful, and became a therapist myself, over 25 years ago. I've worked at the Bay Tree since 2006. I'm happy to meet with you in person, online or outdoors to see if I can help you.

James Rolph

Anxiety | Low Self-Esteem| ADHD| Relationships Dip.C. MNCPS

Christchurch BH23 & Ferndown BH22

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Caroline Baddiley

MBACP

Bournemouth, Dorset, BH23 2AR

Compassionate maternity counselling for baby loss and /or pregnancy and postnatal issues eg anxiety or IVF . Experienced counsellor and retired midwife offering In person or online sessions to together look at ways to support you moving forward .

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