Stress management in Christchurch, BH23

327 results. All professionals comply with our policy.

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Christchurch BH23 & Bournemouth BH6

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Waiting list for new clients

Amy Sutton

mBACP | Counsellor and Therapist at Freedom Counselling

Christchurch, Dorset, BH23

Specialist in relational issues, toxic/abusive relationships, low self-esteem, anxiety & trauma, my mission is to help you find yourself, be yourself & love yourself. LGBTQ+, Poly/ENM, Kink friendly. Integrative BACP therapist online/Bournemouth.

Waiting list for new clients

Aideen Butler

MBACP, MBABCP accred

Christchurch, Dorset, BH23

Before anything else, I like to think I'm a genuinely decent human being who also happens to be a CBT therapist, Counsellor and EMDR practitioner. I aim to help you achieve greater self-understanding, self acceptance and meaningful change.

Dagmar Dworakowski

Christchurch BH23 & Bournemouth BH1

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Ash Griffiths

Christchurch, Dorset, BH23

I am able to create an empathetic and trusting therapeutic relationship quickly. This means we work on the deeper emotions and feelings which cause pain. I work as a solution focused, integrative therapist utilising tailored therapeutic approaches.

Sally Coombe

BA (Hons) MBACP (Accred)

Christchurch BH23

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous). If you are looking for support for yourself, or are a parent or carer worried about your child, please get in touch either by phone or email.

Rebecca Duncan

Dip.Couns MBACP (Accred.)

Christchurch, Dorset, BH23

At the core of my counselling practice is my belief that we all deserve to be who we are. Counselling offers a safe, confidential space within which you can openly explore the difficulties that you are facing in life. Talking it over can help.

Catherine Goldsmith

BA (Hons). Dip TPC. DTTLS. MBACP

Christchurch, Dorset, BH23

Welcome, I hold a 1st class BA (Hons) and work professionally as a Psychotherapist/Counsellor offering a friendly, confidential, non-judgemental, safe-space to those wishing to explore and understand their life difficulties. I have over 21 years expe...

Nikki Patten

ADHD, Anxiety, Trauma, Abuse, Bereavement Counsellor. MBACP

Christchurch BH23 & Bournemouth BH6

Congratulations on taking the 1st step. Facing your experiences head on may be the best way to start your healing. You don't have to do this alone. I would really like to help you on your journey to a happier and more fulfilling life.

Carol McCloskey

MBACP (Accred)

Christchurch BH23 & Bournemouth BH5

I work online and face to face. I have particular experience helping clients struggling with anxiety, stress, trauma, bereavement and loss. I offer a friendly, flexible and collaborative approach to provide the support you need.

Keith Beckingham

Registered MBACP Accreditted Member MNCS

Christchurch, Dorset, BH23 2AR

I offer you a genuine and confidential service by providing a safe space for you to reflect on your feelings, behaviour & thinking with a view to identifying opportunities for personal growth and achieving greater happiness.

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH23 & BH4

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Laura Whitnell

Navigate Therapy, MBACP (Accred), Dip.Couns, Dip.CBT.

Christchurch, Dorset, BH23

Hello, I'm Laura. Whatever brings you to therapy, whether it's a diagnosis, a life experience or simply a feeling that something doesn't feel right - I will meet you with curiosity and compassion. I use several therapeutic approaches flexibly,...

Alison Dale

BACP, UKCP, BPC (British Psychoanalytic Council)

Christchurch BH23 & London SW17

Taking the first step to contact a counsellor or ask for help can be daunting. I am very happy for you to call me for a short (free) tel conversation so that you can ask me some questions about me and what you might expect from regular sessions

Suzanne Liddiard

MBACP, Dip Couns | Face-to-Face | Online | Phone

Christchurch BH23 & New Milton BH25

Are you feeling overwhelmed, anxious, unsure of your life direction, feeling in need of some support? A bereavement, baby loss, relationship breakdown, narcissistic abuse. I can offer you a safe confidential space to help you process your thoughts.

Cindy Burcham

Psychotherapist, Creative arts therapist, Group Facilitator

Christchurch, Dorset, BH23

Welcome. I offer a compassionate and confidential space for you to safely explore whatever is troubling you. If anxiety and overwhelm, past and current trauma, relational challenges or any other puzzling and distressing experiences are impacting your...

Zoe Silk

Dip, Counselling. MNCS (Accredited)

Christchurch, Dorset, BH23

My therapy room is peaceful, non-judgemental, confidential and kind. As we get to know each other and you feel comfortable, then I can encourage you to gently release and unlock any fears and concerns that are causing you to become stuck in feeling t...

Saffron Marriner

MBACP accred

Christchurch, Dorset, BH23

As a trauma informed counsellor with over 20 years experience I am dedicated to supporting people with challenges including anxiety, depression and low self esteem. In addition to this I have many years experience supporting clients with addictions.

Julia Bailey

BA (Hons), Registered Member MBACP (Accred), tPCA

Christchurch, Dorset, BH23

Hi, I have worked people from a very wide range of backgrounds, experiencing huge distress during my 20 years of counselling. Anxiety and Depression, relationships, Trauma and so many experiences cause us so much pain but counseling can change that.

Michael Aspden

MBACP (Snr.Accred.)

Christchurch, Dorset, BH23

Over the past 25+ years I’ve supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone – that’s what I aim to create.

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