Insomnia support in Christchurch, BH23

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Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Christchurch BH23 & Bournemouth BH6

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Kate Gough

Verified

Christchurch BH23 & Poole BH15

Hi, my name is Kate Gough and as a person-centred counsellor we can work together on multiple aspects of your wellbeing, including anxiety or worrying thoughts and feelings, depression or low mood, family issues, relationship troubles, bereavement, s...

Dagmar Dworakowski

Verified

Christchurch BH23 & Bournemouth BH1

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Kirri-Leigh Douglas

Verified

Christchurch BH23

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Waiting list for new clients

Marissa Boxell

Verified

MNCPS (Accredited)

Christchurch BH23 & Poole BH14

Hello, I’m Marissa A down-to-earth, qualified counsellor offering a calm, supportive space to explore whatever’s on your mind. I came into this work after navigating my own health challenges, and through that journey, I experienced...

Waiting list for new clients

Jane Evans

Verified

BSc (Hons), DipHE, MBACP

Christchurch BH23 & Southampton SO15

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Waiting list for new clients

Ash Griffiths

Verified

Christchurch, Dorset, BH23

I am able to create an empathetic and trusting therapeutic relationship quickly. This means we work on the deeper emotions and feelings which cause pain. I work as a solution focused, integrative therapist utilising tailored therapeutic approaches.

Waiting list for new clients

Alexandra Peet

Verified

Counselling, Psychotherapy and Clinical Supervision

Christchurch, Dorset, BH23

Welcome! In these unsettling times finding a therapist you can trust and feel safe with is important. I work face to face and online with a wide range of issues with individuals over 18. Contact me for more information.

Lucille Bethell

Verified

Bournemouth, Dorset, BH6
(Within 3 miles)

Perhaps you have found yourself feeling anxious, overwhelmed, stuck, or disconnected from the person you used to be. You might be struggling within relationships, questioning aspects of your identity, carrying experiences from the past, or simply hav...

Daniel Gadd

Verified

BSc (Hons), MBACP

Bournemouth, Dorset, BH6
(Within 3 miles)

About me I'm a BACP registered Integrative Counsellor with a BSc in Psychology. My approach is rooted in Curiosity and Self-Compassion, helping you understand 'Why' certain feelings and behaviours are showing up in your unique circumstance. Through u...

Maria Heitman

Verified

Psychodynamic Therapist

Bournemouth BH6 & Southampton SO16
(Within 3 miles)

Psychodynamic counsellor and therapist supporting adults with anxiety, relationship difficulties, trauma and repeating patterns. Particular interest in pregnancy, birth, motherhood and the postnatal period. Face-to-face in Bournemouth and Southampton

Diana Briggs

Verified

Dips. Couns, MNCPS Accred. In person, Walk & Talk, or Online

Bournemouth BH6 & Lymington SO41
(Within 3 miles)

I’m Diana, a professional & experienced creative integrative counsellor & yoga therapist. Offering you a holistic, creative & somatic approach to healing self & personal growth. My approach brings extensive training &...

Teresa Diffey

Verified

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth, Dorset, BH6
(Within 3 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Linda Witchell

Verified

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth, BH7 6DS
(Within 4 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Sam Brightwell

Verified

MNCPS Acc. BA (Hons) English

Bournemouth BH8 & BH4
(Within 4 miles)

Hi, I'm Sam. I work with people who are looking for an accepting, open-minded space to explore aspects of themselves that are neglected or unseen. I am passionately Person-Centred, and welcome clients who are queer, neurodivergent, or non-monogamous.

Laura Busby

Verified

BSc (Hons) Psych, GMBPsS, MNCPS (Accred)

Bournemouth, Dorset, BH8
(Within 4 miles)

Perhaps you have reached a point where things feel harder than they should. You might be feeling overwhelmed, exhausted from trying to keep everything together, or find yourself stuck in patterns that you don't quite understand. Maybe you feel misund...

Paul Cleland

Verified

MBACP Therapeutic Counselling Dip L4

Bournemouth, Dorset, BH1
(Within 5 miles)

“I don’t know what to do… or what I need.” — It’s okay. I’ll meet you there. Together we’ll find a way forward. There’s room for everyone under the shelter of ‘I don’t know.’ Compassionate counselling for anxiety, depression & stuckness.

Louiza Leneghan

Verified

Hyp. Dip, Dip. Psych. Couns., PGCE

New Milton, Hampshire, BH25
(Within 5 miles)

I help children (8+), young people and adults overcome anxiety, stress, burnout, trauma, low self-esteem, relationship difficulties and sleep problems through compassionate, tailored counselling. Every session is adapted to your individual needs.

Relationship and Family Therapy (RAFT) Ltd

Verified

Bournemouth, Dorset, BH8 8JN
(Within 5 miles)

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

Veronica Surfaro

Verified

UKCP Reg, GMBPsS

Bournemouth, BH5
(Within 5 miles)

Hello, welcome, and thank you for taking the time to look at my profile. Do you feel stuck, overwhelmed, or caught in the same unhelpful patterns? Do you worry constantly or struggle to switch off? Do you feel low, empty or disconnected? Does e...

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