Insomnia support in Christchurch, BH23

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Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Christchurch BH23 & Bournemouth BH6

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Kirri-Leigh Douglas

Christchurch BH23 & Southampton SO15

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Dagmar Dworakowski

Christchurch BH23 & Bournemouth BH1

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Ash Griffiths

Christchurch BH23

I am able to create an empathetic and trusting therapeutic relationship quickly. This means we work on the deeper emotions and feelings which cause pain. I work as a solution focused, integrative therapist utilising tailored therapeutic approaches.

Marissa Boxell

MNCPS (Accredited)

Christchurch BH23 & Poole BH14

Hello, I’m Marissa A down-to-earth, qualified counsellor offering a calm, supportive space to explore whatever’s on your mind. I came into this work after navigating my own health challenges, and through that journey, I experienced...

Diana Briggs

Dips. Couns, MNCPS Accred. In person, Walk & Talk, Online

Bournemouth BH6 & Lymington SO41
(Within 3 miles)

I’m Diana, a professional and experienced integrative counsellor and yoga therapist. Offering you a holistic approach to healing and personal growth. My approach is tailored to meet your unique needs, designed to support your mental, emo...

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6
(Within 3 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth BH7
(Within 4 miles)

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Juliet Collings

Bournemouth BH5
(Within 5 miles)

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. W...

Louiza Leneghan

Hyp. Dip, Dip. Psych. Couns., PGCE, LLB, LPC

New Milton BH25
(Within 5 miles)

I help children (8+), young people and adults overcome anxiety, stress, burnout, trauma, low self-esteem, relationship difficulties and sleep problems through compassionate, tailored counselling. Every session is adapted to your individual needs.

Paul Cleland

MBACP Therapeutic Counselling Dip L4

Bournemouth BH1
(Within 5 miles)

“I don’t know what to do… or what I need.” — It’s okay. I’ll meet you there. Together we’ll find a way forward. There’s room for everyone under the shelter of ‘I don’t know.’ Compassionate counselling for anxiety, depression & stuckness.

Relationship and Family Therapy (RAFT) Ltd

Bournemouth BH8
(Within 5 miles)

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

Susan Martin

Bournemouth BH1
(Within 5 miles)

I am a compassionate, friendly therapist, offering professional, evidence-based therapy, with over 20 years of experience in the field of mental health. As a fully accredited psychotherapist, I provide Cognitive Behaviour Therapy (CBT), Eye Movement...

Dr Sophie Cripps

Clinical Psychologist

New Milton BH25 & Leigh-On-Sea SS9
(Within 5 miles)

Hello, I am Sophie, a Clinical Psychologist with a passion for working with individuals, couples and families throughout hard times in life such as in the context of illness, loss, change, grief, mental health struggles and relationship difficulties.

Waiting list for new clients

Giancarlo Cristea

Integrative Psychotherapist, MNCPS (Acc.)

Bournemouth BH9
(Within 6 miles)

I am Giancarlo Cristea, an integrative psychotherapist and counsellor based in Bournemouth, Dorset, working online across the UK and internationally. I am autistic and ADHD myself, late-identified, and a disability rights activist.

Waiting list for new clients

Debbie Earth

MBACP (Accr) Accredited& Registered Psychodynamic Counsellor

Ringwood BH24 & Fordingbridge SP6
(Within 6 miles)

I OFFER A FREE INITIAL CALL I am passionate about counselling and confident it can help change lives for the better. I'm Debbie, I've been in private practice for 15 years and I offer you a warm, sincere and practical helping relationship. I pr...

Hannah James

MBACP, BSc Psychology - Trauma Counsellor

Ferndown BH22
(Within 6 miles)

Warm, compassionate and experienced therapist specialising in trauma, sexual abuse and domestic abuse. I offer a safe, supportive space where you can feel heard, understood and accepted at your own pace.

Caroline Searley

MBACP, FdSc (Open) Counselling Degree, Dip. Couns.

Ferndown BH22 & Bournemouth BH11
(Within 6 miles)

I’m just another human; imperfect, always learning, & shaped by a wide mix of life & work experiences. The lessons I’ve picked up along the way (inc. my own missteps) influence how I show up. This helps me create a unique therapeutic approach.

Emily Gorgirzadeh

MBACP BSc

Ringwood BH24
(Within 6 miles)

LGBTQ+ inclusive and Neurodiversity-affirming counsellor, experienced in supporting those navigating challenges with identity, grief and other life transitions, and helping clients explore who they are in a safe, affirming and non-judgemental space.

Dr Heidi Hand

Clinical Psychologist and Neuropsychologist Psych D PG Dip

Ringwood BH24 & Salisbury SP1
(Within 6 miles)

I am an experienced Clinical Psychologist and EMDR Europe accredited practitioner offering flexible and personalised treatments. I have helped individuals transform their lives despite the challenges this world can bring.

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