Stress management in Chandlers Ford - Page 2, SO53

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Wendy Stratford

Eastleigh, Hampshire, SO50 4NW
(Within 2 miles)

Online or telephone sessions. Initial 30 minute discussion free. Please view full profile to find out more.

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh, Hampshire, SO50 9DR
(Within 2 miles)

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Not accepting new clients

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23
(Within 2 miles)

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Not accepting new clients

Vicky Elizabeth

MSc CBT, BABCP Acc

Eastleigh SO50
(Within 2 miles)

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh, Hampshire, SO50 9DR
(Within 2 miles)

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Amanda Rennie

Anxiety, Depression, OCD, ADHD, Autism DipHe (Gestalt) MBACP

Eastleigh SO50 & Verwood BH31
(Within 2 miles)

I understand asking for help isn’t always easy. As a counsellor my aim is to make finding the help you want as simple as possible. During sessions we would aim build a relationship where you feel comfortable enough to explore everything you need too.

Lucille Vasileiou

PGDip, MNCPS (Acc.)

Eastleigh, Hampshire, SO50 9DF
(Within 2 miles)

I'm a warm, trauma-informed counsellor with an authentic, relational approach and high ethical standards. Diverse in-depth experience working with loss, anxiety, neurodiversity, attachment, depression, relationship/familial issues, abuse and shame.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15
(Within 2 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Angeline Shepperd

Europe Accredited EMDR and BACP Accredited Therapist

Southampton, Hampshire, SO52
(Within 3 miles)

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

Gilly Dowthwaite-Wells

BA (Hons) MBACP Snr Accred Adults, Couples,Youth, Coach NHS

Winchester SO21 & SO22
(Within 3 miles)

INITIAL CONSULTATION! For individuals, couples, and adolescents, experienced Psychotherapist,Supervisor and Wellbeing Specialist Coach, for the NHS Leadership Team, Relate and CAMHS. Based at the Friarsgate GP Surgery and home practice counselling fo...

Elinor Harvey

PGDip, Dip. Relate, Dip. CPH, BSc Hons. MNCPS Acc., AccCOSRT

Southampton, Hampshire, SO52
(Within 3 miles)

Hi, I'm Elinor, an experienced Relationship and Psychosexual Therapist. I'm expert in helping individuals and couples reconnect, communicate better, and navigate challenges such as conflict, intimacy issues, and separation with clarity and confidence

Alina Vyslynska

MBPsS, MSc

Southampton SO16 & London WC2H
(Within 4 miles)

I believe each client deserves a personalised approach, and no therapeutic modality will suit all. I will aim to help you find ways to cope, grow, explore and learn new ways of relating and being in the world in a way that will work for you.

Not accepting new clients

Lisa Fudio

Humanistic Gestalt & CBT Counsellor, BSc (Hons), MBACP

Eastleigh SO50 & Winchester SO23
(Within 4 miles)

Hi! I'm Lisa and I help people to explore why they are feeling the way they are feeling and and work towards feeling better in the long run. Feel free to book in for a 25 minute free consultation to see if I may be the right counsellor for you.

Not accepting new clients

Sarah Pregon

Counselling, Psychotherapy and Supervision MBACP, NCS.

Eastleigh, Hampshire, SO50
(Within 4 miles)

If you are facing stresses, strains, challenges, relationship or sexual difficulties either individually or as a couple, I offer short term Counselling or long-term Psychotherapy depending on your needs and presenting issue.

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO16 & SO30
(Within 4 miles)

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Patricia Birch

PROF.AD.DIP..PSY C.

Southampton, Hampshire, SO18
(Within 4 miles)

Hi, I'm Trish welcome to my page. I’m an NCPS Accredited Registrant Integrative Psychotherapeutic Counsellor, Couples Counsellor and Clinical Supervisor. I can help with anxiety, stress, depression, loss & relationships in a safe comfortable space.

Catherine Sanderson

Psychotherapist, MSc

Southampton SO18 & London SE1
(Within 4 miles)

Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today such as societal pressures, career struggles, low self esteem, finding a mea...

Not accepting new clients

Karla Walters

MA (Dist), BA (Hons), DipHE, CBT(L5), MBACP Reg Counsellor

Eastleigh, SO50
(Within 4 miles)

Hi, I'm Karla. I offer counselling support to adults and young people, from an inviting and relaxing room in Eastleigh. Appointments are avaible Monday and Tuesdays from 4.30 pm. They can be either face-to-face online or by telephone

Not accepting new clients

Lucy Hills-Gale

Dip HE, MBACP

Eastleigh, Hampshire, SO50
(Within 4 miles)

Hello, I’m Lucy, the therapist behind Space to Talk Counselling. You might be here because you're feeling overwhelmed, low in mood, anxious, sad, or stuck. Maybe you’re trying to understand patterns or cycles in your life, or you're at a...

Clare Webber

Eastleigh SO50 & Southampton SO19
(Within 4 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

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