Low self-confidence help in Cardiff Bay, CF10

431 results. All professionals comply with our policy.

Christina Murphy

Therapist & Clinical Supervisor MBACP

Cardiff CF10 & Caldicot NP26

I offer a warm, supportive space where you can explore your experiences, make sense of what you’re going through and find a way forward that feels right for you. My approach is person-centred, which means we work at your pace, guided by what ma...

Sorayya Sainsbury

Verified

MSc, UKBA (cert), MBACP (Accred)

Cardiff CF10 & CF23

Online, in-person, weekend appointments and a free 15-minute introductory call. Accredited and certified psychotherapist offering trauma-informed, culturally sensitive and neuro-affirmative therapy. Support for anxiety, burnout and low self-esteem.

Waiting list for new clients

Charlotte Deverell

Verified

Psychotherapist I Sexologist & Relationship Therapist

Cardiff CF10 & London W8

A warm welcome. I specialise in supporting individuals & couples who are struggling with feeling disconnected. I can help you with relationship, sex & intimacy difficulties, attachment concerns, trauma, identity, low self-esteem & narcissistic abuse.

Waiting list for new clients

Vickie Hands

Verified

CYP and Adult Counsellor and Supervisor, MBACP/MNCS (Accred)

Cardiff, South Glamorgan, CF10

I offer a safe space in which to work therapeutically over the short and long term with adults and young people (12+) I integrate creative and verbal means of exploring and expressing for times when verbal communication can be difficult.

Paul Deaton

Verified

Cardiff CF10 & Penarth CF64

Navigating the journey of life, honestly, isn’t easy, so too becoming ourselves, nonetheless there is a great deal of living to do. I see clients who want more; who want to alter long term depressions, anxiety, poor patterns to live life unchained.

Dee Russell

Verified

MBACP / PG Dip Integrative Counselling & Psychotherapy

Cardiff, South Glamorgan, CF10 2GB

I work in a compassionate, collaborative and trauma-informed way. I support clients to express and make sense of experiences, including relationships with others or with oneself, and to find paths towards a more fulfilling life.

Dr Emma Quick

Verified

Cardiff CF10 & Swansea SA1

I offer psycho & somatic therapy via F2F, online & walking sessions. I work with individuals & couples in an approachable, compassionate, trustworthy & ethical way, believing in collaborative work that best align with your needs.

Ameda Blades

Verified

BSc (Hons) MBACP ISSTD and ESTD member

Cardiff, South Glamorgan, CF10

I’m Ameda (she/her), a therapist with dual nationality working across diverse cultures. I offer online therapy internationally, providing a steady, respectful space where clients can explore their experiences at their own pace, without pressure.

Rachel Haworth

Verified

Cardiff, South Glamorgan, CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Peter Hudson

Verified

MBACP (Accred)

Cardiff, CF10

Coming to therapy can feel like a big step. At least it did for me! Most people at times face problems that seem insurmountable but being with someone who can listen and help you explore yourself, your issues and your emotions can bring about change.

Kathryn Foster

Verified

Cardiff CF10 & CF11

Hello, my name is Kathryn. I work with anxiety, loss, bereavement of any age, including child loss, anxiety and depression, relationship difficulties, panic attacks, neurodivergence, chronic illness, including POTS, MCAS, EDS and Long Cov...

Ben Sears

Verified

MBACP, Dip.Couns., PGCE, BSc (Hons)

Cardiff CF10 & Cowbridge CF71

The modern world can feel like unsettling and anxiety-inducing place. I can support you in dealing with problems and cultivating a meaningful and fulfilling life which aligns with your beliefs and values. I specialise in male-friendly counselling.

Andrew Davis

Verified

FdSc Counselling, Dip. Couns, MBACP Registered Member

Cardiff CF10 & Cowbridge CF71

I'm a Person-Centred/Existential Counsellor, fascinated by what it means to be human. I offer a warm, open and grounded space for you to explore life's challenges, understand yourself more deeply and discover what it means to be you.

Waiting list for new clients

Julie-Anne Baker

Verified

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Waiting list for new clients

Zita May

Verified

MNCPS (Acc)

Cardiff, South Glamorgan, CF10

Therapy begins with your story - not with a diagnosis or a label. I offer grounded, integrative support for you if you feel overwhelmed, disconnected, burnt out, or stuck in patterns that no longer serve you. We start where you are.

Rosie Debens

Verified

Dip He, MNCPS (Acc.)

Cardiff CF10 & Milford Haven SA73

I work with clients of all backgrounds, but specialise in working with the Chronically Ill, Neurodiversity and Disabled Clients. If you're looking for a warm and compassionate place to explore your thoughts and feelings, look no further!

Siwan Stephens

Verified

MA Integrative Counselling and Psychotherapy

Cardiff, South Glamorgan, CF10 2GB

If you are struggling in your relationships or how you see yourself I can help you unpick and address these challenges by ensuring you feel safe, accepted and heard. I believe that by paying attention to these feelings and needs, change is possible.

Damaris Guiel

Verified

Level 5 Counsellor & Level 6 Clinical Supervisor MNCPS Acc

Cardiff CF10 & CF14

I've needed counselling in the past, I really remember how I felt back then and as a result, I always ensure I am down to earth, relaxed, so we can both feel we are in a safe space together to work together respectfully on your healing journey.

Katy Moger

Verified

Cardiff, CF10 3BN

I aim to create a comfortable, non-judgemental, and trusting space where we can explore what's brought you to counselling in a collaborative way. My approach is Humanistic Existential, which focuses on understanding the thoughts, feelings and behavio...

Elise Bird

Verified

Cardiff CF10 & Bristol BS3

I am a qualified integrative therapist with a person-centred ethos, offering a grounded, warm and down-to-earth approach. My role is to create a safe, non-judgemental space for you to explore and navigate the difficulties you might be experiencing...

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