Stress management in Brighton - Page 9, BN1-BN88

842 results. All professionals comply with our policy.

Samantha Simonitsch

Hove BN3 & Tunbridge Wells TN3

You are probably looking at my profile because you, your child or someone you love is finding life difficult at the moment. Deciding to get some professional help can be really daunting and at times can feel like another thing that is stressful. I am...

Helen Moss

AuDHD. BA. BACP Reg. Counsellor & Somatic Therapist

Brighton BN1

I’m Helen. I offer a trauma-sensitive, collaborative and relational space where you can be yourself. Guided by you and your nervous system, I support people through life’s challenges (anxiety, grief, ADHD, neurodiversity) with care and compassion.

Kesley Cage

Person Centred 'Neuroqueer' Therapist & Supervisor | MNCPS

Brighton BN2

Shine! Be Yourself on Purpose. Counselling for Anxious & Uncertain Times. Autism, ADHD & trauma-sensitive, LGBTQ+ affirming. Lived Experience-informed. Therapy is just a space to land. Come on in.

Lisa Pick

BACP Accredited Counsellor and Supervisor

Brighton BN1

I am a BACP accredited integrative counsellor who is trauma informed and EMDR qualified having worked in sexual and domestic abuse for many years. I have a humanistic, holistic and somatic approach as I believe that mind and body are intrinsically co...

Rachel Farrell

Brighton BN1

I'm a psychotherapeutic counsellor offering sessions in person (Brighton) on the phone or online. I have flexible hours and good availability at present. Contact me for an informal initial 15 minute chat, free-of-charge.

Kasia Stepien

Anxiety-ADHD- Self-Esteem -Trauma-Life Tranitions// MBACP

Brighton BN1 & London SE1

Hello, I’m Kasia, a trauma-informed integrative transpersonal therapist. I offer a warm, supportive space if life feels overwhelming, stuck, or disconnected, helping you reconnect with yourself and move towards a more meaningful life.

Emma Gill

Counsellor and Psychotherapist. MA, BACP reg. Integrative.

Brighton BN2

I am an integrative therapist trained in psychodynamic, existential, person-centred and embodied approaches . I can help with work stress, anxiety, depression, navigating relationships/ life transitions. I work with warmth, curiosity and humour .

Anna Murphy

MBACP (Accred.)-Couples/Individuals and Clinical Supervisor

Hove BN3 & Brighton BN1

I am a BACP Accredited Counsellor, working with individuals and couples in Brighton and Hove. I can help with issues including anxiety, depression, relationships. I'm warm, empathic and gently challenging. I offer a free initial session.

Not accepting new clients

Ali Strong

Hove BN3

I am a UKCP registered psychotherapist with a neurodivergent affirming practice and experience in a wide range of issues involving neurodivergence (eg. ADHD, Autism), trauma, relationships, identity, anxiety, depression, sexuality, gender, race, self...

Not accepting new clients

Monika Madej-Torentz

BSc in Person Cenred Counselling. Couples Therapy, ADHD

Brighton BN1 & Eastbourne BN21

I welcome both neurodiverse and neurotypical clients. I specialise in working with ADHD, relationships, trauma, and domestic abuse, and I also support individuals experiencing anxiety and depression. With a background in Person-Centred Counselling an...

Ben Hylands

MBACP. Dip Couns, MNCPS Accred

Brighton BN2

Hello, I’m Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, trauma, identity and Anxiety. My approach is based on training in Transactional Analysis psychot...

Alex Beaumont

MBACP

Brighton BN1 & Burgess Hill RH15

Hi I'm Alex. Drawing on my varied professional experience from over 20 years, I work with a broad range of clients on a range of presenting issues including addictions, stress, mental health, depression, sport, sex and sexuality, men's issues

Thea Tudway

MBACP, MA

Brighton BN2 & Haywards Heath RH17

If you’re feeling unsure or even afraid of therapy, you’re not alone in that. I’m a BACP-registered therapist offering a supportive space to explore things at your pace, with care, respect, and no expectation to be anything but yourself.

Daniela Weetman

BA (Hons), Dip. Couns, MBACP (Reg)

Hove BN3 & Lewes BN7

People often arrive in therapy hoping to stop feeling so much. What we come to learn is that emotions aren’t the problem — they’re signals asking for understanding. When we begin to listen to them with care, change becomes possible.

Alicia Taylor

MBACP, Dip. Therapeutic Counselling, BA (Hons)

Brighton BN1 & Shoreham-by-Sea BN43

Are you feeling anxious, stuck or suffering with low self-esteem? I offer a calm, supportive space where you can talk openly at your own pace. Sessions take place online and in person at the Sussex Innovation Centre or via walk-and-talk therapy.

Timothy Park

Counsellor and Psychotherapist, BA (Hons), PGDip, MBACP

Hove BN3 & London SW5

Hi, I’m Tim. If you feel like a passenger in your own life, stuck in old cycles, or overwhelmed by anxiety, trauma, or ADHD, you don't have to untangle it alone. My approach is curious and active. Let’s collaborate. Book a free introductory call.

Shelley Davey

Brighton BN1

I’m Shelley, a qualified humanistic integrative counsellor and a registered member of the BACP. I work with care, curiosity and respect, tailoring sessions to your individual needs rather than following a one-size-fits-all approach. My role is...

Theo Hutchinson

BA (Hons) MA PGDip MBACP

Brighton BN2

Imaginative, compassionate and deeply reflective, I offer a safe, confidential space where we can explore without judgement what feels painful or confusing, helping you make sense of your experiences and move your life in a new direction.

Sian Lamey

Hove BN3

Offering CBT | EMDR | ACT and Compassion focused psychotherapy for adults and teens age 14+ in Brighton | Hove and Online. Please get in touch for a free consultation call and to see if we would be a good match.

Kendall Beaudry

Integrative Counsellor & Supervisor (MA, Dip. MBACP, Accred)

Brighton BN1 & St. Leonards-On-Sea TN38

Intending to try or return to therapy but get bogged down in the routines of everyday? Depth therapy can help us find our way back to ourselves in all the chaos and urgency and crises of our times, to find the way forward.

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