Stress management in Brighton - Page 3, BN1-BN88

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Jessica Scott

Brighton BN42

I’m Jess, an integrative therapist based in Hove. I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhe...

Waiting list for new clients

Chloe Foster

Email Therapy Specialist / MNCPS (Accred)

Brighton BN2

I specialise in offering Email Therapy for queer and trans folks. Writing instead of talking is proven to be a very powerful way of accessing counselling / therapy. Get in touch today to find out how I can help support you live your life to the full.

Waiting list for new clients

Charlotte O'Dair

MBACP registered, PgDip (distinction).

Brighton BN1

Hi there, my name is Charlotte and I am a humanistic psychotherapeutic counsellor. Whatever it is that brings you to me, I will meet you with kindness and compassion. I create a space where we connect as equals, and explore together at your pace.

Helena MacKenzie

PGdip. Registered Member BACP

Hove BN3

Hello I’m Helena and my aim is to provide a safe and containing space for you to air whatever is on your mind and work alongside you in your therapeutic journey.

Ruth Norman Mason

Brighton BN1

I am a relational therapist. I am trained in attachment theory, and I have twenty years of experience working with relational trauma and abuse. In addition to relationships, I am interested in feelings, emotional regulation, and helping you to unders...

Roy Raubenheimer

Humanistic Counsellor | BSc (Hons) | MBACP

Hove BN3

I’m Roy, a Humanistic Counsellor in Brighton & Hove and online. I offer counselling for anxiety, stress, low mood and relationship difficulties, especially when life feels overwhelming or hard to navigate, in a calm supportive space at your own pace.

Caroline Berryman

Psychotherapeutic Counsellor Dip.Couns (MNCPS Accred)

Hove BN3

Are you feeling anxious, depressed, stuck, overwhelmed, triggered, have low self-esteem? I can help you explore, address challenges & build self-awareness in a safe compassionate space, working towards positive change Free 30 min phone assessment

Wendy Snell

MBACP accredited, Counselling, EMDR, Supervisor

Brighton BN2

I offer online and in-person sessions. I am an experienced therapist with a warm, compassionate, non-judgemental approach. Therapy offers a safe space to explore the challenges you face and, together, we can find a way forward.

Evy Samuelsson

DipCon Integrative Counselling, MBACP

Brighton BN1 & London EC4A

I am an integrative therapist and I support clients with anxiety, depression/ low mood, relational issues including issues around sex, autism, adhd, emotional regulation and trauma.

Jareeda Walters-Leatherbarrow

Brighton BN1 & Hove BN3

Life can be heavy, whether you’re navigating big life transitions, carrying the weight of past experiences, or simply feeling unsettled in your day-to-day. If you’ve found yourself craving a space to pause, breathe, and make sense of it a...

Lizzie Gilbert

BACP Accredited Counsellor

Brighton BN1 & Lewes BN7

Feeling depressed, anxious and stressed? My approach is warm, insightful and accepting. I will support you through your struggles and find ways forward in your life. Confidential, safe, professional and ethical. My rooms are in Brighton and Lewes.

Ben Jones

MBACP, PGDip, Adv.Dip | Psychotherapeutic Counsellor

Hove BN3 & Brighton BN1

I help people explore difficulties that they are unable to work through alone so healing can unfold, supporting them to make emotional sense of their experiences so they can reconnect with themselves and others.

Kendall Beaudry

Integrative Counsellor & Supervisor (MA, Dip. MBACP, Accred)

Brighton BN1 & St. Leonards-On-Sea TN38

Intending to try or return to therapy but get bogged down in the routines of everyday? Depth therapy can help us find our way back to ourselves in all the chaos and urgency and crises of our times, to find the way forward.

Sally Phillips

Registered Member BACP

Brighton BN1 & Haywards Heath RH17

Are you struggling, feeling anxious, stressed, sad, worried? I have 20 years experience helping people with their relationships, stress, anxiety, childhood issues & more. I'm easy to talk to & I can help you to address & improve how you are feeling.

Kieran Baine

Gestalt psychotherapist, UKCP, PGDip, MBACP, BA Hons

Brighton BN1

Sometimes people come to therapy feeling overwhelmed, disconnected, or stuck in patterns they no longer understand. I offer a relational and grounded space to explore these experiences together, with warmth and curiosity.

Nicola McKirdy

BSc, Prof Dip Psy C, Dip Hyp CS Psychotherapeutic Counsellor

Hove BN3

Supporting anxiety, overthinking, and low self-confidence. I offer a practical, evidence-informed mind–body approach to help you feel calmer, more in control, and better able to manage overwhelming thoughts and emotions.

Nigel Spencer

Individual Counsellor, MBACP, Dip Couns, BSc

Brighton BN2

Are you LGBTQ+ and struggling with anxiety and conflict in your relationships. I use a range of counselling techniques and compassionate inquiry, combined with my own professional and personal experiences, to help you live a happier life.

Isabel Monteiro

Humanistic Integrative Counsellor-Psychotherapist-Supervisor

Brighton BN1 & Hove BN3

*ONLINE & IN-PERSON* BACP registered. Online video, telephone, email and in-person. FREE introductory session. Abuse, anger, anxiety, addictions, depression, loss, grieving, relationship issues, self-esteem, panic attacks, culture, sexuality, trauma.

Ros Wolf

MBACP MNCPS Accred

Hove BN3 & Brighton BN1

I'm an Integrative Counsellor in private practice based in Brighton & Hove, working face to face, over the phone and online.

Tom Sloan

Brighton BN2

Accredited psychotherapeutic counsellor with a practice rooted in Transactional Analysis, working integratively to support adults and young people with depression, anxiety, and other issues. In-person in Hastings & Brighton, or online.

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