Self-harm therapy in Brighton, BN1-BN88

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Nathalie Ostrowski

Integrative Psychotherapist MSc Therapeutic Counselling

Hove BN3 & Brighton BN1

Hello, I’m Nathalie, and you can expect compassion, empathy, and therapeutic skill from me. My therapy can support you if you’re struggling to get out of bed, can’t stop worrying, or want to stop people-pleasing to address your needs.

Alice Wilson

Hove BN3

Feeling stuck, overwhelmed or not quite yourself? I work with people navigating ADHD, grief, identity and life changes, offering a warm space where you can slow down, feel heard and make sense of what’s going on.

Gabrielle Woollgar

MBACP,BSc(Hons)Integrative Relational Therapeutic Counsellor

Brighton BN1

We are all people with a unique set of life experiences that have created who we are; people with stories, desires, relationships and feelings. Life has the ability to shape us. However, it is my belief that we are all unset clay and have the power t...

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Brighton & Hove BN41 & Eastbourne BN22

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Helena MacKenzie

PGdip. Registered Member BACP

Hove BN3

Hello I’m Helena and my aim is to provide a safe and containing space for you to air whatever is on your mind and work alongside you in your therapeutic journey.

Hattie Ward

MA, BPC, TSP, MBACP (Accred)

Brighton and Hove BN1

I am a BPC Psychodynamic Psychotherapist and a specialised trauma-informed Energy Psychotherapist. I offer a carefully attuned presence, and a safe and compassionate space for clients to explore their difficulties and bring about lasting change.

Chloe Forde

BACP

Hove BN3

I’m not here to give you toxic positivity or tell you to “just think differently” while wearing a reassuring cardigan. I am here to sit with the uncomfortable stuff. The messy stuff. The stuff you are slightly ashamed of thinking, feeling, or being.

Becky Hearn

Dip Couns. MBACP. MNCPS Accred.

Hove BN3 & Brighton BN1

I can help with anxiety, depression, low self-esteem, stress, trauma, relationship & family issues. Together we’ll explore your feelings, set goals, and find practical ways to move forward.

Lorraine Gillingham

PGDip. Couns. MBACP Accredited. BACP Registered

Brighton BN1 & Horsham RH12

I am a accredited counsellor with over 25 years' experience working as a therapist in Horsham, Brighton and online. I believe it is a privilege to work with clients as a counsellor, I enjoy my work and am committed to providing high a standard...

Caroline Morris

Brighton BN1

About Me You don't have to have it all figured out before reaching out. Whether you're struggling with anxiety, depression, relationship difficulties, grief, addiction, trauma or abuse, ADHD or neurodiversity — or simply feeling like something...

Augusta Gully

Augusta Counselling Service

Brighton BN2 & London EC1V

It takes courage to embark on this journey . Whatever you bring to counselling we can explore together; I have a warm compassionate approach . Text or phone 07482 413434 if you’d like to book a free introductory call about counselling sessions .

Corinne Sweet

Brighton BN1 & London EC4A

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to tal...

Dr Katherine Newman

Hove BN3 & Brighton BN2

I am an integrative (psychodynamic-existential) psychotherapist. Practising psychodynamically, I believe that patterns in our ways of being and attachments from childhood tend to be unconsciously replicated into adulthood and that through curious exp...

Rebecca Garland

Hove BN3 & Brighton BN41

At the heart of my work is a person-centred counselling approach, where trust, empathy and the therapeutic relationship are central to healing and personal growth. I use an integrative counselling approach.

Paul Vernon

Brighton BN2

I’m a registered and accredited therapist with over 16 years experience of working with adults, young people, couples and families. I take an integrative approach, meaning I draw on different techniques from psychodynamic and systemic family therapy.

Stephanie Fortescue

Hove BN3 & Hassocks BN6

I offer open-ended or short-term therapy either online or face-to-face. Which option may be best for you can be discussed in the initial consultation. The way I work is based on the notion that the past can affect your experiences and feelings in the...

Cassandra Sandle-Brownlie

MBACP

Hove BN3 & London E11

Sometimes we need extra support in our lives; a non-judgmental, empathic space, where we can be heard by a professional. In such a space, individuals can work towards finding their path to personal development and positive change, by investigating pe...

Lisa Russell

Psychotherapeutic Counsellor

Brighton BN1

Hello, I’m Lulu, a Psychotherapeutic Integrative Counsellor. I offer a safe, warm & welcoming space. Whether you’re feeling stuck, navigating change, or dealing with loss, I’m here to support you, working with individuals and couples BN1, & online

Nicola Stephenson

(BA Hons, PG Dip, MSc)

Hove BN3

My approach privileges the client's subjectivity and their right to self determination. I offer transparency and openness with regard to the process, whilst also playing an active role in safely guiding and facilitating each client's journey.

Mark Denson

MBACP Integrative Transpersonal Dip,

Hove BN3 & Brighton BN1

Providing individual therapy throughout Brighton and Hove, I offer a safe and confidential space to explore your thoughts and feelings. My specialisms involve working with anxiety, depression, grief, loss, trauma, relationships and men's issues.

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