Stress management in Boscombe - Page 6, BH7

323 results. All professionals comply with our policy.

Laura Whitnell

Navigate Therapy, MBACP (Accred), Dip.Couns, Dip.CBT.

Christchurch BH23
(Within 4 miles)

Hello, I'm Laura. When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past...

Sally Woods

MBACP: BA (Hons) Intergrative Counselling, DipHe Gestalt

Christchurch BH23
(Within 4 miles)

If you have spent years coping alone or not feeling enough, I offer a gentle, trauma-informed support to help you reconnect with yourself, ease emotional pain and move forward with more kindness and clarity

Sophie Smith

Bournemouth BH10
(Within 4 miles)

Counselling offers a safe, confidential, and non-judgemental space to feel heard, explore your thoughts and emotions, build self-awareness, and make positive changes. Flexible appointments and fee options available in Winton, Bournemouth.

Lisa Crafter

BSc (Hons) Psych., MBPsS, Dip Couns., Dip. CBT, Reg. MBACP

Bournemouth BH4 & London E14
(Within 4 miles)

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des...

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH23 & BH4
(Within 4 miles)

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Waiting list for new clients

Giancarlo Cristea

Integrative Psychotherapist, MNCPS (Acc.)

Bournemouth BH9
(Within 4 miles)

I am Giancarlo Cristea, an integrative psychotherapist and counsellor based in Bournemouth, Dorset, working online across the UK and internationally. I am autistic and ADHD myself, late-identified, and a disability rights activist.

Waiting list for new clients

Aideen Butler

MBACP, MBABCP accred

Christchurch BH23
(Within 4 miles)

I am friendly CBT therapist, therapeutic counsellor & EMDR practitioner. I work towards helping people understand and manage their experiences of anxiety and/or depression. I work compassionately, without judgement and in your best interests.

Jessica Bennet

Christchurch BH23
(Within 4 miles)

I am a mother of four children and have been a therapist for over eleven years. I specialise in helping people with anxiety, depression, self-esteem issues and potential or diagnosed ADHD / Autism with fist hand experience.

Waiting list for new clients

Garance Delpech

Psychotherapy and Supervision MBACP/IFSI IFS level 2

Bournemouth BH4
(Within 4 miles)

Maybe a little voice inside has been telling you for a while that things are not OK. Listening to it takes wisdom and courage. Along with 20 years experience, I bring warmth, presence, compassion, humour and connection in our work together.

Waiting list for new clients

Julie McClorey

MBACP | binge eating recovery | people pleasing | self worth

Christchurch BH23
(Within 4 miles)

You look capable on the outside, but inside it feels harder than it should. If food, people-pleasing or self-criticism are taking up more space than you'd like, we can begin to make sense of it together.

Thomas Pounds

MBACP, Autism-Informed, Neurodivergent-Affirming

Bournemouth BH9
(Within 4 miles)

Hi, I’m Tom. I can offer support with a range of issues such as anxiety, depression, low self-esteem & more. I'm an autism-informed counsellor with lived experience & specialist training in supporting neurodivergent clients, including Autism & ADHD.

Michael Aspden

MBACP (Snr.Accred.)

Christchurch BH23
(Within 4 miles)

Over the past 25+ years I’ve supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone – that’s what I aim to create.

Kirri-Leigh Douglas

Christchurch BH23 & Southampton SO15
(Within 4 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Gareth Dawes

Bournemouth BH4 & London SE20
(Within 4 miles)

Understanding how counselling can help you We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what i...

John Vesey

Dip Couns, Dip. Ost, GOsC, BACP

Christchurch BH23
(Within 4 miles)

I am passionate about helping people heal and develop. Working together we can discover a way forward. Initial free half hour session to talk about options. Feel free...

Sarah Scott

Dip.Couns, Dip.CBT. MNCPS Acc

Bournemouth BH9
(Within 4 miles)

Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with NCPS (National Counselling & Psychotherapy Society). If you are visiting my profile, then...

Natalija Folmer

MNCPS

Bournemouth BH9
(Within 4 miles)

I’m a person-centred counsellor offering a calm, safe, and non-judgmental space to explore challenges which you going through and her you to find they way out. I work gently and at your pace to support healing and positive change.

Lindsey Flack

MBACP, Relationship, Individual, CYP Counsellor & Supervisor

Christchurch BH23
(Within 4 miles)

When life becomes overwhelming & past/current situations affect your ability to cope, counselling provides the opportunity to explore what is happening for you.I provide a warm empathic service to give you space to talk and move forward in your life.

Not accepting new clients

Tracy Knight

BA Hons Counselling, BACP (Accr), Supervisor

Bournemouth BH10
(Within 4 miles)

Tracy Knight BA (Hons) in Counselling, Accredited Member of BACP. I am an Integrative Counsellor with 17 years experience, working in the Kinson area of Bournemouth. I am also a Supervisor for Qualified and student Counsellors.

Not accepting new clients

Allie Hack

MBACP, Dip Couns | Face-to-Face | Online

Christchurch BH23 & Ringwood BH24
(Within 4 miles)

I'm a compassionate counsellor who has experience working with issues like anxiety, depression and relationship difficulties; I'm trauma-informed. Finding the right person to talk to is key, so I offer a free 15 minute telephone consultation to help.

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