Perfectionism therapy in Boscombe, BH7

173 results. All professionals comply with our policy.

Linda Witchell

MNCS (Acc), MSc Psychology | Counselling, Psychotherapy, CBT

Bournemouth, BH7 6DS

Grief, stress and anxiety can leave you feeling overwhelmed and alone. I provide compassionate counselling for adults experiencing bereavement, pet loss and life's challenges, helping you find calmness, clarity and a way forward.

Jamie Jeffreys

Verified

MBACP Dip.Couns, PgDip

Bournemouth, Dorset, BH7

Do you have a certain way of understanding yourself and fitting into the world? It could be to work hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, d...

Laura Starnier

Verified

Psychotherapeutic counsellor, MBACP, UKCP transition

Bournemouth, Dorset, BH7 6HJ

I'm a psychosynthesis therapist with further training in bereavement. In our work together, we look at what is happening for you now, how it relates to your past and future, whilst exploring the physical and spiritual ways you experience the world.

Stephanie Smith

Verified

BA, MBACP Accred - Trauma, Adoption, Families, DDP, EMDR

Southbourne, Dorset, BH5 2BA
(Within 1 mile)

I offer trauma-informed, evidence-based counselling for adults, young people & families, using an integrative approach including EMDR, IFS, ACT and somatic therapies. I specialise in adoption, attachment difficulties & the impact of childhood trauma.

Laura Williams

Verified

Therapeutic Counsellor, Dip. Couns, MBACP, Neuro-Affirming

Dorset BH5 & Poole BH14
(Within 1 mile)

Hi, I’m Laura, I work with people who are looking to understand themselves, their relationships and live more authentically. Struggling with AuDHD, Anxiety, Low self-esteem & Neurodivergence? Angry, tired, constantly anxious? Lets explore together.

Relationship and Family Therapy (RAFT) Ltd

Verified

Bournemouth, Dorset, BH8 8JN
(Within 2 miles)

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

Jane Evans

Verified

BSc (Hons), DipHE, MBACP

Christchurch BH23 & Southampton SO15
(Within 2 miles)

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Michaela Bisogno

Verified

MBACP; Adv Diploma; Counselling, Supervision & Ecotherapy

Bournemouth BH8 & Poole BH12
(Within 2 miles)

Hi, I'm Michaela, I'm a highly experienced, qualified BACP Registered Integrative Counsellor and Supervisor, providing empathetic therapeutic support to adults & YP, using compassionate mindfulness person-centred therapy for a broad range of issues

Aneta Bugajna

Verified

Integrative Therapist | Adults, Young People & Couples

Bournemouth BH8 & BH1
(Within 2 miles)

Struggling with anxiety, relationship difficulties, overwhelming emotions or patterns you'd like to change? Together, we can explore what's behind these difficulties, make sense of your feelings and find practical ways forward.

Susan Reynolds

Verified

BA (Hons), MA, MBACP (Senior Accred.) UKCP

Christchurch, Dorset, BH23 1QB
(Within 2 miles)

I first had therapy in my twenties, found it incredibly helpful, and became a therapist myself, over 25 years ago. I've worked at the Bay Tree since 2006. I'm happy to meet with you in person, online or outdoors to see if I can help you.

James Rolph

Verified

Anxiety | Low Self-Esteem| ADHD| Relationships Dip.C. MNCPS

Christchurch BH23 & Ferndown BH22
(Within 2 miles)

Are you experiencing lack of confidence, low self-esteem or anxiety? If you are feeling stuck, want to regain direction or improve relationships, I can help. Let’s work together, I can help you build confidence, resilience and feel more in control.

Carmela Adnams

Verified

Bournemouth BH8 & Poole BH14
(Within 2 miles)

When life feels hard and impossible to navigate I offer a safe, confidential space whilst you access and make sense of thoughts and emotions that come up for you. With increased self awareness moving forward will feel possible and realistic again.

Christian Summers

Verified

MBACP (Accred) Counsellor

Bournemouth, Dorset, BH1
(Within 2 miles)

Feeling stuck, anxious or low? Having relationship issues? Call or email for more details about services provided by an experienced counsellor working with adults and young people, providing a confidential service in a safe, welcoming environment.

Sonia Goncalves

Verified

MBACP, Dip. Couns., Dip. CBT Counsellor/Psychotherapist

Christchurch, Dorset, BH23 2AR
(Within 2 miles)

I offer therapy in Portuguese if you are from Portugal, Brazil or other Portuguese speaking countries and you struggle to express yourself fully in English. You can choose face to face, online (video call), telephone or walk & talk.

Teresa Diffey

Verified

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth, Dorset, BH6
(Within 2 miles)

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Laura Busby

Verified

BSc (Hons) Psych, GMBPsS, MNCPS (Accred)

Bournemouth, Dorset, BH8
(Within 2 miles)

Perhaps you have reached a point where things feel harder than they should. You might be feeling overwhelmed, exhausted from trying to keep everything together, or find yourself stuck in patterns that you don't quite understand. Maybe you feel misund...

Michelle Barnett

Verified

Counsellor, Psychotherapist, CBT & Trauma Informed BABCP

Bournemouth BH5 & Broadstone BH18
(Within 2 miles)

Life can feel messy, overwhelming and lonely at times. You don't have to work it all out on your own. I offer genuine, down-to-earth counselling and therapy where you'll feel truly listened to, understood and supported to create real change.

Veronica Surfaro

Verified

UKCP Reg, GMBPsS

Bournemouth, BH5
(Within 2 miles)

Hello, welcome, and thank you for taking the time to look at my profile. Do you feel stuck, overwhelmed, or caught in the same unhelpful patterns? Do you worry constantly or struggle to switch off? Do you feel low, empty or disconnected? Does e...

Counselling Together

Verified

Christchurch, Dorset, BH23 1QT
(Within 2 miles)

Compassionate, professional counselling services for adults in the New Forest. Based at a number of venues with bursary available to cover some of the fees.

Lisa Dean

Verified

MBACP

Bournemouth, Dorset, BH5
(Within 2 miles)

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone.

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