Stress management in Bognor Regis - Page 4, PO21-PO22

295 results. All professionals comply with our policy.

Anthony Bedell

Psychotherapist, SAP

Littlehampton, West Sussex, BN17
(Within 6 miles)

Sometimes we are really struggling and we just don't know what to do; it can feel like a relief to talk to someone who doesn't know us and who is not judgmental. I am an experienced therapist and I offer a confidential space for you to talk.

Sofia Kolesnikova

MBACP, Psychotherapeutic Counsellor

Chichester, West Sussex, PO19
(Within 6 miles)

Are you trying to improve your mood, reduce anxiety and begin to understand yourself better? I offer a collaborative approach where we work on anxiety, stress, depression, trauma and other issues tactfully yet effectively. Just make the first step.

Nicola Lloyd

MNCPS (Acc.) & Registered Member MBACP

Littlehampton BN17 & Worthing BN14
(Within 6 miles)

Life can feel overwhelming and uncertain. Anxiety, depression, self-doubt, work or parenting pressures, relationship changes, or past experiences can weigh heavily. I support adults through these challenges and help them explore meaning and identity.

Nikki Williams

Registered Member MBACP. BA Hons.

Chichester, West Sussex, PO19
(Within 6 miles)

Hi, I am Nikki, I offer a secure and reliable space that is entirely yours to discuss the issues that are troubling you. I will not offer advice or tell you how you should be feeling but together we will explore what is important to you.

Amanda Sanford

MBACP Humanistic Counsellor

Chichester, West Sussex, PO19
(Within 6 miles)

Have you lost trust in yourself? You may feel anxious, disconnected, stuck in repeating patterns, or unsure which direction to take next. Book a consultation https://calendly.com/natureandsoul

Caroline Allan

MBACP

Chichester PO19 & Southsea PO4
(Within 6 miles)

As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which...

April Turpin

MBACP Psychotherapeutic Integrative Counsellor

Littlehampton BN17
(Within 6 miles)

”I work with individuals battling with anxiety disorders, depression & addiction, drawing on both my professional insight & lived experience. My aim is to help you feel supported, & heard, & to enable you to gain a clearer understanding of yourself.”

Luke Ferre

Reg. BACP, BA Hons Humanistic Counselling

Chichester, West Sussex, PO19
(Within 6 miles)

Hi, I’m Luke. If you’re ready to explore life’s challenges in a safe, judgement-free space, you’re in the right place.

Not accepting new clients

Fiona Heard

BA (Hons) Humanistic Counselling

Chichester PO19
(Within 6 miles)

Relational counselling for individuals offering space to reflect and make sense of change, uncertainty and expectation.

Not accepting new clients

Lucy Ward

Psychotherapeutic Counsellor MBACP

Littlehampton BN17 & BN16
(Within 6 miles)

You might be looking for help to make some changes, to process loss or to find some relief from feeling anxious, depressed or stressed. I offer a non-judgemental, empathic space in which we can work through your issues together. Free initial call.

Lucy Summerfield

Cognitive Analytic Therapist (ACAT) MEd Autism BSc Psych

Chichester PO19 & Midhurst GU29
(Within 6 miles)

I am a Cognitive Analytic Therapist (CAT) working with adults with a range of mental health difficulties. I also have a special interest and in working with people with any neurodiversity (autism/ADHD/AuDHD), or those seeking neuro-affirming therapy.

Olly West

MBACP

Chichester PO19 & Portsmouth PO4
(Within 6 miles)

Person-centred counsellor working with individuals around a wide spectrum of issues including anxiety, depression, self-harm, suicidal thoughts, abuse/neglect, neuro-diversity and gender identity.

Mary Ashwin

AIP FPC UKCP MBACP Dip. Supervision

Chichester, West Sussex, PO19
(Within 6 miles)

I am an experienced Counsellor, Psychotherapist and Counselling Supervisor.

Mary-Ellen Lukey

MBACP, Dip.Couns

Littlehampton, West Sussex, BN17
(Within 6 miles)

Having experienced and worked through childhood trauma in my own life, I bring both professional knowledge and personal insight to my work. I understand how deeply early experiences can shape our self-belief, relationships, and emotional wellbeing.

Waiting list for new clients

Julie Bashford

Littlehampton BN17 & Worthing BN14
(Within 6 miles)

Based in Worthing and Littlehampton in West Sussex, I offer a relaxed, warm and empathic counselling to adolescents, young adults and adults.

Waiting list for new clients

Ben Horton

PGDip, MBACP, BA (Hons)

Chichester, West Sussex, PO19 3HB
(Within 6 miles)

I offer a warm, collaborative and reflective space where you can explore - without judgement - anything that may be troubling you or effecting your ability to thrive. This may be feelings of anxiety or depression, patterns of behaviour, traumatic pas...

Dr Alesia Moulton-Perkins

Neurodiverse Online - Clinical Psych (Autism, ADHD & Tics)

Chichester PO19
(Within 6 miles)

Highly experienced clinical psychologist & CBT therapist offering autism, ADHD, Tourette's. cognitive and Dyslexia diagnostic assessments

Liz Angioni

MBACP

Littlehampton, West Sussex, BN17 5AR
(Within 6 miles)

Life can be messy and confusing. I create a relaxed space to be yourself — to talk things through, work with tough feelings, and make sense of challenges or next steps. I offer creative, collaborative support for both young people and adults.

Lisa Holben

MBACP Registered Counsellor

Chichester, West Sussex, PO19
(Within 6 miles)

Feeling overwhelmed or stuck? I offer 1:1 and couples therapy from my cosy office in central Chichester. Let’s talk, explore what’s going on, and work together to create meaningful change in a space that feels safe, supportive, and real.

Caroline Neilson

Adv. Dip, Registered MBACP

Littlehampton, West Sussex, BN17 5AR
(Within 6 miles)

Everyone brings their unique, and individual , way of being into every relationship and I feel that the counselling alliance must reflect this. Being listened to, and heard, can bring about a great sense of relief , especially when you feel that you...

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