Avoidant personality disorder therapy in Berwick Upon Tweed, TD15
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Berwick-Upon-Tweed TD15 & Morpeth NE61
Owen Shiels
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Psychotherapeutic Counsellor MBACP
Saying yes when you meant no. Lying awake unable to switch your thoughts off. Worn down by a voice that says you're never doing it right. I offer a space to understand where these patterns come from — and how something new can begin to emerge.