Low self-confidence help in Astley Bridge - Page 29, BL7

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Penny Dainton

PGDip MBACP

Chorlton-cum-Hardy M21
(Within 14 miles)

Hi I’m Penny, a person-centred therapist with a thoughtful and curious approach. I offer a calm, compassionate therapeutic space where we can begin to join the dots and explore what might help you move forward with greater insight and self-awareness.

Hoi Yiu So

MSc Counselling | Accredited Member of NCPS

Oldham OL9
(Within 13 miles)

Are you feeling lost, heavy with self-doubt, or caught in patterns that just don’t shift?You don’t have to walk this path alone. I’m Hailey (she/her), an integrative therapist and space-holder for adults (18+). I work with those nav...

Yarrow Scott

Manchester M12
(Within 13 miles)

I specialise in trauma/C-PTSD, loss, relationships, identity and life transitions. I have a special interest in working creatively. Examples of things I might encourage you to explore include imagery, puppets, sand trays, paint, dreams and metaphors.

Julia Hanson

Manchester M21
(Within 13 miles)

Hi, if you are finding the world difficult to navigate right now or have a trauma from the past which is casting a shadow over your daily life, I encourage you to get in touch. I offer a warm, safe space in which we can explore your worries together.

Unavailable until 30/06/2026

Morag Borszcz

MBACP (Accred)

Manchester M16 & M14
(Within 13 miles)

I am a warm, open, trauma-informed counsellor. My approach is informed by nearly twenty years of helping clients to make long-term changes in their lives. I work in a relational, holistic and creative way. I provide a non-judgmental space for you to...

Unavailable until 30/06/2026

Helen Porter

B.A., PGdip., MBACP., GQHR

Wigan WN5
(Within 13 miles)

BACP registered psychotherapist with 30+ years experience in Wigan/St Helens, offering psychodynamic, CBT, and systemic therapy. Specializing in relationships, trauma, sex addiction, and autism support.

Charlotte Brierley

Oldham OL9
(Within 13 miles)

High Intensity CBT Therapist Accredited and Working within the NHS. I have a special interest in the treatment of Obsessive Compulsive Disorder, Phobias and Social/Health Anxieties using Exposure and Response Prevention.

Lancashire Mind Limited

Degree and MSc-trained accredited therapists

Leyland PR25
(Within 13 miles)

We support clients across Lancashire and beyond through online therapy sessions. Our therapists are BACP or BABCP accredited and trained to undergraduate or MSc level, providing professional, evidence-based support tailored to your needs.

Jane Wareing-Smith

FdA, MBACP, NCPS (Accred) Counsellor and Supervisor

Preston PR5
(Within 14 miles)

My life experiences were a big reason why I was motivated to become a counsellor, my passion for working with people who need my help has only grown over time. I offer a safe space you can feel free to kick off your shoes put your feet up and just be

Not accepting new clients

Dr Stephanie Mace

PhD, MSc, BACP registered

Manchester M1
(Within 13 miles)

Experienced psychotherapist in Manchester and online. PhD in clinical communication and psychosexual health. Offering thoughtful, relational therapy for adults.

Not accepting new clients

Alex Proudfoot

CBT/REBT AIDipII, BACP Registered NCPS accred NHypSoc Accred

Manchester M14 & M20
(Within 13 miles)

You are welcome to a safe space to explore at your pace anxiety, anger, trauma, neurodiversity, and find your way to move forward and take charge. 11+ years of experience NHS + privately, you gain methods you can have for life. Tiered fees-evidenced.

Martin Rigby

Reg MBACP MSc Counselling & Psychotherapy

Preston PR5
(Within 14 miles)

My name is Martin Rigby. I am a qualified, BACP registered, person-centred counsellor working in private practice in Preston and Wigan. Flexible face-to-face/online daytime and evening appointments available.

Julie Naylor

MBACP Accred.

Leyland PR25 & Preston PR1
(Within 13 miles)

Hello there. I'm Julie, an MBACP Accredited counsellor offering a judgement free space for you to talk about things you may not have ever said out loud. You are safe here. Welcome.

Janet Fengeros

UKCP Reg. Clinical Psychotherapist, Supervisor and Trainer

Manchester M21 & Wilmslow SK9
(Within 13 miles)

Are you at a point in your life when you feel unable to move on and don't know what to do? Do you feel that your life could improve and that you could live it more fully? If you are struggling to make decisions about the future or recover from events...

Laura Dixon

Manchester M16 & M21
(Within 13 miles)

I am a counsellor, supervisor and coach with extensive experience providing both long term and time-limited therapy in the NHS, charity sector, and private practice. I understand that life isn’t always straightforward, and distressing events -...

Laura Brown

Preston PR5 & PR2
(Within 14 miles)

Are you feeling down or struggling? Stressed & anxious in situations others enjoy? I have 15 years experience as a Cognitive Behavioural Therapist. Free no obligation, 20 min telephone consultation.

Kathleen O'Connor

Manchester M40
(Within 13 miles)

I offer a warm, compassionate space for people feeling overwhelmed, stuck, or burnt out by life’s challenges. My approach is trauma-aware, down-to-earth, and rooted in the belief that meaningful change happens through safe, trusting relationships.

Elli Keavey

Dip. TA Counselling and Psychotherapy MBACP (Accred)

Greater Manchester M21
(Within 14 miles)

Are you feeling stuck, overthinking, struggling with low mood? I'm an experienced BACP Accredited therapist and I help people navigate their thoughts and emotions so life can feel clearer, steadier and more connected. Please get in touch.

Yvonne Meidlinger

Manchester M21
(Within 13 miles)

I use Transactional Analysis with my clients and also work relationally. My focus is on working with the client towards their goals in a welcoming and friendly way.

Ben Bamber

MBACP Dip. Therapeutic Counselling

Manchester M16 & Macclesfield SK11
(Within 13 miles)

Empathic, genuine, qualified counsellor in person-centred counselling, with 6+ years of mental health work experience. I offer walk and talk therapy, telephone and video sessions. I can help you with anxiety, stress, depression, trauma, identity.

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