Stress management in Ash Vale, GU12

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Sharon Michelle

MSc., Reg. NCPS

Aldershot GU12 & Farnham GU9

I’m friendly & down-to-earth. I understand what it’s like when life's difficult, overwhelming, & you feel powerless to change anything. My aim is to support you through challenges, help you gain understanding, & develop healthier coping strategies.

Lorraine Chester

Aldershot GU12 & Woking GU21

My name is Lorraine and I am a fully qualified counsellor offering therapy based in Aldershot/ Woking area in person or online to adults and young people aged 11+. I have experience of working with young people at CAMHS as well as within a coun...

Samantha Hill

MBACP (Accred), BA Hons

Ash, Surrey, GU12

I believe you are the expert of you however, right now you may not believe that to be true. I have the skills, the environment and the experience to help you reconnect with yourself and realise your full potential.

Nicky Barrie

Counsellor, Dip.Couns MBACP

Ash, Surrey, GU12

You may be feeling anxious, overwhelmed or caught up in overthinking, finding it hard to switch off or make sense of how you are feeling. Counselling can offer space to begin understanding what is happening for you.

Nina Jellinek

Counsellor & Supervisor, Adults/ Young People, MNCPS Accred

Aldershot GU12 & Guildford GU5

Professional and lived experience with neurodiversity (incl. autism, PDA, ADHD, OCD). Experienced with anxiety, depression, trauma, sexuality/ gender identity, self-esteem, impact of childhood issues, domestic abuse, chronic illness. LGBTQ+ friendly.

Not accepting new clients

Rik Powell

MBACP, Qualified Psychotherapeutic Counsellor

Aldershot GU12 & Guildford GU2

Therapy helps us understand ourselves; the positive parts, the challenging parts, and the parts we may wish to let go. A strong theraputic relationship can help us see our past from a new perspective and make new choices for our future.

Not accepting new clients

Jaye Turley

MBACP BA (hons) Counsellor/ Psychotherapist Adults

Ash GU12 & Farnham GU9

I offer a space where you can feel heard, understood, and supported—without judgment. I’m passionate about helping people better understand themselves, their relationships, and their emotional patterns

Sarah Rolfe

MBACP

Aldershot, Surrey, GU12 6NJ

You might feel unsure where to begin when you first contact me so together we will work carefully at your pace so that you feel heard and understood.With almost 10 years experience, I offer safe and non judgemental therapy. **Air-Con room**

Tracey Newman

Ad. Dip. Psy. C, MNCS accredited & L6 UK CPCAB Supervisor

Aldershot, Surrey, GU12

Do you need to understand and change why you're feeling: stuck, anxious, depressed, have relationship issues, low self esteem, self confidence issues or are experiencing bereavement and grief? Making a step on your self-healing journey starts here.

Not accepting new clients

Elliot Little

Accredited Counsellor. Supervisor. Music Therapist

Aldershot, Hampshire, GU12

Hi, I’m Elliot. An accredited BACP integrative counsellor and HCPC registered music therapist. A good therapeutic relationship is key and it is one thing that I prioritise when helping create an environment where you feel at ease.

Not accepting new clients

Victoria Kilner

MBACP Integrative Therapist

Aldershot GU11 & Farnham GU9
(Within 3 miles)

Warm, trauma-informed therapist offering support for anxiety, depression, overwhelm, relationships, trauma, grief, ADHD, parenthood and self-esteem. For adults who want a space to talk about the meaningful, messy, real parts of life.

Dr Michelle Ruger

Frimley, Surrey, GU16 6ET
(Within 2 miles)

I am a chartered psychologist offering private 1:1 and couples therapy in Frimley and surrounding areas. I have extensive experience working with a number of difficulties including, anxiety, depression, relationship problems and bereavement.

Andrew Byrne

MNCPS Acc. Integrative & ISTDP Psychodynamic Psychotherapist

Farnborough GU14 & Frimley Green GU16
(Within 2 miles)

I'm an experienced Integrative psychotherapist & supervisor in Farnborough & online. I work with a range of conditions, my specialist areas are anxiety, depression, addictions, anger, bereavement, personality disorders & CFS/ME

Mandy McGinnes

Registered MBACP - Dip.Counselling

Farnborough, Hampshire, GU14
(Within 4 miles)

Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my profile. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of...

Gina Riglione

Aldershot, Hampshire, GU11
(Within 3 miles)

My name is Gina Riglione, an integrative counsellor supporting adults and young people 13+. Using person-centred, psychodynamic and attachment approaches, I offer sessions in person, online or by phone to explore issues and build resilience.

Laura Bearman

MA Counselling & Psychotherapy, BSc (Hon) Psychology

Farnborough GU14
(Within 4 miles)

Feeling overwhelmed, anxious or like you don’t fit in? Have you spent a long time feeling not enough, or too much, and it’s left you feeling stuck, invisible and alone? I can help you gently untangle those feelings in a safe space, at your own pace.

Craig Isaia

BSc Hons , MBACP

Aldershot, Hampshire, GU11
(Within 3 miles)

Hello, I'm dedicated to providing a safe and supportive space where you can explore your thoughts and feelings openly. As an integrative therapist, I draw on different modalities, offering both walking therapy and online sessions.

Heidi Jolliffe

MBACP(Accred)Counsellor/Supervisor & EMDR Practitioner

Farnborough GU14
(Within 4 miles)

With experience of 25 years working in various clinical settings, including the NHS and bereavement services. I can help you navigate a range of issues, including anxiety, depression, loss, trauma and more. First steps are the beginning of change

Michael Hope

MNCPS (Accred), MBACP, Dip Couns

Farnborough, Hampshire, GU14
(Within 4 miles)

I am very humbled that you have taken the plunge to engage with me. Sometimes difficult to decide whom you can work with. Well I will embark on a journey with you in a confidential and safe manner, trying to understand what you are are going through

Dr Helena Jones

Clinical Psychologist, BSc (Hons), PsychD, CPsychol, AfBPS

Farnborough, Hampshire, GU14
(Within 4 miles)

Hello! With 23 years of experience as a Clinical Psychologist across various mental health settings, I’m passionate about helping people navigate their challenges, gain clarity, and move toward the life they want. I specialise in guiding adults...

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