Self-harm therapy in Ash Vale, GU12

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Rik Powell

MBACP, Qualified Psychotherapeutic Counsellor

Aldershot GU12 & Guildford GU2

Therapy helps us understand ourselves; the positive parts, the challenging parts, and the parts we may wish to let go. A strong theraputic relationship can help us see our past from a new perspective and make new choices for our future.

Sarah Rolfe

MBACP

Aldershot GU12

You might feel unsure where to begin and that's very common.Together,we will work carefully at your pace so that you feel heard, understood, and empowered.I bring my experience, care and skills to be right beside you.

Samantha Hill

MBACP (Accred), BA Hons

Ash GU12

I believe you are the expert of you however, right now you may not believe that to be true. I have the skills, the environment and the experience to help you reconnect with yourself and realise your full potential.

Jaye Turley

MBACP BA (hons) Counsellor/ Psychotherapist Adults

Ash GU12 & Farnham GU9

I offer a space where you can feel heard, understood, and supported—without judgment. I’m passionate about helping people better understand themselves, their relationships, and their emotional patterns

Not accepting new clients

Elliot Little

Accredited Counsellor. Supervisor. Music Therapist

Aldershot GU12

Hi, I’m Elliot. An accredited BACP integrative counsellor and HCPC registered music therapist. A good therapeutic relationship is key and it is one thing that I prioritise when helping create an environment where you feel at ease.

Not accepting new clients

Nina Jellinek

Counsellor & Supervisor, Adults/ Young People, MNCPS Accred

Aldershot GU12 & Guildford GU5

Professional and lived experience with neurodiversity (incl. autism, PDA, ADHD, OCD). Experienced with anxiety, depression, trauma, sexuality/ gender identity, self-esteem, impact of childhood issues, domestic abuse, chronic illness. LGBTQ+ friendly.

Lorraine Chester

Aldershot GU12 & Woking GU21

My name is Lorraine and I am a fully qualified counsellor offering therapy based in Aldershot/ Woking area in person or online to adults and young people aged 11+. I have experience of working with young people at CAMHS as well as within a coun...

Dr Michelle Ruger

Frimley GU16
(Within 2 miles)

I am a chartered psychologist offering private 1:1 and couples therapy in Frimley and surrounding areas. I have extensive experience working with a number of difficulties including, anxiety, depression, relationship problems and bereavement.

Andrew Byrne

MNCPS Acc. Integrative & ISTDP Psychodynamic Psychotherapist

Farnborough GU14 & Frimley Green GU16
(Within 2 miles)

I'm an experienced Integrative psychotherapist & supervisor in Farnborough & online. I work with a range of conditions, my specialist areas are anxiety, depression, addictions, anger, bereavement, personality disorders & CFS/ME

Victoria Kilner

MBACP Integrative Therapist

Aldershot GU11 & Farnham GU9
(Within 3 miles)

Warm, trauma-informed therapist offering support for anxiety, depression, overwhelm, relationships, trauma, grief, ADHD, parenthood and self-esteem. For adults who want a space to talk about the meaningful, messy, real parts of life.

Mira Bensley

MBACP Integrative Counsellor, Dip. Counsellor

Farnborough GU14
(Within 3 miles)

Hello and Welcome. I'm qualified integrative Counsellor and member of the BACP (British Association of Counsellors and Psychotherapists). This means that I use a diverse range of therapeutic models and approach, which helps me to tailor to your uniqu...

Joan Doherty

Registered Psychotherapist, BACP

Aldershot GU11
(Within 3 miles)

Exploring and discovering the meaning and source of your present pain or confusion can really help you to find lasting relief and regain your hope for the future. I offer a safe, and supportive space for you to do this.

Laura Portsmouth

Fda Registered MBACP. Office, zoom, phone or outdoor therapy

Farnborough GU14
(Within 4 miles)

I offer a safe, confidential, non-judgemental and compassionate space where we can uncover what is causing your depression, anxiety, low self-esteem or problems in your relationship and make the changes you need. Free 30 min. consultation available.

Waiting list for new clients

Sharon Rowan

BSc (Hons) Counsellor, Psychotherapist, MBACP (Accred)

Farnborough GU14
(Within 3 miles)

Hello I’m Sharon. I am a naturally caring and supportive person who has a love of helping and connecting with others. I have extensive experience in supporting my clients with grief, ADHD, ASD, alcohol and drug dependency, anxiety and mental health.

Waiting list for new clients

Kate Isabelle Mallinder

Reg. MBACP (Accred)| L5 Dip. Psychotherapeutic Counselling

Farnborough GU14
(Within 4 miles)

Reaching out can feel like a big step. I offer a warm, non-judgemental space to support anxiety, low confidence, stress, relationships and life changes, with a special interest in ADHD, especially women late-diagnosed or exploring diagnosis.

Gina Riglione

Aldershot GU11
(Within 3 miles)

My name is Gina Riglione, an integrative counsellor supporting adults and young people 13+. Using person-centred, psychodynamic and attachment approaches, I offer sessions in person, online or by phone to explore issues and build resilience.

Lorraine Stevens

MBACP (accred), Dip Counselling

Farnborough GU14 & Fleet GU51
(Within 3 miles)

Hi. I understand it can take courage to take this first step in finding the right therapist, so thank you for considering me. I am an experienced, qualified counsellor, working with adults and young people age 12+

Lynne Wigmore

Aldershot GU11
(Within 3 miles)

Reaching out for counselling can be difficult. I am so glad that you have got this far. Counselling helps you understand where your feelings come from. Work out how to deal with these feelings and reflect on their impact on you. It can also help incr...

Kirsty Stimpson

Dip 4 Couns, Dip 5 CYP, MBACP, MBPsS

Farnborough GU14
(Within 4 miles)

Hello, I'm Kirsty (KAS Therapy). Experienced integrative psychotherapeutic counsellor supporting children, young people, and adults. I offer a safe, compassionate, non-judgemental space to explore difficulties at a pace that feels right for you.

Laura Bearman

MA Counselling & Psychotherapy, BSc (Hon) Psychology

Farnborough GU14
(Within 4 miles)

Feeling overwhelmed, anxious or like you don’t fit in? Have you spent a long time feeling not enough, or too much, and it’s left you feeling stuck, invisible and alone? I can help you gently untangle those feelings in a safe space, at your own pace.

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