Low self-esteem help in Ash Vale, GU12

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Sarah Rolfe

MBACP

Aldershot GU12

You might feel unsure where to begin and that's very common.Together,we will work carefully at your pace so that you feel heard, understood, and empowered.I bring my experience, care and skills to be right beside you.

Tracey Newman

Ad. Dip. Psy. C, MNCS accredited & L6 UK CPCAB Supervisor

Aldershot GU12

Do you need to understand and change why you're feeling: stuck, anxious, depressed, have relationship issues, low self esteem, self confidence issues or are experiencing bereavement and grief? Making a step on your self-healing journey starts here.

Nicky Barrie

Counsellor, Dip.Couns MBACP

Ash GU12

You may be feeling anxious, overwhelmed or caught up in overthinking, finding it hard to switch off or make sense of how you are feeling. Counselling can offer space to begin understanding what is happening for you.

Nina Jellinek

Counsellor & Supervisor, Adults/ Young People, MNCPS Accred

Aldershot GU12 & Guildford GU5

Professional and lived experience with neurodiversity (incl. autism, PDA, ADHD, OCD). Experienced with anxiety, depression, trauma, sexuality/ gender identity, self-esteem, impact of childhood issues, domestic abuse, chronic illness. LGBTQ+ friendly.

Rik Powell

MBACP, Qualified Psychotherapeutic Counsellor

Aldershot GU12 & Guildford GU2

Therapy helps us understand ourselves; the positive parts, the challenging parts, and the parts we may wish to let go. A strong theraputic relationship can help us see our past from a new perspective and make new choices for our future.

Samantha Hill

MBACP (Accred), BA Hons

Ash GU12

I believe you are the expert of you however, right now you may not believe that to be true. I have the skills, the environment and the experience to help you reconnect with yourself and realise your full potential.

Not accepting new clients

Elliot Little

Accredited Counsellor. Supervisor. Music Therapist

Aldershot GU12

Hi, I’m Elliot. An accredited BACP integrative counsellor and HCPC registered music therapist. A good therapeutic relationship is key and it is one thing that I prioritise when helping create an environment where you feel at ease.

Not accepting new clients

Sharon Michelle

MSc., Reg. NCPS

Aldershot GU12 & Farnham GU9

I’m friendly & down-to-earth. I understand what it’s like when life's difficult, overwhelming, & you feel powerless to change anything. My aim is to support you through challenges, help you gain understanding, & develop healthier coping strategies.

Lorraine Chester

Aldershot GU12 & Woking GU21

My name is Lorraine and I am a fully qualified counsellor offering therapy based in Aldershot/ Woking area in person or online to adults and young people aged 11+. I have experience of working with young people at CAMHS as well as within a coun...

Jaye Turley

MBACP BA (hons) Counsellor/ Psychotherapist Adults

Ash GU12 & Farnham GU9

I offer a space where you can feel heard, understood, and supported—without judgment. I’m passionate about helping people better understand themselves, their relationships, and their emotional patterns

Andrew Byrne

MNCPS Acc. Integrative & ISTDP Psychodynamic Psychotherapist

Farnborough GU14 & Frimley Green GU16
(Within 2 miles)

I'm an experienced Integrative psychotherapist & supervisor in Farnborough & online. I work with a range of conditions, my specialist areas are anxiety, depression, addictions, anger, bereavement, personality disorders & CFS/ME

Victoria Kilner

MBACP Integrative Therapist

Aldershot GU11 & Farnham GU9
(Within 3 miles)

Warm, trauma-informed therapist offering support for anxiety, depression, overwhelm, relationships, trauma, grief, ADHD, parenthood and self-esteem. For adults who want a space to talk about the meaningful, messy, real parts of life.

Dr Michelle Ruger

Frimley GU16
(Within 2 miles)

I am a chartered psychologist offering private 1:1 and couples therapy in Frimley and surrounding areas. I have extensive experience working with a number of difficulties including, anxiety, depression, relationship problems and bereavement.

Lorraine Stevens

MBACP (accred), Dip Counselling

Farnborough GU14 & Fleet GU51
(Within 3 miles)

Hi. I understand it can take courage to take this first step in finding the right therapist, so thank you for considering me. I am an experienced, qualified counsellor, working with adults and young people age 12+

Michael Hope

MNCPS (Accred), MBACP, Dip Couns

Farnborough GU14
(Within 4 miles)

I am very humbled that you have taken the plunge to engage with me. Sometimes difficult to decide whom you can work with. Well I will embark on a journey with you in a confidential and safe manner, trying to understand what you are are going through

Leila Barzey

Counsellor and Supervisor MBACP

Farnborough GU14
(Within 4 miles)

I am an experienced counsellor and clinical supervisor working in the Farnborough area. As a counsellor, I work with adults and young people. I also work for a company providing Animal Assisted Therapy, as a counsellor at a college and as a Counselli...

Not accepting new clients

Kate Stewart

Counsellor/Psychotherapist MBACP Individual & Couples

Farnborough GU14 & London SE9
(Within 4 miles)

As an integrative counsellor/psychotherapist working with individuals and couples, I provide you with the space and encouragement to work through whatever brings you to counselling. Offering in-person and on-line appointments.

Not accepting new clients

Kirsty Stimpson

Dip 4 Couns, Dip 5 CYP, MBACP, MBPsS

Farnborough GU14
(Within 4 miles)

Hello, I'm Kirsty (KAS Therapy). Experienced integrative psychotherapeutic counsellor supporting children, young people, and adults. I offer a safe, compassionate, non-judgemental space to explore difficulties at a pace that feels right for you.

Mira Bensley

MBACP Integrative Counsellor, Dip. Counsellor

Farnborough GU14
(Within 3 miles)

Hello and Welcome. I'm qualified integrative Counsellor and member of the BACP (British Association of Counsellors and Psychotherapists). This means that I use a diverse range of therapeutic models and approach, which helps me to tailor to your uniqu...

Gina Riglione

Aldershot GU11
(Within 3 miles)

My name is Gina Riglione, an integrative counsellor supporting adults and young people 13+. Using person-centred, psychodynamic and attachment approaches, I offer sessions in person, online or by phone to explore issues and build resilience.

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