Low self-esteem help in Alfriston - Page 12, BN26

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Waiting list for new clients

Dr Andrew Asibong

BA, MA, PhD, BPC reg

Brighton BN2
(Within 10 miles)

I believe that lasting internal change is possible when we are ready for it, no matter how stuck or desperate a situation may seem. But we often need more than to be just ‘ready’. We may need structure, support and an empathic witness to...

Waiting list for new clients

Frey Case

Counsellor & Psychotherapist | MBACP (Accred)

Brighton BN2 & BN1
(Within 10 miles)

Fortnightly slots currently available: Online Mondays 11am, or in-person Fridays 1pm. Difficult thoughts and feelings can end up running your life. I can help you to find steadiness in the chaos and a way to feel like yourself again.

Zara Heber Percy

Brighton BN2
(Within 10 miles)

I'm a fully accredited, UKCP registered, Jungian Psychotherapist and Couples Therapist with several years experience. I provide a safe, non-judgemental and confidential space - both online and in person - tailored to individual, or a couple's needs.

Laura Davenport

Advanced Dip.Couns

Brighton BN2
(Within 10 miles)

The decision to try therapy may be because you are experiencing specific emotional challenges, or sometimes just feeling 'stuck' in a repeating pattern of destructive thoughts or behaviours. There are times when these issues can seem too difficult to...

Lucy Hathaway

UKCP Accredited Psychotherapist

Brighton BN2 & London N1
(Within 10 miles)

I help individuals navigate anxiety, depression, ADHD, overthinking, and overwhelm. I support people through relationship challenges and the pressures of modern life. I am very at ease discussing the challenges and complex emotions of motherhood.

Shannon Walden-Lowe

MNCPS Accred., Dip. Psych. Counselling, BA Social Work(Hons)

Heathfield TN21 & Hove BN3
(Within 12 miles)

Hello, I'm Shannon Walden-Lowe, an experienced Psychotherapeutic Counsellor with specialism in trauma-focussed counselling. I will support you in achieving the growth and change needed to get to where you want to be. Current availability Feb 2026.

Jacky Adams

Emetophobia (Fear of Vomiting) CBT Specialist - for all ages

Lewes BN7
(Within 12 miles)

Emetophobia (fear of vomiting) can shrink your world. I'm a specialist online therapist using CBT and ACT to help you stop scanning every twinge and start living without fear holding you back. Dip your toe in - free 15-minute discovery call.

Amanda Kingsley

Psychotherapist MBACP (Accred), UKATA Dip

Heathfield TN21
(Within 12 miles)

Do you need a calm, confidential space to talk things through? I support anxiety, depression, grief, trauma, relationships, and more. Individual & couples therapy. Weekly/fortnightly. AXA/Aviva/WPA. Free intro chat

Morine Stringer

Person Centred FdSc, & Intergrative Registered MBACP

Lewes BN7 & Heathfield TN21
(Within 12 miles)

IINFANT LOSS If you or anyone you know has experienced losing a child,whether from miscarriage, still birth ,abortion, premature birth, or for any other reason I will be able to help. I am trained to support anyone needing support in their grief.

Paul Vernon

Brighton BN2
(Within 12 miles)

I’m a registered and accredited therapist with over 16 years experience of working with adults, young people, couples and families. I take an integrative approach, meaning I draw on different techniques from psychodynamic and systemic family therapy.

Simon Greenwood

Lewes BN7
(Within 12 miles)

I am an experienced psychodynamic psychotherapist and counsellor, providing a calm space in which to think and talk. Just to sit with someone who will listen attentively and without judgement is often a completely new experience for many people.

Julia Tappin

Dip Couns, MNCPS, M.A

Lewes BN7
(Within 12 miles)

Anxiety, low mood or difficulties in relationships? I provide a calm, collaborative space to explore thoughts, feelings and behaviours, helping you to build confidence and contentment. Low cost sessions available. Small steps towards lasting change.

Rhiannon Turner-Noakes

BSc, PGDip, MBACP

Heathfield TN21
(Within 12 miles)

I am a psychodynamic therapist and counsellor working full-time with individual adult clients. My approach is warm, relational, and non-judgmental. I believe our current persistent difficulties have their roots in the past, and only when these...

Kate Slater

Lewes BN7
(Within 12 miles)

Are you looking for professional, safe counselling from a qualified, caring and experienced therapist? Affordable, ethical counselling for many issues, including: anxiety, panic, relationship issues and depression.

Angela Rogers

Psychotherapist and supervisor, East Sussex

Lewes BN7 & Brighton & Hove BN3
(Within 12 miles)

As a psychotherapist I approach each client, couple and supervisee as unique. Between us we decide the particular way we will work together. Short-term and open ended psychotherapy and supervision in East Sussex, Hove BN3 and Lewes BN7.

Cassie Carson

Psychotherapist (adults, young people & children). UKCP reg

Bexhill-On-Sea TN39
(Within 12 miles)

Hello, my name is Cassie and I have been working as a qualified counsellor and psychotherapist in private practice for over 13 years. Adult counselling & psychotherapy My journey to becoming a psychotherapist began with my own personal therapy.&#...

Dr Chloe Paidoussis Mitchell

CPsychol, AFBPsS Chartered Psychologist

Heathfield TN21
(Within 12 miles)

I am Dr Chloe, a Chartered Psychologist with a special interest in Trauma, Loss & Grief. Contact me today if you would like help with deteriorating Mental Health and feelings of overwhelm, Depression, Anxiety and Stress. Contact: cpaidoussis@me.com

Anne Davies

Psychotherapist and Counsellor

Lewes BN7 & Horsham RH12
(Within 12 miles)

Finding the right therapist is important, someone you connect and feel comfortable with. I offer free 30 minutes for you to share what's bring you to therapy and provide you the opportunity to get a feeling for how I work, without any obligation

Joe Mattinson

Dip. Couns. MNCPS Accred.

Sussex BN7 & London SE9
(Within 12 miles)

Hi, I'm Joe, working online with you on whatever is troubling you. Common themes are anxiety, depression, relationship problems, ADHD / Autism, but if I specialise in anything it's people! Whatever it is, email me, let's work on it together :-)

Sonia Guinnessy

MA, PGDip, Psychotherapist and Supervisor, BABCP Accred

Lewes BN7
(Within 12 miles)

An experienced psychotherapist, I offer a free initial consultation to help you decide if this is the right therapy for you. I provide a safe space to talk, with practical tools to help you to feel better and make the changes you want.

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